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	<title>Whole Lifestyle Nutrition &#124; Organic Recipes &#124; Holistic Recipes &#187; Food Related Articles</title>
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		<title>The Best Dairy-Free Avocado Chocolate Cream Pie with Whipped Coconut Cream Recipe!</title>
		<link>http://wholelifestylenutrition.com/recipes/dessert/the-best-dairy-free-avocado-chocolate-cream-pie-with-whipped-coconut-cream-recipe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-best-dairy-free-avocado-chocolate-cream-pie-with-whipped-coconut-cream-recipe</link>
		<comments>http://wholelifestylenutrition.com/recipes/dessert/the-best-dairy-free-avocado-chocolate-cream-pie-with-whipped-coconut-cream-recipe/#comments</comments>
		<pubDate>Tue, 14 May 2013 15:47:30 +0000</pubDate>
		<dc:creator>Melodie Kejr</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Food Related Articles]]></category>
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		<category><![CDATA[Avocado]]></category>
		<category><![CDATA[chocolate chips]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[coconut milk]]></category>
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		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=11455</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="470" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/dairyfreeavocadochocolatepie3WLN.jpg" class="attachment-post-thumbnail wp-post-image" alt="dairyfreeavocadochocolatepie3WLN" /></div>Avocado, The Magical, Misunderstood Fruit &#160; Avocado is a magical fruit, in more ways than you probably know. In this small round fruit is a host of vitamins and minerals, good fats, enzymes, fiber, protein, and carbohydrates. It could practically be a meal in itself and is a great first food for baby. It&#8217;s still one [...]<span><a href="http://wholelifestylenutrition.com/recipes/dessert/the-best-dairy-free-avocado-chocolate-cream-pie-with-whipped-coconut-cream-recipe/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/recipes/dessert/the-best-dairy-free-avocado-chocolate-cream-pie-with-whipped-coconut-cream-recipe/">The Best Dairy-Free Avocado Chocolate Cream Pie with Whipped Coconut Cream Recipe!</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Sweet~N~Salty Coconut Chips and The Health Benefits of Coconut</title>
		<link>http://wholelifestylenutrition.com/recipes/appetizers-snacks/sweetnsalty-coconut-chips-and-the-health-benefits-of-coconut/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sweetnsalty-coconut-chips-and-the-health-benefits-of-coconut</link>
		<comments>http://wholelifestylenutrition.com/recipes/appetizers-snacks/sweetnsalty-coconut-chips-and-the-health-benefits-of-coconut/#comments</comments>
		<pubDate>Fri, 10 May 2013 17:30:33 +0000</pubDate>
		<dc:creator>Janice Strand</dc:creator>
				<category><![CDATA[Appetizers / Snacks]]></category>
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		<category><![CDATA[Coconut]]></category>
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		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=11435</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="470" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/Sweet-N-Salty-Coconut-Chips3.jpg" class="attachment-post-thumbnail wp-post-image" alt="Sweet-N-Salty Coconut Chips | WholeLifestyleNutrition.com" /></div>  The Amazing Coconut My family rolls their eyes at me for many different reasons and one is my love for coconut. I love it all… coconut oil, coconut milk, coconut butter, coconut flour, coconut water and coconut chips. I consume it daily, externally and internally, and guess what, it’s very healthy! Who doesn’t love [...]<span><a href="http://wholelifestylenutrition.com/recipes/appetizers-snacks/sweetnsalty-coconut-chips-and-the-health-benefits-of-coconut/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/recipes/appetizers-snacks/sweetnsalty-coconut-chips-and-the-health-benefits-of-coconut/">Sweet~N~Salty Coconut Chips and The Health Benefits of Coconut</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>10</slash:comments>
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		<title>Learn Why Your Urine Smells After Eating Asparagus and A Delicious Asparagus Soup Recipe</title>
		<link>http://wholelifestylenutrition.com/recipes/soups-salads/learn-why-your-urine-smells-after-eating-asparagus-and-a-delicious-asparagus-soup-recipe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=learn-why-your-urine-smells-after-eating-asparagus-and-a-delicious-asparagus-soup-recipe</link>
		<comments>http://wholelifestylenutrition.com/recipes/soups-salads/learn-why-your-urine-smells-after-eating-asparagus-and-a-delicious-asparagus-soup-recipe/#comments</comments>
		<pubDate>Mon, 22 Apr 2013 19:28:32 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Food Related Articles]]></category>
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		<category><![CDATA[Soups & Salads]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=11368</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="1057" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/IMG_9849.jpg" class="attachment-post-thumbnail wp-post-image" alt="A delicious asparagus soup recipe and learn why your urine might smell after eating asparagus! | WholeLifestyleNutrition.com" /></div>Oh How I Love Asparagus &#160; Are you like me and absolutely LOVE asparagus? When it comes in season in early spring, I have it at least twice a week! The other night I was roasting some asparagus in the oven.  To be honest with you, I totally forgot that I had it in the [...]<span><a href="http://wholelifestylenutrition.com/recipes/soups-salads/learn-why-your-urine-smells-after-eating-asparagus-and-a-delicious-asparagus-soup-recipe/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/recipes/soups-salads/learn-why-your-urine-smells-after-eating-asparagus-and-a-delicious-asparagus-soup-recipe/">Learn Why Your Urine Smells After Eating Asparagus and A Delicious Asparagus Soup Recipe</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Countrywide Farmers Market &#8211; Native Phoenix Foods and Homespun Wool</title>
		<link>http://wholelifestylenutrition.com/articles/countrywide-farmers-market-native-phoenix-foods-and-homespun-wool/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=countrywide-farmers-market-native-phoenix-foods-and-homespun-wool</link>
		<comments>http://wholelifestylenutrition.com/articles/countrywide-farmers-market-native-phoenix-foods-and-homespun-wool/#comments</comments>
		<pubDate>Tue, 16 Apr 2013 13:00:25 +0000</pubDate>
		<dc:creator>Nicole Crawford</dc:creator>
				<category><![CDATA[Articles]]></category>
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		<category><![CDATA[farmers markets]]></category>
