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	<title>Whole Lifestyle Nutrition &#124; Organic Recipes &#124; Holistic Recipes &#187; Gardening</title>
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	<link>http://wholelifestylenutrition.com</link>
	<description>Organic recipes, Organic Gardening, Healthy Living</description>
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		<title>Something Exciting To Share and How To Thin Seedlings For A Healthier Plant</title>
		<link>http://wholelifestylenutrition.com/gardening/how-to-thin-seedlings-for-a-healthier-plant/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-thin-seedlings-for-a-healthier-plant</link>
		<comments>http://wholelifestylenutrition.com/gardening/how-to-thin-seedlings-for-a-healthier-plant/#comments</comments>
		<pubDate>Mon, 06 May 2013 21:46:02 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[growing real food]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[thinning seedlings]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=11445</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="470" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/How-To-Thin-Out-Plants-In-Your-Garden-1.jpg" class="attachment-post-thumbnail wp-post-image" alt="How To Thin Out Seedlings In Your Garden For A Healthier Plant | WholeLifestyleNutrition.com" /></div>Introducing Our New Website! Hey everyone!  I am super excited to share with you all something I have been working on for months now.  It&#8217;s a new website, Growing Real Food, that focuses on a step by step approach to growing real food.   This website is for beginners to advanced gardeners, we have something [...]<span><a href="http://wholelifestylenutrition.com/gardening/how-to-thin-seedlings-for-a-healthier-plant/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/gardening/how-to-thin-seedlings-for-a-healthier-plant/">Something Exciting To Share and How To Thin Seedlings For A Healthier Plant</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How To Start Seeds In Eggshells ~ An Easy Step by Step Approach</title>
		<link>http://wholelifestylenutrition.com/gardening/how-to-start-seeds-in-eggshells/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-start-seeds-in-eggshells</link>
		<comments>http://wholelifestylenutrition.com/gardening/how-to-start-seeds-in-eggshells/#comments</comments>
		<pubDate>Thu, 28 Mar 2013 19:00:40 +0000</pubDate>
		<dc:creator>Mary Daley</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[starting seeds]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=10801</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="529" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/IMG_2352-e1363399182430.jpg" class="attachment-post-thumbnail wp-post-image" alt="How To Start Your Seeds In Eggshells | Wholelifestylenutrition.com" /></div>Will Spring Ever Arrive? &#160; I can tell that March has arrived.  I have that desire to get out into the yard and start working in my gardens&#8230;..also known as Spring Fever.   Here in Southeastern Wisconsin the weather is not cooperating.  This year we have been hit with one snow storm after another.  At [...]<span><a href="http://wholelifestylenutrition.com/gardening/how-to-start-seeds-in-eggshells/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/gardening/how-to-start-seeds-in-eggshells/">How To Start Seeds In Eggshells ~ An Easy Step by Step Approach</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How To Start An Urban Garden For Your Balcony</title>
		<link>http://wholelifestylenutrition.com/gardening/how-to-start-an-urban-garden-for-your-balcony/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-start-an-urban-garden-for-your-balcony</link>
		<comments>http://wholelifestylenutrition.com/gardening/how-to-start-an-urban-garden-for-your-balcony/#comments</comments>
		<pubDate>Thu, 07 Mar 2013 14:00:19 +0000</pubDate>
		<dc:creator>Whitney McNutt</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[balcony gardening]]></category>
		<category><![CDATA[balcony gardens]]></category>
		<category><![CDATA[container gardening]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[Organic Gardening]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=10714</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="5120" height="3413" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/Around-the-house1.jpg" class="attachment-post-thumbnail wp-post-image" alt="Breaking Into Spring" /></div>  Who&#8217;s Ready For Spring? &#160; It’s about that time ladies and gentlemen! Springtime, that is! So what are your plans for spring? Are you the kind who breaks out their cleaning supplies for “spring cleaning”? Do you prep your gardens for beautiful flowers, fruit and veggies? Are you going to be digging through and gathering [...]<span><a href="http://wholelifestylenutrition.com/gardening/how-to-start-an-urban-garden-for-your-balcony/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/gardening/how-to-start-an-urban-garden-for-your-balcony/">How To Start An Urban Garden For Your Balcony</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Winterizing Your Organic Garden!</title>
		<link>http://wholelifestylenutrition.com/gardening/winterizing-your-organic-garden/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=winterizing-your-organic-garden</link>
		<comments>http://wholelifestylenutrition.com/gardening/winterizing-your-organic-garden/#comments</comments>
