Welcome to The Kansas City Food Circle’s Farmer’s Expo!  
Every spring, for the last 15 years, The Kansas City Food Circle has held an “Expo”; an opportune time for the community to get together and see what is available within a 120 mile radius of Kansas City in the way of ...

read post »

The day our family arrived in Phoenix it was 121 degrees. Suffice it to say, I was not an immediate fan. Did anything green grow here?
Four years later, I’ve grown to love living in the desert. One thing that changed my mind was attending the many farmers markets Phoenix has ...

read post »

This Is My Story  
Hi, I am Eryn.  This is part three of a 3-part series telling my story of how I overcame anorexia.  
You can view the whole series here.
My Battle With Anorexia, Part 1 ~ A Disease That Thrives On Secrets My Battle With Anorexia, Part 2 ~ Relinquishing My ...

read post »

This Is My Story  
Hi, I am Eryn.  This is part two of a 3-part series telling my story of how I overcame anorexia. 
You can view the whole series here.
My Battle With Anorexia, Part 1 ~ A Disease That Thrives On Secrets My Battle With Anorexia, Part 2 ~ Relinquishing My Secret My ...

read post »

A Childhood Aspiration  
I find it interesting to compare where people end up in life, with what they aspired to become as children.
Neil Armstrong wanted to be a pilot; little did he know the heights his aspiration would take him to. George Washington wanted to be a soldier. I’m sure he was ...

read post »

 
Finding Real Food  
In my real food journey it’s taken me some time to figure out where to by fresh, locally grown and produced food. I have a lot of sympathy for those on the beginning of their efforts to eat a healthier diet. 
Most of the real food blogs out there ...

read post »

Known as the “Sunshine State”, Florida is full of sun, sand, and palm trees. I live in Northwest Florida, otherwise known as the “Panhandle.”
We do not experience the warmth year-round as many seem to believe. In fact, temperatures from time to time reach below freezing. However, this doesn’t stop the ...

read post »

The Kombucha Series  
So today we are completing our kombucha series “Everything You Need To Know About Kombucha!”  
This course has 4 lessons.
What is kombucha and why it is so good for you. {Part 1} Learn how to brew kombucha with an easy step by step tutorial. {Part 2} What to do with kombucha after it ...

read post »

I Have A Dream…  
In my dream world, as I walk out my back door, I would be greeted by a half a dozen chickens, 2 goats, some pigs, and of course my two bulldogs.  We would all walk out to my garden full of veggies and flowers, everyone getting along. ...

read post »

I’m new here, so let’s get acquainted, shall we?  
Hi, I’m Jenna.  A little about me; I love hiking, reading, photography, making healthy snacks and meals for my two kiddos, blog-stalking (yup it’s a problem), eating (mmm…food), exercising (necessary after eating) and playing with my kids and exploring new places with ...

read post »

Start Here