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		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=11341</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="619" height="464" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/20130410_120407.jpg" class="attachment-post-thumbnail wp-post-image" alt="20130410_120407" /></div>The day our family arrived in Phoenix it was 121 degrees. Suffice it to say, I was not an immediate fan. Did anything green grow here? Four years later, I&#8217;ve grown to love living in the desert. One thing that changed my mind was attending the many farmers markets Phoenix has to offer. &#160; Farmers [...]<span><a href="http://wholelifestylenutrition.com/articles/countrywide-farmers-market-native-phoenix-foods-and-homespun-wool/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/articles/countrywide-farmers-market-native-phoenix-foods-and-homespun-wool/">Countrywide Farmers Market &#8211; Native Phoenix Foods and Homespun Wool</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Countrywide Farmers Markets ~ A Peak into Florida And A Green Boiled Peanuts Recipe</title>
		<link>http://wholelifestylenutrition.com/recipes/appetizers-snacks/countrywide-farmers-markets-a-peak-into-florida-and-a-green-boiled-peanuts-recipe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=countrywide-farmers-markets-a-peak-into-florida-and-a-green-boiled-peanuts-recipe</link>
		<comments>http://wholelifestylenutrition.com/recipes/appetizers-snacks/countrywide-farmers-markets-a-peak-into-florida-and-a-green-boiled-peanuts-recipe/#comments</comments>
		<pubDate>Tue, 09 Apr 2013 14:39:33 +0000</pubDate>
		<dc:creator>Whitney McNutt</dc:creator>
				<category><![CDATA[Appetizers / Snacks]]></category>
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		<category><![CDATA[Farmer's Market]]></category>
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		<category><![CDATA[gardening]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=10932</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="469" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/DSC_10741.jpg" class="attachment-post-thumbnail wp-post-image" alt="Countrywide Farmers Markets ~ A Peak Into Florida {We Have More Than Just Oranges} ~ WholeLifestyleNutrition.com" /></div>Known as the “Sunshine State”, Florida is full of sun, sand, and palm trees. I live in Northwest Florida, otherwise known as the “Panhandle.” We do not experience the warmth year-round as many seem to believe. In fact, temperatures from time to time reach below freezing. However, this doesn’t stop the farmer’s markets from thriving. [...]<span><a href="http://wholelifestylenutrition.com/recipes/appetizers-snacks/countrywide-farmers-markets-a-peak-into-florida-and-a-green-boiled-peanuts-recipe/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/recipes/appetizers-snacks/countrywide-farmers-markets-a-peak-into-florida-and-a-green-boiled-peanuts-recipe/">Countrywide Farmers Markets ~ A Peak into Florida And A Green Boiled Peanuts Recipe</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>How To Make Soda Kombucha And A Collection Of 50 Kombucha Recipes ~ Part 4</title>
		<link>http://wholelifestylenutrition.com/recipes/drinks/how-to-make-soda-kombucha-and-a-collection-of-50-kombucha-recipes-part-4/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-make-soda-kombucha-and-a-collection-of-50-kombucha-recipes-part-4</link>
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		<pubDate>Mon, 08 Apr 2013 15:44:23 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Drinks]]></category>
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		<category><![CDATA[Kombucha]]></category>
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		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=11244</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="1058" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/Learn-How-To-Make-Kombucha-Soda-and-A-Collection-of-Kombucha-recipes.jpg" class="attachment-post-thumbnail wp-post-image" alt="Learn How To Make Kombucha Soda and A Collection of Kombucha recipes | WholeLifestyleNutrition.com" /></div>The Kombucha Series &#160; So today we are completing our kombucha series “Everything You Need To Know About Kombucha!”   This course has 4 lessons. What is kombucha and why it is so good for you. {Part 1} Learn how to brew kombucha with an easy step by step tutorial. {Part 2} What to do with kombucha after [...]<span><a href="http://wholelifestylenutrition.com/recipes/drinks/how-to-make-soda-kombucha-and-a-collection-of-50-kombucha-recipes-part-4/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/recipes/drinks/how-to-make-soda-kombucha-and-a-collection-of-50-kombucha-recipes-part-4/">How To Make Soda Kombucha And A Collection Of 50 Kombucha Recipes ~ Part 4</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>13</slash:comments>
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		<title>Countrywide Farmers&#8217; Markets ~ A Peek Into Seattle &amp; The Benefits Of Raw Cultured Butter</title>
		<link>http://wholelifestylenutrition.com/articles/countrywide-farmers-markets-a-peek-into-seattle-the-benefits-of-raw-cultured-butter/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=countrywide-farmers-markets-a-peek-into-seattle-the-benefits-of-raw-cultured-butter</link>
		<comments>http://wholelifestylenutrition.com/articles/countrywide-farmers-markets-a-peek-into-seattle-the-benefits-of-raw-cultured-butter/#comments</comments>
		<pubDate>Thu, 04 Apr 2013 14:55:09 +0000</pubDate>
		<dc:creator>Janice Strand</dc:creator>
				<category><![CDATA[Articles]]></category>
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		<category><![CDATA[Butter]]></category>
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		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=11050</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="470" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/janice.001.jpg" class="attachment-post-thumbnail wp-post-image" alt="Countrywide Farmers&#039; Markets ~ A Peek Into Seattle And The Benefits Of Raw Cultured Butter | WholeLifestyleNutrition.com" /></div>I Have A Dream&#8230; &#160; In my dream world, as I walk out my back door, I would be greeted by a half a dozen chickens, 2 goats, some pigs, and of course my two bulldogs.  We would all walk out to my garden full of veggies and flowers, everyone getting along. What a fun [...]<span><a href="http://wholelifestylenutrition.com/articles/countrywide-farmers-markets-a-peek-into-seattle-the-benefits-of-raw-cultured-butter/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/articles/countrywide-farmers-markets-a-peek-into-seattle-the-benefits-of-raw-cultured-butter/">Countrywide Farmers&#8217; Markets ~ A Peek Into Seattle &#038; The Benefits Of Raw Cultured Butter</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Countrywide Farmers&#8217; Markets ~ A Peek Into Tucson, AZ: Roasted Salsa &#8211; It Has A Kick!</title>