		<pubDate>Sun, 11 Nov 2012 15:38:35 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[Organic Gardening]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=10061</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="470" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/IMG_6294.jpg" class="attachment-post-thumbnail wp-post-image" alt="IMG_6294" /></div>&#160; Wow, a gardening season has come and gone!  What a great year this has been for many gardeners.  We had a very long spring that wasn&#8217;t to wet and a nice and hot summer.  This is the first year that my peppers have done amazing!  In Wisconsin, I often think that it just isn&#8217;t [...]<span><a href="http://wholelifestylenutrition.com/gardening/winterizing-your-organic-garden/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/gardening/winterizing-your-organic-garden/">Winterizing Your Organic Garden!</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>3 Easy Steps To Follow When Planning Your Organic Garden!</title>
		<link>http://wholelifestylenutrition.com/gardening/3-easy-steps-to-follow-when-planning-your-organic-garden/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=3-easy-steps-to-follow-when-planning-your-organic-garden</link>
		<comments>http://wholelifestylenutrition.com/gardening/3-easy-steps-to-follow-when-planning-your-organic-garden/#comments</comments>
		<pubDate>Sat, 10 Nov 2012 23:29:14 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[Organic Gardening]]></category>
		<category><![CDATA[step by step]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=10044</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="200" height="290" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/planning2.jpg" class="attachment-post-thumbnail wp-post-image" alt="planning" /></div>&#160; Many people make some critical mistakes before they even start gardening!  Do not underestimate how important it is to plan out your gardens site.  There is so much information to consider.  Does your site have enough light, is it easily accessible, is it near a water source&#8230;the list goes on.   So here are [...]<span><a href="http://wholelifestylenutrition.com/gardening/3-easy-steps-to-follow-when-planning-your-organic-garden/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/gardening/3-easy-steps-to-follow-when-planning-your-organic-garden/">3 Easy Steps To Follow When Planning Your Organic Garden!</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Family Friendly Fridays ~ An Amazing Hidden Treasure!</title>
		<link>http://wholelifestylenutrition.com/gardening/family-friendly-fridays-an-amazing-hidden-treasure/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=family-friendly-fridays-an-amazing-hidden-treasure</link>
		<comments>http://wholelifestylenutrition.com/gardening/family-friendly-fridays-an-amazing-hidden-treasure/#comments</comments>
		<pubDate>Sat, 30 Jun 2012 12:58:04 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Travel Articles]]></category>
		<category><![CDATA[Family Friendly Fridays]]></category>
		<category><![CDATA[Gardens]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=8786</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="940" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/IMG_17982.jpg" class="attachment-post-thumbnail wp-post-image" alt="IMG_1798" /></div>Ok, so I am a day late with this post&#8230;but yesterday I was out on a Family Friendly Friday Adventure and I would love to share it with you all!  I am always looking for fun ways to educate my kids about nature, gardening, health and travel!  The other day my girls and I were [...]<span><a href="http://wholelifestylenutrition.com/gardening/family-friendly-fridays-an-amazing-hidden-treasure/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/gardening/family-friendly-fridays-an-amazing-hidden-treasure/">Family Friendly Fridays ~ An Amazing Hidden Treasure!</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Follow This One Tip In Your Garden &amp; Get A Ton Of Organic Tomatoes!</title>
		<link>http://wholelifestylenutrition.com/gardening/follow-this-one-tip-get-a-ton-of-organic-tomatoes-in-your-garden/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=follow-this-one-tip-get-a-ton-of-organic-tomatoes-in-your-garden</link>
		<comments>http://wholelifestylenutrition.com/gardening/follow-this-one-tip-get-a-ton-of-organic-tomatoes-in-your-garden/#comments</comments>
		<pubDate>Thu, 21 Jun 2012 15:32:54 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[Organic Gardening]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=8624</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="529" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/IMG_3983.jpg" class="attachment-post-thumbnail wp-post-image" alt="IMG_3983" /></div>For many years now I have been growing my own organic tomatoes!  When I first started growing tomatoes I quickly noticed that there were a ton of varieties and that some varieties did better than others.   I seemed to have better luck with certain varieties like bush tomatoes and Roma tomatoes but had no [...]<span><a href="http://wholelifestylenutrition.com/gardening/follow-this-one-tip-get-a-ton-of-organic-tomatoes-in-your-garden/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/gardening/follow-this-one-tip-get-a-ton-of-organic-tomatoes-in-your-garden/">Follow This One Tip In Your Garden &#038; Get A Ton Of Organic Tomatoes!</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>19</slash:comments>
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		<title>Our Top Five Most Popular Organic Gardening Post!</title>
		<link>http://wholelifestylenutrition.com/gardening/top-five-organic-gardening-post/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=top-five-organic-gardening-post</link>
		<comments>http://wholelifestylenutrition.com/gardening/top-five-organic-gardening-post/#comments</comments>
