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Organic & Holistic Recipes and Tips for a Healthy Lifestyle. Real Food Made Simple
What is Hummus?
I just LOVE this organic sun dried tomato hummus recipe! It makes for a terrific snack and is super easy to make! So just what is hummus?
Over 20 years ago a friend took me to a vegetarian restaurant here in Kansas City and ordered hummus. It sounded scary ...
And The Winner Is…
We are giving away 4 kombucha starter kits over the course of 1 months time, 1 per week. We have our first winner!
Kara L
Kara I have sent you an email with instructions so that we can mail you your starter kit right away!
So who ...
How To Get FREE e-books On Any Device!
Last week I started a new series Free E-books and Other Great Deals and Steals on our Facebook page!
Each day I will post a new amazing deal for a terrific e-book or other great deals. My hopes is that most of them ...
The SexyBack Summit is Here! Sign Up For FREE Today!
I am super excited to introduce to you all a FREE Sexy Back Summit! So just what is this summit all about? It is all about sex! Yep, you read that right, it is about your sexual health!
It’s about time someone ...
A Sweet Sensation
So much of eating wholesomely has to do with eating the foods we love. It is the antithesis of a diet; rather than being a system of restrictions and guidelines, eating whole, real, unrefined foods is about the celebration of food at its greatest.
We all want a little ...
Hello and welcome to Whole Foods Wednesday’s Recipe Swap! I am very excited to be co hosting this blog carnival! So just what is a blog carnival? Here are some tips and guidelines explaining just what a blog carnival is. It really is a great way to visit new blogs ...
Avocado, The Magical, Misunderstood Fruit
Avocado is a magical fruit, in more ways than you probably know. In this small round fruit is a host of vitamins and minerals, good fats, enzymes, fiber, protein, and carbohydrates. It could practically be a meal in itself and is a great first food for baby. ...
Our Kombucha Course
A few months ago, we did a FREE course on kombucha. This course was a huge success and I was very pleased to learn that many of you are very interested in learning more about kombucha. You can read up on this course here.
This course had 4 lessons:
What ...
The Amazing Coconut
My family rolls their eyes at me for many different reasons and one is my love for coconut. I love it all… coconut oil, coconut milk, coconut butter, coconut flour, coconut water and coconut chips. I consume it daily, externally and internally, and guess what, it’s very healthy!
Who ...
Hello and welcome to Whole Foods Wednesday’s Recipe Swap! I am very excited to be co hosting this blog carnival! So just what is a blog carnival? Here are some tips and guidelines explaining just what a blog carnival is. It really is a great way to visit new blogs ...
Whole Lifestyle Nutrition is a place where Halle Cottis can share healthy recipes, help others grow their own organic food and coach people to healthy success. Are you looking to take your health and nutrition to the next level? We can help you do that! Read More... to find out how!Copyright © 2011-2013 Whole Lifestyle Nutrition. All rights reserved. Privacy Policy | Terms of Service