		<link>http://wholelifestylenutrition.com/recipes/condiments-sauces/countrywide-farmers-markets-a-peek-into-tucson-az-roasted-salsa-it-has-a-kick/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=countrywide-farmers-markets-a-peek-into-tucson-az-roasted-salsa-it-has-a-kick</link>
		<comments>http://wholelifestylenutrition.com/recipes/condiments-sauces/countrywide-farmers-markets-a-peek-into-tucson-az-roasted-salsa-it-has-a-kick/#comments</comments>
		<pubDate>Tue, 02 Apr 2013 14:03:57 +0000</pubDate>
		<dc:creator>Jenna Reich</dc:creator>
				<category><![CDATA[Articles]]></category>
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		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=10888</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="470" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/IMG_9792.jpg" class="attachment-post-thumbnail wp-post-image" alt="How About Some Salsa" /></div>I’m new here, so let’s get acquainted, shall we? &#160; Hi, I&#8217;m Jenna.  A little about me; I love hiking, reading, photography, making healthy snacks and meals for my two kiddos, blog-stalking (yup it&#8217;s a problem), eating (mmm&#8230;food), exercising (necessary after eating) and playing with my kids and exploring new places with them.  Wow that&#8217;s [...]<span><a href="http://wholelifestylenutrition.com/recipes/condiments-sauces/countrywide-farmers-markets-a-peek-into-tucson-az-roasted-salsa-it-has-a-kick/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/recipes/condiments-sauces/countrywide-farmers-markets-a-peek-into-tucson-az-roasted-salsa-it-has-a-kick/">Countrywide Farmers&#8217; Markets ~ A Peek Into Tucson, AZ: Roasted Salsa &#8211; It Has A Kick!</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<title>Introducing April&#8217;s Mini Series ~ A Look Into Farmers&#8217; Markets Around The Country</title>
		<link>http://wholelifestylenutrition.com/articles/countrywide-farmers-markets/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=countrywide-farmers-markets</link>
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		<pubDate>Mon, 01 Apr 2013 14:30:37 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
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		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=11032</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="470" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/IMG_7535.jpg" class="attachment-post-thumbnail wp-post-image" alt="Aprils Mini Series ~ Countrywide Farmers&#039; Markets | WholeLifestyleNutritiion.com" /></div>image courtesy of Jenna Reich   April&#8217;s Mini Series ~ A Look Into Farmers&#8217; Markets Around The Country &#160; April is finally here!  What does April bring for most of us?  Farmers&#8217; markets!  Yes, after a long winter of store bought fruits and vegetables, the farmers&#8217; markets are very welcomed! Lets face it&#8230;I don&#8217;t know [...]<span><a href="http://wholelifestylenutrition.com/articles/countrywide-farmers-markets/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/articles/countrywide-farmers-markets/">Introducing April&#8217;s Mini Series ~ A Look Into Farmers&#8217; Markets Around The Country</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>4</slash:comments>
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		<title>My Kombucha Is Done, Now What?&#8230;And How To Bottle Kombucha Tea ~ {Part 3}</title>
		<link>http://wholelifestylenutrition.com/articles/how-to-bottle-kombucha-tea-part-3/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-bottle-kombucha-tea-part-3</link>
		<comments>http://wholelifestylenutrition.com/articles/how-to-bottle-kombucha-tea-part-3/#comments</comments>
		<pubDate>Wed, 27 Mar 2013 15:38:16 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Food Related Articles]]></category>
		<category><![CDATA[Kombucha]]></category>
		<category><![CDATA[bottling kombucha]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[kombucha]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=10870</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="1058" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/Learn-What-To-Do-With-Your-Kombucha-After-Your-Brew-Is-Done-WholeLIfestyleNutrition.com-7.jpg" class="attachment-post-thumbnail wp-post-image" alt="Learn What To Do With Your Kombucha After Your Brew Is Done | WholeLIfestyleNutrition.com" /></div>Our Kombucha Series &#160; We are half way through our kombucha series!  In a few days you will be enjoying some delicious and healthy kombucha.   Here is a list of our full kombucha series: What is kombucha and why is it so healthy for you? {Part 1} Learn how to brew kombucha with this [...]<span><a href="http://wholelifestylenutrition.com/articles/how-to-bottle-kombucha-tea-part-3/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/articles/how-to-bottle-kombucha-tea-part-3/">My Kombucha Is Done, Now What?&#8230;And How To Bottle Kombucha Tea ~ {Part 3}</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>18</slash:comments>
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		<title>Kombucha Giveaway Winners</title>
		<link>http://wholelifestylenutrition.com/articles/kombucha-giveaway-winners/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=kombucha-giveaway-winners</link>
		<comments>http://wholelifestylenutrition.com/articles/kombucha-giveaway-winners/#comments</comments>
		<pubDate>Mon, 25 Mar 2013 13:59:38 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Food Related Articles]]></category>
		<category><![CDATA[Kombucha]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[winners]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=10868</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="563" height="323" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/AndTheWinnersAre1.jpg" class="attachment-post-thumbnail wp-post-image" alt="Kombucha Winners | WholeLifestyleNutrition.com" /></div>We Have 2 Winners!   Our kombucha giveaway is now over.  Thanks to everyone who participated in this contest.  We have randomly chose two winners!  Please review the form below to see if you were one of the winners.  If your name is on the list, you should have received an email from Whole Lifestyle [...]<span><a href="http://wholelifestylenutrition.com/articles/kombucha-giveaway-winners/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/articles/kombucha-giveaway-winners/">Kombucha Giveaway Winners</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Stepping Into Spring With Your Canine Friends And A Holistic Gluten Free Dog Treat Recipe</title>
