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Avocado, The Magical, Misunderstood Fruit
Avocado is a magical fruit, in more ways than you probably know. In this small round fruit is a host of vitamins and minerals, good fats, enzymes, fiber, protein, and carbohydrates. It could practically be a meal in itself and is a great first food for baby. ...
The Amazing Coconut
My family rolls their eyes at me for many different reasons and one is my love for coconut. I love it all… coconut oil, coconut milk, coconut butter, coconut flour, coconut water and coconut chips. I consume it daily, externally and internally, and guess what, it’s very healthy!
Who ...
Oh How I Love Asparagus
Are you like me and absolutely LOVE asparagus? When it comes in season in early spring, I have it at least twice a week!
The other night I was roasting some asparagus in the oven. To be honest with you, I totally forgot that I had it ...
The day our family arrived in Phoenix it was 121 degrees. Suffice it to say, I was not an immediate fan. Did anything green grow here?
Four years later, I’ve grown to love living in the desert. One thing that changed my mind was attending the many farmers markets Phoenix has ...
Known as the “Sunshine State”, Florida is full of sun, sand, and palm trees. I live in Northwest Florida, otherwise known as the “Panhandle.”
We do not experience the warmth year-round as many seem to believe. In fact, temperatures from time to time reach below freezing. However, this doesn’t stop the ...
The Kombucha Series
So today we are completing our kombucha series “Everything You Need To Know About Kombucha!”
This course has 4 lessons.
What is kombucha and why it is so good for you. {Part 1}
Learn how to brew kombucha with an easy step by step tutorial. {Part 2}
What to do with kombucha after it ...
I Have A Dream…
In my dream world, as I walk out my back door, I would be greeted by a half a dozen chickens, 2 goats, some pigs, and of course my two bulldogs. We would all walk out to my garden full of veggies and flowers, everyone getting along. ...
I’m new here, so let’s get acquainted, shall we?
Hi, I’m Jenna. A little about me; I love hiking, reading, photography, making healthy snacks and meals for my two kiddos, blog-stalking (yup it’s a problem), eating (mmm…food), exercising (necessary after eating) and playing with my kids and exploring new places with ...
image courtesy of Jenna Reich
April’s Mini Series ~ A Look Into Farmers’ Markets Around The Country
April is finally here! What does April bring for most of us? Farmers’ markets! Yes, after a long winter of store bought fruits and vegetables, the farmers’ markets are very welcomed!
Lets face it…I don’t know ...
Our Kombucha Series
We are half way through our kombucha series! In a few days you will be enjoying some delicious and healthy kombucha.
Here is a list of our full kombucha series:
What is kombucha and why is it so healthy for you? {Part 1}
Learn how to brew kombucha with this ...
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