		<pubDate>Sun, 03 Jun 2012 13:41:55 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[gardening videos]]></category>
		<category><![CDATA[Organic Gardening]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=8365</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="529" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/pure-stevia-and-liquid-ptevia.jpeg" class="attachment-post-thumbnail wp-post-image" alt="pure stevia and liquid ptevia" /></div>The other day I did a post on our Top Five Food Related Post and today I wanted to share with you our Top Five Gardening Post!  I have put a strong focus on improving my gardening section of my website this year and I have been very pleased by all the traffic I have [...]<span><a href="http://wholelifestylenutrition.com/gardening/top-five-organic-gardening-post/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/gardening/top-five-organic-gardening-post/">Our Top Five Most Popular Organic Gardening Post!</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Follow This One Tip In Your Garden &amp; Get A Ton Of Organic Strawberries!</title>
		<link>http://wholelifestylenutrition.com/gardening/follow-this-one-tip-in-garden-get-ton-organic-strawberries/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=follow-this-one-tip-in-garden-get-ton-organic-strawberries</link>
		<comments>http://wholelifestylenutrition.com/gardening/follow-this-one-tip-in-garden-get-ton-organic-strawberries/#comments</comments>
		<pubDate>Sat, 19 May 2012 16:59:31 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Organic Gardening]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=7871</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="300" height="300" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/everbearingstrawberries_1.jpg" class="attachment-post-thumbnail wp-post-image" alt="everbearingstrawberries_1" /></div>For many years now, I have been growing my own strawberries.  The first year that I attempted to grow strawberries, I was so overwhelmed and very disappointed.  I didn&#8217;t know which varieties to buy, how to grow them, why my strawberries weren&#8217;t producing a lot of strawberries, and what a &#8220;runner&#8221; was and how it [...]<span><a href="http://wholelifestylenutrition.com/gardening/follow-this-one-tip-in-garden-get-ton-organic-strawberries/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/gardening/follow-this-one-tip-in-garden-get-ton-organic-strawberries/">Follow This One Tip In Your Garden &#038; Get A Ton Of Organic Strawberries!</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>77</slash:comments>
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		<title>A Smarter Way To Bring Your Organic Veggies To The Table!</title>
		<link>http://wholelifestylenutrition.com/gardening/a-smarter-way-to-harvest-your-organic-produce/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-smarter-way-to-harvest-your-organic-produce</link>
		<comments>http://wholelifestylenutrition.com/gardening/a-smarter-way-to-harvest-your-organic-produce/#comments</comments>
		<pubDate>Sat, 12 May 2012 18:58:03 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Organic Gardening]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=7731</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="529" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/Greens-Collage.001.jpg" class="attachment-post-thumbnail wp-post-image" alt="Greens Collage.001" /></div>This might seem like a simple post, but today I want to share with you how I harvest my vegetables out of my garden.  Have you ever had several heads of lettuce come to harvest at the same time and then you had so much lettuce you didn&#8217;t know what to do with it?  You [...]<span><a href="http://wholelifestylenutrition.com/gardening/a-smarter-way-to-harvest-your-organic-produce/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/gardening/a-smarter-way-to-harvest-your-organic-produce/">A Smarter Way To Bring Your Organic Veggies To The Table!</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>11</slash:comments>
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		<title>How To Grow Organic Celery From Celery Right Out Of Your Own Kitchen!</title>
		<link>http://wholelifestylenutrition.com/gardening/how-to-grow-organic-celery-from-celery-right-out-of-your-own-kitchen/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-grow-organic-celery-from-celery-right-out-of-your-own-kitchen</link>
		<comments>http://wholelifestylenutrition.com/gardening/how-to-grow-organic-celery-from-celery-right-out-of-your-own-kitchen/#comments</comments>
		<pubDate>Sat, 05 May 2012 21:32:59 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[Organic Gardening]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=7570</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="470" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/IMG_2584.jpg" class="attachment-post-thumbnail wp-post-image" alt="IMG_2584" /></div>&#160; Who knew that growing celery could be so easy?!  Today I am going to show you how you can take celery out of your own kitchen and place it right into your own garden or pot and grow your very own celery.  It really is that simple!  Once you taste freshly grown celery, it [...]<span><a href="http://wholelifestylenutrition.com/gardening/how-to-grow-organic-celery-from-celery-right-out-of-your-own-kitchen/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/gardening/how-to-grow-organic-celery-from-celery-right-out-of-your-own-kitchen/">How To Grow Organic Celery From Celery Right Out Of Your Own Kitchen!</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>24</slash:comments>