		<link>http://wholelifestylenutrition.com/recipes/a-holistic-gluten-free-dog-treat-recipe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-holistic-gluten-free-dog-treat-recipe</link>
		<comments>http://wholelifestylenutrition.com/recipes/a-holistic-gluten-free-dog-treat-recipe/#comments</comments>
		<pubDate>Thu, 21 Mar 2013 13:00:43 +0000</pubDate>
		<dc:creator>Rhonda Cain</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Food Related Articles]]></category>
		<category><![CDATA[Holistic Dog Treats]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[dog treats]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[gluten free dog cookies]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=10810</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="529" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/DSCN2117-e1363532007324-1.jpg" class="attachment-post-thumbnail wp-post-image" alt="How To Make Gluten Free Canine Treats | WholeLifestyleNutrition.com" /></div>  Spring&#8230;A Welcomed Season After A Long Winter &#160; After being buried in the snow in Kansas City for the last few weeks and cold temperatures, we had a spring-like day and you can bet I was going to take advantage of it!  The &#8220;kids&#8221; and I headed outside for fun in the sun and [...]<span><a href="http://wholelifestylenutrition.com/recipes/a-holistic-gluten-free-dog-treat-recipe/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/recipes/a-holistic-gluten-free-dog-treat-recipe/">Stepping Into Spring With Your Canine Friends And A Holistic Gluten Free Dog Treat Recipe</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>7</slash:comments>
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		<title>Learn How To Brew Kombucha With This Easy Step By Step Tutorial {Part 2}</title>
		<link>http://wholelifestylenutrition.com/recipes/drinks/learn-how-to-brew-kombucha-with-this-easy-tutorial/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=learn-how-to-brew-kombucha-with-this-easy-tutorial</link>
		<comments>http://wholelifestylenutrition.com/recipes/drinks/learn-how-to-brew-kombucha-with-this-easy-tutorial/#comments</comments>
		<pubDate>Thu, 14 Mar 2013 14:39:32 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Food Related Articles]]></category>
		<category><![CDATA[Kombucha]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beyond diet]]></category>
		<category><![CDATA[brewing kombucha]]></category>
		<category><![CDATA[fermented beverates]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[kombucha]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=10756</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="1058" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/IMG_9359.jpg" class="attachment-post-thumbnail wp-post-image" alt="Learn How To Make Kombucha In This Easy Tutorial | WholeLifestlyleNutrition.com" /></div>Before You Get Started So you want to brew some kombucha do you?  Well I am here to show you how easy it is to make your own kombucha!   If you missed my post on What Is Kombucha &#38; Why It Is So Healthy For You, be sure to head on over and check it [...]<span><a href="http://wholelifestylenutrition.com/recipes/drinks/learn-how-to-brew-kombucha-with-this-easy-tutorial/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/recipes/drinks/learn-how-to-brew-kombucha-with-this-easy-tutorial/">Learn How To Brew Kombucha With This Easy Step By Step Tutorial {Part 2}</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>33</slash:comments>
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		<title>What Is Kombucha &amp; Why Is It So Healthy For You {Part 1}</title>
		<link>http://wholelifestylenutrition.com/recipes/drinks/what-is-kombucha-why-is-it-so-healthy-for-you/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-is-kombucha-why-is-it-so-healthy-for-you</link>
		<comments>http://wholelifestylenutrition.com/recipes/drinks/what-is-kombucha-why-is-it-so-healthy-for-you/#comments</comments>
		<pubDate>Mon, 11 Mar 2013 16:49:41 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Food Related Articles]]></category>
		<category><![CDATA[Kombucha]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[brewing kombucha]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[kombucha]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[what is kombucha]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=10765</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="405" height="600" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/405px-Kombucha_Mature.jpg" class="attachment-post-thumbnail wp-post-image" alt="What is kombucha and why it is so healthy for you! | WholeLifestyleNutrition.com" /></div>  The Kombucha Series &#160; This week I am starting a new series &#8220;Everything You Need To Know About Kombucha!&#8221;   This course will have 4 lessons. What is kombucha and why it is so good for you. {Part 1} Learn how to brew kombucha with an easy step by step tutorial. {Part 2} What to [...]<span><a href="http://wholelifestylenutrition.com/recipes/drinks/what-is-kombucha-why-is-it-so-healthy-for-you/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/recipes/drinks/what-is-kombucha-why-is-it-so-healthy-for-you/">What Is Kombucha &#038; Why Is It So Healthy For You {Part 1}</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>82</slash:comments>
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		<title>How To Make Homemade Holistic Dog Treats</title>
		<link>http://wholelifestylenutrition.com/recipes/how-to-make-homemade-holistic-dog-treats/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-make-homemade-holistic-dog-treats</link>
		<comments>http://wholelifestylenutrition.com/recipes/how-to-make-homemade-holistic-dog-treats/#comments</comments>
		<pubDate>Thu, 14 Feb 2013 01:19:55 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Food Related Articles]]></category>
		<category><![CDATA[Holistic Dog Treats]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[canine]]></category>
		<category><![CDATA[holistic dog treats]]></category>
		<category><![CDATA[holistic recipes]]></category>
		<category><![CDATA[homemade dog food]]></category>
		<category><![CDATA[treats]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=10645</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="470" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/IMG_8943.jpg" class="attachment-post-thumbnail wp-post-image" alt="Holistic Dog Treats | WholeLifestyleNutrition.com" /></div>Today I am stepping out of the box a bit with this post!  If you have a dog, I am sure you won&#8217;t mind. First of all, let me introduce you to our dog.    Meet Gemma Yep, this is my dog Gemma.  She is a French Brittany Spaniel and wow is she ever loved! [...]<span><a href="http://wholelifestylenutrition.com/recipes/how-to-make-homemade-holistic-dog-treats/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/recipes/how-to-make-homemade-holistic-dog-treats/">How To Make Homemade Holistic Dog Treats</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>7</slash:comments>
