DIY No Wax Candles | WholeLifestyleNutrition.com

DIY No Wax Candles   Who is with me here?  For years I have been unable to use candles.  As soon as I light them, my head feels like it could explode and my allergies totally start to flare. Could this be an allergy to something in the candle?  You bet it is!  Candles on the market today are loaded with toxic ingredients. That is why today, I would just love to share with you all this all natural DIY…

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How To Optimize Youtube Videos For SEO | WholeLifestyleNutrition.com

Could YouTube Be The Missing Piece To Your Success?   Professional bloggers get video.  We get that video is a critical part of content marketing.  Videos encourage engagement and help drive traffic to a site unlike anything else. And if you’re talking about video, you’re talking YouTube.  YouTube allows billions of people to discover, watch and share originally created videos. Oh The Power of YouTube!   Youtube is the second largest search engine in the world and roughly 100 hours…

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Are you eating food that’s already banned in other countries but is still allowed to poison and kill Americans? Learn these pernicious ingredients and common foods through this infographic. Use the embed code to share it on your website. <img src=”http://media.mercola.com/assets/images/infographic/banned-foods-infographic.jpg” alt=”10 Banned Foods to Avoid” border=”0″ style=”max-width:100%; min-width:300px; margin: 0 auto 20px auto; display:block;”><p style=”max-width:800px; min-width:300px; margin:0 auto; text-align:center;”>Are you eating <a href=”http://www.mercola.com/infographics/10-banned-foods.htm”><strong>”food that’s already banned”</strong></a> in other countries but is still allowed to poison and kill Americans? Learn…

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Get Rid of Dandruff Naturally With 2 Ingredients | WholeLifestyleNutrition.com

Oh Those Embarrassing Flakes   For many of us, the weather is changing and getting a bit cooler.  With changing weather, your skin can go through a transition and sometimes a flaky scalp, AKA dandruff, may appear. Dandruff is a condition of the scalp that causes flakes of skin to appear. Dandruff is a common condition, which is marked by itching. In some cases it can be embarrassing and not easy to treat {source}. But good news!  I have found…

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How To Make An Easy Organic Garden Soil | WholeLifestyleNutrition.com

Why You Should Make Your Own Organic Soil?   Many people think that you can fill a raised bed with straight up dirt, or compost. Sure you could do this, but you don’t have the necessary ingredients in the soil to nourish your plants, retain moisture and to allow for proper drainage. The recipe I am sharing today is the ONLY recipe that I have ever used and I have been very successful with my gardens! All the essential nutrients…

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How To Improve SEO by Setting Featured Images | WholeLifestyleNutrition.com

Improve SEO by Setting Featured Images   We Bloggers know a lot. We know to be always on the look out for tricks of the trade to improve our search engine optimization (SEO) to help increase the chances that our posts will be found in this world called the web! We Bloggers also know a picture truly can be worth a thousand words. That’s why I want to share some tips on how to efficiently and effectively insert featured images…

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All Natural Dry Shampoo Recipe | WholeLifestyleNutrition.com

Why We Shouldn’t Be Washing Our Hair Everyday   For years I have showered my hair every single day!  I have always had greasy hair and it wasn’t really an option not to shower. I have tried all different kinds of methods to fight greasy hair, but only 1 method really worked.  You have to wash it less often! Yay, you read the right, in order to fight greasy hair, you need to wash it less and your hair will naturally…

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5 Worst Protein Bar Ingredients! Do YOUR Bars Have These? | WholeLifestyleNutrition.com

5 Worst Protein Bar Ingredients   Protein bars…so convenient yet so full of garbage. They hold the promise of being healthy, easy and full of muscle-building protein. But have you ever taken a few minutes to look at what’s actually IN them? I think you’re going to be in for a shock when you read the TRUTH about the ingredients in some of the most popular protein bars on the market right now. Let’s get right to it: 1 –…

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Take a Tour of My Natural and Organic Pantry | WholeLifestyleNutrition.com

Take A Tour of  My Natural Organic Pantry   Hey guys!  Today I thought it would be fun to give you a tour of my natural organic pantry. Time and time again I hear that it is too expensive and too hard to live a healthy life.  It doesn’t have to be hard or expensive and today I am going to give you a look into my pantry to show you how I manage to live a natural life on…

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How To Naturally Get Rid of Swimmers Ear | WholeLifestyleNutrition.com

What Is Swimmers Ear?   It is that time of year, time to pull out your swimsuit and head into the water for some summer fun! But sometimes what follows is the furthest from summer fun….an ear infection, or more specifically…swimmers ear! Swimmers ear is a bacterial infection of the skin of the outer ear canal that often flares up from swimming or from the ear being to wet for a prolonged period of time. Swimmers Ear Facts   According…

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