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		<title>How To Grow Two Completely Different Vegetables From One Kale Plant!</title>
		<link>http://wholelifestylenutrition.com/gardening/how-to-get-two-completely-different-vegetables-from-one-kale-plant/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-get-two-completely-different-vegetables-from-one-kale-plant</link>
		<comments>http://wholelifestylenutrition.com/gardening/how-to-get-two-completely-different-vegetables-from-one-kale-plant/#comments</comments>
		<pubDate>Sat, 21 Apr 2012 15:08:02 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[Organic Gardening]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Whole lifestyle nutrition]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=7184</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="470" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/IMG_2424.jpg" class="attachment-post-thumbnail wp-post-image" alt="Spring Harvest Kale | WholeLifestyleNutrition.com" /></div>Did You Know? &#160; So most of you already probably know about kale and its amazing leaves to harvest.  I absolutely love kale! I love to make kale chips, throw some kale into my eggs or sauté  kale with a little butter and salt&#8230;oh my, can&#8217;t wait to harvest my kale this spring!   But [...]<span><a href="http://wholelifestylenutrition.com/gardening/how-to-get-two-completely-different-vegetables-from-one-kale-plant/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/gardening/how-to-get-two-completely-different-vegetables-from-one-kale-plant/">How To Grow Two Completely Different Vegetables From One Kale Plant!</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>12</slash:comments>
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		<title>Extend Your Gardening Season Up To 4 Months Longer For Less Than $10</title>
		<link>http://wholelifestylenutrition.com/gardening/extend-your-gardening-season-up-to-4-months-longer-for-less-than-10/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=extend-your-gardening-season-up-to-4-months-longer-for-less-than-10</link>
		<comments>http://wholelifestylenutrition.com/gardening/extend-your-gardening-season-up-to-4-months-longer-for-less-than-10/#comments</comments>
		<pubDate>Sun, 15 Apr 2012 14:19:48 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[Halle Cottis]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[organic]]></category>
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		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=6944</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="470" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/IMG_2264.jpg" class="attachment-post-thumbnail wp-post-image" alt="Hoop House" /></div>&#160; &#160; Would you believe me if I told you that you could extend your gardening season to be 4 months longer?  Think of how much more you could grow with 4 extra months!  You might believe that this can be done but when I tell you that you can do this for less than [...]<span><a href="http://wholelifestylenutrition.com/gardening/extend-your-gardening-season-up-to-4-months-longer-for-less-than-10/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/gardening/extend-your-gardening-season-up-to-4-months-longer-for-less-than-10/">Extend Your Gardening Season Up To 4 Months Longer For Less Than $10</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>39</slash:comments>
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		<title>Learn How To Transplant Your Plants Into Your Garden</title>
		<link>http://wholelifestylenutrition.com/gardening/learn-how-to-transplant-your-plants-into-your-garden/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=learn-how-to-transplant-your-plants-into-your-garden</link>
		<comments>http://wholelifestylenutrition.com/gardening/learn-how-to-transplant-your-plants-into-your-garden/#comments</comments>
		<pubDate>Sat, 14 Apr 2012 03:22:44 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[Halle Cottis]]></category>
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		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=6875</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="470" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/IMG_2178.jpg" class="attachment-post-thumbnail wp-post-image" alt="Transplants" /></div>It is finally time for me to transplant some of my seedlings into my garden.  In todays post, I am going to explain several key elements to help you successfully transplant your plants into your garden. The first thing you want to do is make sure that your plants are ready to be transplanted.  If [...]<span><a href="http://wholelifestylenutrition.com/gardening/learn-how-to-transplant-your-plants-into-your-garden/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/gardening/learn-how-to-transplant-your-plants-into-your-garden/">Learn How To Transplant Your Plants Into Your Garden</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>5 Unique Ways to Protect Your Plants From A Frost!</title>
		<link>http://wholelifestylenutrition.com/gardening/5-unique-ways-to-protect-your-plants-from-a-frost/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=5-unique-ways-to-protect-your-plants-from-a-frost</link>
		<comments>http://wholelifestylenutrition.com/gardening/5-unique-ways-to-protect-your-plants-from-a-frost/#comments</comments>
		<pubDate>Fri, 06 Apr 2012 00:43:52 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[Halle Cottis]]></category>