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		<title>Real Food Meal Plan Is Now Available!</title>
		<link>http://wholelifestylenutrition.com/recipes/real-food-meal-plan-is-now-available/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=real-food-meal-plan-is-now-available</link>
		<comments>http://wholelifestylenutrition.com/recipes/real-food-meal-plan-is-now-available/#comments</comments>
		<pubDate>Mon, 21 Jan 2013 00:10:16 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Food Related Articles]]></category>
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		<category><![CDATA[bring your family back to the dinner table]]></category>
		<category><![CDATA[members area]]></category>
		<category><![CDATA[members site]]></category>
		<category><![CDATA[real food meal plans]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=10514</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="470" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/duplicate.jpg" class="attachment-post-thumbnail wp-post-image" alt="Real Food Meal Plan | WholeLifestyleNutrition.com" /></div>&#160; Bring Your Family Back To The Dinner Table! &#160; I am excited to announce that our Real Food Meal Plan Members Site is now available!   &#160; Are you looking to take the stress out of dinner time?   &#160; We have a lot to offer you!  What if we told you we can simplify [...]<span><a href="http://wholelifestylenutrition.com/recipes/real-food-meal-plan-is-now-available/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/recipes/real-food-meal-plan-is-now-available/">Real Food Meal Plan Is Now Available!</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Real Food Weekly Meal Plan Members Site Coming Soon!</title>
		<link>http://wholelifestylenutrition.com/recipes/real-food-weekly-meal-plan-members-site-coming-soon/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=real-food-weekly-meal-plan-members-site-coming-soon</link>
		<comments>http://wholelifestylenutrition.com/recipes/real-food-weekly-meal-plan-members-site-coming-soon/#comments</comments>
		<pubDate>Sat, 12 Jan 2013 16:15:28 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Food Related Articles]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[organic recipes]]></category>
		<category><![CDATA[real food meal plan]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[weekly meal plan]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=10456</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="510" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/quad.0011.jpg" class="attachment-post-thumbnail wp-post-image" alt="Real Food Meal Plan | WholeLifestyleNutrition.com" /></div>What I Can Offer You! &#160; Today I would like to share with you all something that I have been working on for the last 6 months!  I am excited to announce that we have a new members site coming to you soon!  What if I told you I can simplify your life I can take [...]<span><a href="http://wholelifestylenutrition.com/recipes/real-food-weekly-meal-plan-members-site-coming-soon/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/recipes/real-food-weekly-meal-plan-members-site-coming-soon/">Real Food Weekly Meal Plan Members Site Coming Soon!</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>11</slash:comments>
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		<title>How To Cut Open A Pomegranate In 1 Minute ~ How To Video</title>
		<link>http://wholelifestylenutrition.com/videos/how-to-cut-open-a-pomegranate-in-1-minute-how-to-video/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-cut-open-a-pomegranate-in-1-minute-how-to-video</link>
		<comments>http://wholelifestylenutrition.com/videos/how-to-cut-open-a-pomegranate-in-1-minute-how-to-video/#comments</comments>
		<pubDate>Thu, 10 Jan 2013 17:18:16 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Articles]]></category>
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		<category><![CDATA[pomegranate]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=10448</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="529" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/photo-21.jpg" class="attachment-post-thumbnail wp-post-image" alt="How To Open A Pomegranate in 1 Minute | WholeLifestyleNutrition.com" /></div>How Do I Open This Fruit? &#160; Ever wonder how to open a pomegranate?  I remember the first time I bought a pomegranate and I cut it opened and thought, &#8220;What, I have to pick every last seed out of here?&#8221;  I was quite discourage and thought, &#8220;Who has time for this?&#8221; Well great news! [...]<span><a href="http://wholelifestylenutrition.com/videos/how-to-cut-open-a-pomegranate-in-1-minute-how-to-video/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/videos/how-to-cut-open-a-pomegranate-in-1-minute-how-to-video/">How To Cut Open A Pomegranate In 1 Minute ~ How To Video</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Are Soaking Grains &amp; Legumes Necessary &amp; How To Properly Soak &amp; Prepare Them</title>
		<link>http://wholelifestylenutrition.com/articles/is-soaking-grains-and-legumes-necessary-and-how-to-properly-soak-and-prepare-them/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=is-soaking-grains-and-legumes-necessary-and-how-to-properly-soak-and-prepare-them</link>
		<comments>http://wholelifestylenutrition.com/articles/is-soaking-grains-and-legumes-necessary-and-how-to-properly-soak-and-prepare-them/#comments</comments>
		<pubDate>Wed, 26 Dec 2012 21:40:29 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Food Related Articles]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[soaking grains]]></category>
		<category><![CDATA[traditionally preparation]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=10313</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="470" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/Soaking-Grains.jpg" class="attachment-post-thumbnail wp-post-image" alt="Soaking Grains" /></div>&#160; Are Grains and Legumes Bad For You? &#160; For hundreds of years we have been consuming grains and legumes.  It wasn&#8217;t until recently that we started to really question wether they were good or bad for us.  What do you think? Giving up grains and legumes is quite the fad right now.  There is [...]<span><a href="http://wholelifestylenutrition.com/articles/is-soaking-grains-and-legumes-necessary-and-how-to-properly-soak-and-prepare-them/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/articles/is-soaking-grains-and-legumes-necessary-and-how-to-properly-soak-and-prepare-them/">Are Soaking Grains &#038; Legumes Necessary &#038; How To Properly Soak &#038; Prepare Them</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>5</slash:comments>