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		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=6693</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="470" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/IMG_2037.jpg" class="attachment-post-thumbnail wp-post-image" alt="Use A Fitted Sheet" /></div>Changing Temperatures It is springtime in my area and that means it is time to start getting my cool weather crops into the soil! My average last frost in my area is May 15th. That is 6 weeks from now, but if you are planting cool weather crops, it is imperative to get them into [...]<span><a href="http://wholelifestylenutrition.com/gardening/5-unique-ways-to-protect-your-plants-from-a-frost/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/gardening/5-unique-ways-to-protect-your-plants-from-a-frost/">5 Unique Ways to Protect Your Plants From A Frost!</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>4</slash:comments>
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		<title>How To Grow Basil &amp; The Best Organic Pesto Recipe</title>
		<link>http://wholelifestylenutrition.com/recipes/condiments-sauces/how-to-grow-basil-the-best-organic-pesto-recipe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-grow-basil-the-best-organic-pesto-recipe</link>
		<comments>http://wholelifestylenutrition.com/recipes/condiments-sauces/how-to-grow-basil-the-best-organic-pesto-recipe/#comments</comments>
		<pubDate>Tue, 03 Apr 2012 14:26:48 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Condiments / Sauces]]></category>
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		<category><![CDATA[basil]]></category>
		<category><![CDATA[beyond diet]]></category>
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		<category><![CDATA[paleo]]></category>
		<category><![CDATA[pesto]]></category>
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		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=6495</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="463" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/TheComfortofcooking.com_1.jpg" class="attachment-post-thumbnail wp-post-image" alt="The Best Organic Pesto" /></div>&#160; I LOVE basil and grow plenty of it in my garden.  Today I wanted to share this recipe early on in the gardening season (well at least in my area gardening season is just starting) to inspire you to grow some basil in your garden this year.  I grow a lot of basil because [...]<span><a href="http://wholelifestylenutrition.com/recipes/condiments-sauces/how-to-grow-basil-the-best-organic-pesto-recipe/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/recipes/condiments-sauces/how-to-grow-basil-the-best-organic-pesto-recipe/">How To Grow Basil &#038; The Best Organic Pesto Recipe</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>5</slash:comments>
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		<title>How To Put Up An Inexpensive Fence For Your Garden!</title>
		<link>http://wholelifestylenutrition.com/gardening/how-to-put-up-an-inexpensive-fence-for-your-garden/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-put-up-an-inexpensive-fence-for-your-garden</link>
		<comments>http://wholelifestylenutrition.com/gardening/how-to-put-up-an-inexpensive-fence-for-your-garden/#comments</comments>
		<pubDate>Fri, 30 Mar 2012 23:53:54 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[gardening]]></category>
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		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=6343</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="470" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/IMG_1603.jpg" class="attachment-post-thumbnail wp-post-image" alt="Fence" /></div>I can still remember back to my first year I started gardening.   I can remember putting so much passion into my little garden.  I was so proud of it and couldn&#8217;t wait to harvest my organic food.  And then one morning I went out to tend to my garden and ALL of my garden [...]<span><a href="http://wholelifestylenutrition.com/gardening/how-to-put-up-an-inexpensive-fence-for-your-garden/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/gardening/how-to-put-up-an-inexpensive-fence-for-your-garden/">How To Put Up An Inexpensive Fence For Your Garden!</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Spring Planting, Sowing Seeds &amp; Sprouting Seeds</title>
		<link>http://wholelifestylenutrition.com/videos/spring-planting-sowing-seeds-sprouting-seeds/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=spring-planting-sowing-seeds-sprouting-seeds</link>
		<comments>http://wholelifestylenutrition.com/videos/spring-planting-sowing-seeds-sprouting-seeds/#comments</comments>
		<pubDate>Sun, 25 Mar 2012 17:12:52 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Gardening Videos]]></category>
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		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=6317</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="470" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/IMG_15541.jpg" class="attachment-post-thumbnail wp-post-image" alt="Spring Planting, Sowing Seeds, &amp; Sprouting Seeds" /></div>Last week I did a post on Planting Seeds Has Never Been So Easy!  It has been 1 week since I planted my sugar snap peas in that post and I wanted to do an update showing you how quickly my seeds have sprouted and how easy it is to grow your own plants from [...]<span><a href="http://wholelifestylenutrition.com/videos/spring-planting-sowing-seeds-sprouting-seeds/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/videos/spring-planting-sowing-seeds-sprouting-seeds/">Spring Planting, Sowing Seeds &#038; Sprouting Seeds</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Planting Seeds Has Never Been So Easy!</title>