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		<title>A New Series ~ Tasty Tuesday&#8217;s Crockpot Recipes &amp; Everything You Need To Know About Crockpots!</title>
		<link>http://wholelifestylenutrition.com/articles/food-related-articles/a-new-series-tv-tuesdays-crockpot-recipes-and-everything-you-need-to-know-about-crockpots/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-new-series-tv-tuesdays-crockpot-recipes-and-everything-you-need-to-know-about-crockpots</link>
		<comments>http://wholelifestylenutrition.com/articles/food-related-articles/a-new-series-tv-tuesdays-crockpot-recipes-and-everything-you-need-to-know-about-crockpots/#comments</comments>
		<pubDate>Sun, 16 Dec 2012 21:38:51 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Crockpot Recipes]]></category>
		<category><![CDATA[Food Related Articles]]></category>
		<category><![CDATA[TV Tuesday's Crockpot Recipes]]></category>
		<category><![CDATA[crockpot recipes]]></category>
		<category><![CDATA[organic recipes]]></category>
		<category><![CDATA[tv tuesdays]]></category>
		<category><![CDATA[videos]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=10291</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="312" height="312" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/tv-tuesdays-button.001.jpg" class="attachment-post-thumbnail wp-post-image" alt="TV Tuesday&#039;s" /></div>Last week I asked the question on my Facebook Page: Who is interested in crockpot recipes? I am thinking of doing a series of crockpot recipes if anyone is interested??  We had a terrific response with hundreds of you responding that you indeed would love a new series that focuses on crockpot recipes. &#160; TV [...]<span><a href="http://wholelifestylenutrition.com/articles/food-related-articles/a-new-series-tv-tuesdays-crockpot-recipes-and-everything-you-need-to-know-about-crockpots/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/articles/food-related-articles/a-new-series-tv-tuesdays-crockpot-recipes-and-everything-you-need-to-know-about-crockpots/">A New Series ~ Tasty Tuesday&#8217;s Crockpot Recipes &#038; Everything You Need To Know About Crockpots!</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Family Friendly Fridays ~ Finally A Jello That Is Good For You &amp; Your Kids!</title>
		<link>http://wholelifestylenutrition.com/recipes/dessert/family-friendly-fridays-finally-a-jello-that-is-good-for-you/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=family-friendly-fridays-finally-a-jello-that-is-good-for-you</link>
		<comments>http://wholelifestylenutrition.com/recipes/dessert/family-friendly-fridays-finally-a-jello-that-is-good-for-you/#comments</comments>
		<pubDate>Fri, 09 Nov 2012 01:46:04 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Appetizers / Snacks]]></category>
		<category><![CDATA[Articles]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Family Friendly Fridays]]></category>
		<category><![CDATA[Food Related Articles]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Grain Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Appetizer/Snacks]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[grain free]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=10033</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="470" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/IMG_62792.jpg" class="attachment-post-thumbnail wp-post-image" alt="IMG_6279" /></div>&#160; A Family Friendly Challenge    So my girls have been asking me for jello for quite some time now.  I will not buy the junk at the grocery stores because it is made from gelatin that is clearly not from a grass fed source and it has a ton of sugar and artificial flavors [...]<span><a href="http://wholelifestylenutrition.com/recipes/dessert/family-friendly-fridays-finally-a-jello-that-is-good-for-you/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/recipes/dessert/family-friendly-fridays-finally-a-jello-that-is-good-for-you/">Family Friendly Fridays ~ Finally A Jello That Is Good For You &#038; Your Kids!</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>12</slash:comments>
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		<title>Family Friendly Fridays ~ Learn Why Roasting Veggies Can Help Your Family Eat More Vegetables!</title>
		<link>http://wholelifestylenutrition.com/recipes/side-dish/family-friendly-fridays-learn-why-roasting-veggies-can-help-your-family-eat-more-vegetables/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=family-friendly-fridays-learn-why-roasting-veggies-can-help-your-family-eat-more-vegetables</link>
		<comments>http://wholelifestylenutrition.com/recipes/side-dish/family-friendly-fridays-learn-why-roasting-veggies-can-help-your-family-eat-more-vegetables/#comments</comments>
		<pubDate>Fri, 02 Nov 2012 14:16:28 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Family Friendly Fridays]]></category>
		<category><![CDATA[Food Related Articles]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Grain Free]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[side dish]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=9981</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="470" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/IMG_5865.jpg" class="attachment-post-thumbnail wp-post-image" alt="Roasted Broccoli" /></div>I don&#8217;t know about you, but I use to have a heck of a time getting my kids and husband to eat their veggies!  I usually didn&#8217;t have any issues with carrots, potatoes, green beans, peas and other similar vegetables but when it came to broccoli and cauliflower my girls always turned their noses up [...]<span><a href="http://wholelifestylenutrition.com/recipes/side-dish/family-friendly-fridays-learn-why-roasting-veggies-can-help-your-family-eat-more-vegetables/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/recipes/side-dish/family-friendly-fridays-learn-why-roasting-veggies-can-help-your-family-eat-more-vegetables/">Family Friendly Fridays ~ Learn Why Roasting Veggies Can Help Your Family Eat More Vegetables!</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>23</slash:comments>
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		<title>Fan Favorites ~ How To Cook On &amp; Season A Stainless Steel Pan To Create A Non Stick Surface!</title>
		<link>http://wholelifestylenutrition.com/top-posts/2012/fan-favorites-how-to-cook-on-season-a-stainless-steel-pan-to-create-a-non-stick-surface/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fan-favorites-how-to-cook-on-season-a-stainless-steel-pan-to-create-a-non-stick-surface</link>