		<link>http://wholelifestylenutrition.com/gardening/planting-seeds-has-never-been-so-easy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=planting-seeds-has-never-been-so-easy</link>
		<comments>http://wholelifestylenutrition.com/gardening/planting-seeds-has-never-been-so-easy/#comments</comments>
		<pubDate>Mon, 19 Mar 2012 14:29:57 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[cool weather crops]]></category>
		<category><![CDATA[Halle Cottis]]></category>
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		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=6155</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="470" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/IMG_1328.jpg" class="attachment-post-thumbnail wp-post-image" alt="Seeds" /></div>This weekend I spent some time, actually very little time, planting seeds in my garden.  I think a lot of individuals get intimidated by the thought of gardening.  I am here to show you how easy it is to start your own garden.  In this post I am planting my peas in my 4&#8242;x4&#8242; square [...]<span><a href="http://wholelifestylenutrition.com/gardening/planting-seeds-has-never-been-so-easy/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/gardening/planting-seeds-has-never-been-so-easy/">Planting Seeds Has Never Been So Easy!</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>12</slash:comments>
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		<title>Putting Up An Inexpensive Greenhouse Can Save You A Lot Of Money!</title>
		<link>http://wholelifestylenutrition.com/gardening/putting-up-an-inexpensive-greenhouse-can-save-you-a-lot-of-money/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=putting-up-an-inexpensive-greenhouse-can-save-you-a-lot-of-money</link>
		<comments>http://wholelifestylenutrition.com/gardening/putting-up-an-inexpensive-greenhouse-can-save-you-a-lot-of-money/#comments</comments>
		<pubDate>Sat, 17 Mar 2012 14:23:41 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Gardening]]></category>
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		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=6119</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="529" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/IMG_3035.jpg" class="attachment-post-thumbnail wp-post-image" alt="Greenhouse" /></div>&#160; One of the easiest ways to save money when growing your own organic food is by starting your plants from seed.  An average organic plant can range from $4-$10 a plant.  A package of organic seeds can cost you $1.99-$4.99 and some of the packets have over 1000 seeds in them!  A lot of [...]<span><a href="http://wholelifestylenutrition.com/gardening/putting-up-an-inexpensive-greenhouse-can-save-you-a-lot-of-money/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/gardening/putting-up-an-inexpensive-greenhouse-can-save-you-a-lot-of-money/">Putting Up An Inexpensive Greenhouse Can Save You A Lot Of Money!</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>15</slash:comments>
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		<title>How To Get Your Organic Garden Ready For Spring Planting</title>
		<link>http://wholelifestylenutrition.com/gardening/how-to-get-your-organic-garden-ready-for-spring-planting/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-get-your-organic-garden-ready-for-spring-planting</link>
		<comments>http://wholelifestylenutrition.com/gardening/how-to-get-your-organic-garden-ready-for-spring-planting/#comments</comments>
		<pubDate>Mon, 12 Mar 2012 01:17:53 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Gardening]]></category>
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		<category><![CDATA[raised beds]]></category>
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		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=6000</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="470" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/IMG_1060.jpg" class="attachment-post-thumbnail wp-post-image" alt="Add 2-3 large handfuls of organic compost or organic soil" /></div>&#160; This weekend I was so excited to get into my garden and get my hands a bit dirty.  There is nothing better then the smell of good soil.  My whole family partakes in gardening because we all love it.  My husband builds me the beds and helps me with lugging soil around. He also [...]<span><a href="http://wholelifestylenutrition.com/gardening/how-to-get-your-organic-garden-ready-for-spring-planting/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/gardening/how-to-get-your-organic-garden-ready-for-spring-planting/">How To Get Your Organic Garden Ready For Spring Planting</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<title>Organic On A Budget!  10 Tips To Help You Buy Organic Food For Less!</title>
		<link>http://wholelifestylenutrition.com/gardening/organic-on-a-budget-10-tips-to-help-you-buy-organic-food-for-less/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=organic-on-a-budget-10-tips-to-help-you-buy-organic-food-for-less</link>
		<comments>http://wholelifestylenutrition.com/gardening/organic-on-a-budget-10-tips-to-help-you-buy-organic-food-for-less/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 20:09:50 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
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		<category><![CDATA[holistic recipes]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[Organic Gardening]]></category>
		<category><![CDATA[organic recipes]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=4956</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="560" height="560" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/Organic.jpg" class="attachment-post-thumbnail wp-post-image" alt="organic" /></div>I am very passionate about eating organic food.  Just what is organic food?  Organic food is grown or raised without the use of synthetic pesticides, herbicides, fungicide, or fertilizers.  There are so many reasons why to convert to organic food, I will save that for another post.  In this post, I want to focus on ways [...]<span><a href="http://wholelifestylenutrition.com/gardening/organic-on-a-budget-10-tips-to-help-you-buy-organic-food-for-less/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/gardening/organic-on-a-budget-10-tips-to-help-you-buy-organic-food-for-less/">Organic On A Budget!  10 Tips To Help You Buy Organic Food For Less!</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<title>Growing My Organic Warm Weather Crops</title>
		<link>http://wholelifestylenutrition.com/gardening/growing-my-warm-weather-crops/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=growing-my-warm-weather-crops</link>
		<comments>http://wholelifestylenutrition.com/gardening/growing-my-warm-weather-crops/#comments</comments>
		<pubDate>Fri, 22 Jul 2011 21:19:14 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Organic Gardening]]></category>
		<category><![CDATA[warm weather crops]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=2427</guid>
		<description><![CDATA[<p>    The temperatures have finally warmed up here in Wisconsin and my warm weather crops are just starting to grow nicely. I have several different varieties of peppers, tomatoes and squashes to choose from. In a few weeks, I will begin planting my cool weather crops again for a fall harvest. My garden continues to [...]<span><a href="http://wholelifestylenutrition.com/gardening/growing-my-warm-weather-crops/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/gardening/growing-my-warm-weather-crops/">Growing My Organic Warm Weather Crops</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>How To Grow Your Own Organic Potatoes Out Of A Laundry Basket</title>
		<link>http://wholelifestylenutrition.com/gardening/growing-your-own-potatoes-out-of-a-laundry-basket/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=growing-your-own-potatoes-out-of-a-laundry-basket</link>
		<comments>http://wholelifestylenutrition.com/gardening/growing-your-own-potatoes-out-of-a-laundry-basket/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 18:56:10 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Organic Gardening]]></category>
		<category><![CDATA[potatoes]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=2300</guid>
		<description><![CDATA[<p>&#160; &#160; Okay, so my experiment this month is growing potatoes out of laundry baskets. I started with organic seed starting potatoes and I cut the potatoes in sections that had at least 2 eyes per section. I then planted them in 2 inches of soil, eyes facing up, cut side down. I covered them [...]<span><a href="http://wholelifestylenutrition.com/gardening/growing-your-own-potatoes-out-of-a-laundry-basket/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/gardening/growing-your-own-potatoes-out-of-a-laundry-basket/">How To Grow Your Own Organic Potatoes Out Of A Laundry Basket</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>13</slash:comments>
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		<title>How To Make Organic Mosquito Repellent</title>
		<link>http://wholelifestylenutrition.com/gardening/organic-mosquito-repellent/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=organic-mosquito-repellent</link>
		<comments>http://wholelifestylenutrition.com/gardening/organic-mosquito-repellent/#comments</comments>
		<pubDate>Fri, 08 Jul 2011 01:15:48 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Organic Gardening]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=2240</guid>
		<description><![CDATA[<p>I made this amazing mosquito repellent the other day, and I had to share it with you all! Three simple ingredients and no chemicals. A must for anyone living a healthy lifestyle and trying to avoid harmful chemicals. Organic Mosquito Repellent #ratingval# from #reviews# reviews Print Recipe Type: Gardening Author: Halle Cottis I couldn&#8217;t believe [...]<span><a href="http://wholelifestylenutrition.com/gardening/organic-mosquito-repellent/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/gardening/organic-mosquito-repellent/">How To Make Organic Mosquito Repellent</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<title>Kohlrabi From My Garden To My Kitchen</title>
		<link>http://wholelifestylenutrition.com/gardening/kohlrabi-from-my-garden-to-my-kitchen/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=kohlrabi-from-my-garden-to-my-kitchen</link>
		<comments>http://wholelifestylenutrition.com/gardening/kohlrabi-from-my-garden-to-my-kitchen/#comments</comments>
		<pubDate>Mon, 04 Jul 2011 17:41:12 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[Organic Gardening]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=2206</guid>
		<description><![CDATA[<p>&#160; &#160; I was surprised how easy it was to grow kohlrabi.  This was my first year growing kohlrabi and I will be growing it again next year.  Kohlrabi only needs about 6&#8243; of soil to grow in.  It likes rich well drained soil and I planted 4 kohlrabi plants per square foot.  I planted [...]<span><a href="http://wholelifestylenutrition.com/gardening/kohlrabi-from-my-garden-to-my-kitchen/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/gardening/kohlrabi-from-my-garden-to-my-kitchen/">Kohlrabi From My Garden To My Kitchen</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<title>How To Grow Your Own Organic Quinoa and Amaranth</title>