		<comments>http://wholelifestylenutrition.com/top-posts/2012/fan-favorites-how-to-cook-on-season-a-stainless-steel-pan-to-create-a-non-stick-surface/#comments</comments>
		<pubDate>Thu, 11 Oct 2012 13:00:38 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[2012]]></category>
		<category><![CDATA[Food Related Articles]]></category>
		<category><![CDATA[Top Posts]]></category>
		<category><![CDATA[how-to video]]></category>
		<category><![CDATA[stainless steel pans]]></category>
		<category><![CDATA[top post 2012]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=9855</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="600" height="485" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/REVEREWARE-StainlessSteelPan.jpg" class="attachment-post-thumbnail wp-post-image" alt="REVEREWARE StainlessSteelPan" /></div>&#160; &#160; I love cooking on stainless steel pans, but it took some practice and some tips and tricks to get the hang of using these wonderful pans.  A few months ago, I posted a video and post about Buying and Cooking Tips For Stainless Steel Pans.  In this video I showed you how to [...]<span><a href="http://wholelifestylenutrition.com/top-posts/2012/fan-favorites-how-to-cook-on-season-a-stainless-steel-pan-to-create-a-non-stick-surface/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/top-posts/2012/fan-favorites-how-to-cook-on-season-a-stainless-steel-pan-to-create-a-non-stick-surface/">Fan Favorites ~ How To Cook On &#038; Season A Stainless Steel Pan To Create A Non Stick Surface!</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Fan Favorites ~ A Bedtime Drink That Guarantees A Restful Nights Sleep!</title>
		<link>http://wholelifestylenutrition.com/top-posts/2012/fan-favorites-a-bedtime-drink-that-guarantees-a-restful-nights-sleep/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fan-favorites-a-bedtime-drink-that-guarantees-a-restful-nights-sleep</link>
		<comments>http://wholelifestylenutrition.com/top-posts/2012/fan-favorites-a-bedtime-drink-that-guarantees-a-restful-nights-sleep/#comments</comments>
		<pubDate>Mon, 08 Oct 2012 13:00:32 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[2012]]></category>
		<category><![CDATA[Food Related Articles]]></category>
		<category><![CDATA[Healthy Living & Fitness]]></category>
		<category><![CDATA[Top Posts]]></category>
		<category><![CDATA[fan favorites]]></category>
		<category><![CDATA[top post 2012]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=9853</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="290" height="290" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/rnbrand-2-2.jpg-new.jpg" class="attachment-post-thumbnail wp-post-image" alt="Restful Sleep" /></div>&#160; For many years, I have had a very difficult time sleeping!  10 years ago I was prescribed sleeping medicine to help me sleep.  Little did I know back then how terrible these were for you and how hard it is to get off of sleeping medicine.  As I made my journey to a healthier [...]<span><a href="http://wholelifestylenutrition.com/top-posts/2012/fan-favorites-a-bedtime-drink-that-guarantees-a-restful-nights-sleep/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/top-posts/2012/fan-favorites-a-bedtime-drink-that-guarantees-a-restful-nights-sleep/">Fan Favorites ~ A Bedtime Drink That Guarantees A Restful Nights Sleep!</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>How I Got This Farm Raised Breakfast On The Table In Less Than 5 Minutes!</title>
		<link>http://wholelifestylenutrition.com/recipes/how-i-got-this-farm-raised-breakfast-on-the-table-in-less-than-5-minutes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-i-got-this-farm-raised-breakfast-on-the-table-in-less-than-5-minutes</link>
		<comments>http://wholelifestylenutrition.com/recipes/how-i-got-this-farm-raised-breakfast-on-the-table-in-less-than-5-minutes/#comments</comments>
		<pubDate>Sun, 30 Sep 2012 14:14:49 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Breads / Muffins]]></category>
		<category><![CDATA[Food Related Articles]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Grain Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[farm raised]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[grain free]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=9831</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="564" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/IMG_5013.jpg" class="attachment-post-thumbnail wp-post-image" alt="IMG_5013" /></div>&#160; I so often hear &#8220;I don&#8217;t have time to cook a healthy breakfast&#8221; and today I wanted to share with you how I got this amazing farm raised breakfast to the table in less than 5 minutes!  I believe that planning is everything when it comes to getting in and out of the kitchen [...]<span><a href="http://wholelifestylenutrition.com/recipes/how-i-got-this-farm-raised-breakfast-on-the-table-in-less-than-5-minutes/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/recipes/how-i-got-this-farm-raised-breakfast-on-the-table-in-less-than-5-minutes/">How I Got This Farm Raised Breakfast On The Table In Less Than 5 Minutes!</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>13</slash:comments>
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		<title>A Healthier Organic Cornbread Recipe Made With Masa Harina &amp; Why Masa Harina Is A Better Choice!</title>
		<link>http://wholelifestylenutrition.com/recipes/a-healthier-organic-corn-bread-recipe-made-with-masa-harina/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-healthier-organic-corn-bread-recipe-made-with-masa-harina</link>
		<comments>http://wholelifestylenutrition.com/recipes/a-healthier-organic-corn-bread-recipe-made-with-masa-harina/#comments</comments>
		<pubDate>Thu, 27 Sep 2012 16:18:28 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Breads / Muffins]]></category>
		<category><![CDATA[Food Related Articles]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[breads/Muffins]]></category>
		<category><![CDATA[comfort foods]]></category>
		<category><![CDATA[holistic recipes]]></category>
		<category><![CDATA[organic]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=9814</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="474" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/IMG_4770.jpg" class="attachment-post-thumbnail wp-post-image" alt="IMG_4770" /></div> So earlier this week I posted a delicious End of The Summer Veggie Stew/Chili recipe!  If you haven&#8217;t had a chance to see this recipe you can view it here.  This chili is so delicious and if you are anything like me, I just love some corn bread with my chili!  Check out the photo [...]<span><a href="http://wholelifestylenutrition.com/recipes/a-healthier-organic-corn-bread-recipe-made-with-masa-harina/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/recipes/a-healthier-organic-corn-bread-recipe-made-with-masa-harina/">A Healthier Organic Cornbread Recipe Made With Masa Harina &#038; Why Masa Harina Is A Better Choice!</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>15</slash:comments>