		<link>http://wholelifestylenutrition.com/gardening/growing-your-own-quinoa-and-amaranth/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=growing-your-own-quinoa-and-amaranth</link>
		<comments>http://wholelifestylenutrition.com/gardening/growing-your-own-quinoa-and-amaranth/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 17:31:58 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Amaranth]]></category>
		<category><![CDATA[Amaranth grain]]></category>
		<category><![CDATA[cool weather crops]]></category>
		<category><![CDATA[Garden]]></category>
		<category><![CDATA[growing quinoa]]></category>
		<category><![CDATA[Halle Cottis]]></category>
		<category><![CDATA[Nutritional Information Included]]></category>
		<category><![CDATA[Organic Gardening]]></category>
		<category><![CDATA[Plant]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Quinoa]]></category>
		<category><![CDATA[South America]]></category>
		<category><![CDATA[warm weather crops]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=1999</guid>
		<description><![CDATA[<p>Every year I choose something new to plant in my garden. This year I am growing quinoa (keen&#8217; wah). Quinoa is a cool weather crop and grows best in northern U.S and most of southern Canadian sites. Amaranth is the warm weather crop. Both quinoa and amaranth are high protein plants that come from South [...]<span><a href="http://wholelifestylenutrition.com/gardening/growing-your-own-quinoa-and-amaranth/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/gardening/growing-your-own-quinoa-and-amaranth/">How To Grow Your Own Organic Quinoa and Amaranth</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<title>How To Make Your Own Bug Spray For Your Organic Plants</title>
		<link>http://wholelifestylenutrition.com/gardening/how-to-make-your-own-bug-spray-for-your-organic-plants/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-make-your-own-bug-spray-for-your-organic-plants</link>
		<comments>http://wholelifestylenutrition.com/gardening/how-to-make-your-own-bug-spray-for-your-organic-plants/#comments</comments>
		<pubDate>Mon, 13 Jun 2011 16:41:18 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
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		<category><![CDATA[organic bug spray]]></category>
		<category><![CDATA[Organic Gardening]]></category>
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		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=1830</guid>
		<description><![CDATA[<p>Here is how you would make your own bug spray to spray on your organic plants. Give it a try and you will see that your little critters will start to disappear! How To Make Your Own Bug Spray For Your Organic Plants #ratingval# from #reviews# reviews Print Recipe Type: Gardening Author: Halle Cottis Here [...]<span><a href="http://wholelifestylenutrition.com/gardening/how-to-make-your-own-bug-spray-for-your-organic-plants/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/gardening/how-to-make-your-own-bug-spray-for-your-organic-plants/">How To Make Your Own Bug Spray For Your Organic Plants</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<title>Growing Your Cool Weather Crops</title>
		<link>http://wholelifestylenutrition.com/gardening/growing-your-cool-weather-crops/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=growing-your-cool-weather-crops</link>
		<comments>http://wholelifestylenutrition.com/gardening/growing-your-cool-weather-crops/#comments</comments>
		<pubDate>Wed, 08 Jun 2011 04:32:44 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[arugula]]></category>
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		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=1757</guid>
		<description><![CDATA[<p>I get so excited when winter is finally coming to an end and I can start thinking about planting some cool weather crops. Once your soil temperatures reach an average of 40 F degrees , you can start planting them. Most cool weather crops can handle short periods of frost. For best results, grow them [...]<span><a href="http://wholelifestylenutrition.com/gardening/growing-your-cool-weather-crops/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/gardening/growing-your-cool-weather-crops/">Growing Your Cool Weather Crops</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<title>How To Start An Organic Garden</title>
		<link>http://wholelifestylenutrition.com/gardening/how-to-start-an-organic-garden/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-start-an-organic-garden</link>
		<comments>http://wholelifestylenutrition.com/gardening/how-to-start-an-organic-garden/#comments</comments>
		<pubDate>Wed, 20 Apr 2011 08:36:45 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[Organic Gardening]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=653</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="350" height="263" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/garden-241.jpg" class="attachment-post-thumbnail wp-post-image" alt="GardenColcor" /></div>There are several steps one should follow when starting their own organic garden. 1. Pick your site It is time to start analyzing your yard.  Where is the best place to put your garden? There are several things you want to remember when picking your site.  It is important that it is in a convenient [...]<span><a href="http://wholelifestylenutrition.com/gardening/how-to-start-an-organic-garden/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/gardening/how-to-start-an-organic-garden/">How To Start An Organic Garden</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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