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		<title>My Favorite Kitchen Tip!</title>
		<link>http://wholelifestylenutrition.com/articles/my-favorite-kitchen-tip/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=my-favorite-kitchen-tip</link>
		<comments>http://wholelifestylenutrition.com/articles/my-favorite-kitchen-tip/#comments</comments>
		<pubDate>Sun, 12 Aug 2012 16:15:47 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Food Related Articles]]></category>
		<category><![CDATA[kitchen tips]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=9466</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="1058" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/IMG_3483.jpg" class="attachment-post-thumbnail wp-post-image" alt="IMG_3483" /></div>Oh my, how I love to cook!  I am always grabbing inspiration from some of my favorite cookbooks.  Today I would like to share with you all one of my favorite kitchen tips that won&#8217;t even cost you a penny!  Are you like me and cook from cookbooks or printed recipes that you find online? [...]<span><a href="http://wholelifestylenutrition.com/articles/my-favorite-kitchen-tip/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/articles/my-favorite-kitchen-tip/">My Favorite Kitchen Tip!</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Family Friendly Fridays ~ Picking Strawberries &amp; How To Create The Juiciest Organic Strawberries Ever!</title>
		<link>http://wholelifestylenutrition.com/recipes/side-dish/how-to-create-the-juiciest-organic-strawberries-ever/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-create-the-juiciest-organic-strawberries-ever</link>
		<comments>http://wholelifestylenutrition.com/recipes/side-dish/how-to-create-the-juiciest-organic-strawberries-ever/#comments</comments>
		<pubDate>Fri, 15 Jun 2012 12:00:14 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Food Related Articles]]></category>
		<category><![CDATA[Gardening Videos]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Fruits]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=8507</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="470" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/IMG_3130.jpg" class="attachment-post-thumbnail wp-post-image" alt="Strawberries" /></div>Picking Strawberries &#160; Welcome to Family Friendly Fridays!  This week my girls and I set out to pick some strawberries!  Oh my how wonderful fresh strawberries are, we absolutely love them!  We ended up picking a little over 10 pounds which might seem like a lot, but in our family that last us about a [...]<span><a href="http://wholelifestylenutrition.com/recipes/side-dish/how-to-create-the-juiciest-organic-strawberries-ever/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/recipes/side-dish/how-to-create-the-juiciest-organic-strawberries-ever/">Family Friendly Fridays ~ Picking Strawberries &#038; How To Create The Juiciest Organic Strawberries Ever!</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Family Friendly Fridays ~ Our Top 5 Most Popular Food Related Post!</title>
		<link>http://wholelifestylenutrition.com/articles/family-friendly-fridays-our-top-5-most-popular-food-related-post/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=family-friendly-fridays-our-top-5-most-popular-food-related-post</link>
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		<pubDate>Fri, 01 Jun 2012 15:12:06 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Family Friendly Fridays]]></category>
		<category><![CDATA[Food Related Articles]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=8327</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="290" height="290" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/Top-Five-Post.001.png" class="attachment-post-thumbnail wp-post-image" alt="Top Five Post.001" /></div>Welcome to Family Friendly Fridays!  As the school year comes to an end, my girls are super busy with end of the school year activities and are excited for their summer break!  That being said, there is no time for them to help me with this &#8220;Family Friendly Friday&#8221; post.  So today,  I thought I [...]<span><a href="http://wholelifestylenutrition.com/articles/family-friendly-fridays-our-top-5-most-popular-food-related-post/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/articles/family-friendly-fridays-our-top-5-most-popular-food-related-post/">Family Friendly Fridays ~ Our Top 5 Most Popular Food Related Post!</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<title>Is Soaking Nuts Necessary &amp; How To Properly Soak Your Organic Raw Nuts!</title>
		<link>http://wholelifestylenutrition.com/recipes/appetizers-snacks/is-soaking-nuts-necessary-how-to-properly-soak-your-organic-raw-nuts/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=is-soaking-nuts-necessary-how-to-properly-soak-your-organic-raw-nuts</link>
		<comments>http://wholelifestylenutrition.com/recipes/appetizers-snacks/is-soaking-nuts-necessary-how-to-properly-soak-your-organic-raw-nuts/#comments</comments>
		<pubDate>Thu, 17 May 2012 16:39:55 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Appetizers / Snacks]]></category>
		<category><![CDATA[Articles]]></category>
		<category><![CDATA[Food Related Articles]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Grain Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Appetizer/Snacks]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=7797</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="470" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/Soaking-Nuts.jpg" class="attachment-post-thumbnail wp-post-image" alt="Soaking Nuts" /></div>&#160; Is It Necessary To Soak Nuts? &#160; Many of us consume nuts for their healthy fats and their good source of  protein.  They make a great quick snack that can easily be taken with you, making it an ideal snack.  But many of us do not know how to properly prepare nuts so that [...]<span><a href="http://wholelifestylenutrition.com/recipes/appetizers-snacks/is-soaking-nuts-necessary-how-to-properly-soak-your-organic-raw-nuts/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/recipes/appetizers-snacks/is-soaking-nuts-necessary-how-to-properly-soak-your-organic-raw-nuts/">Is Soaking Nuts Necessary &#038; How To Properly Soak Your Organic Raw Nuts!</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>33</slash:comments>
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