
What is Hummus?
I just LOVE this organic sun dried tomato hummus recipe! It makes for a terrific snack and is super easy to make! So just what is hummus?
Over 20 years ago a friend took me to a vegetarian restaurant here in Kansas City and ordered hummus. It sounded scary ...
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The Amazing Coconut
My family rolls their eyes at me for many different reasons and one is my love for coconut. I love it all… coconut oil, coconut milk, coconut butter, coconut flour, coconut water and coconut chips. I consume it daily, externally and internally, and guess what, it’s very healthy!
Who ...
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Oh Yes…A Muffin In Only 5 Minutes!
Hey everyone, Whitney here. Need a quick fix for that sweet tooth craving? I come from a family who all have a major sweet tooth. Here is a quick recipe to achieve and satisfy that sweet desire all in less than 5 minutes of ...
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Guess What?
I’ve found it! I think it’s the one… after all these months of searching…I found a favorite recipe for grain-free granola bars!
This recipe was originally found and posted on The Seasonal Family blog and then introduced to me on Facebook through Just Eat Real Food (love so many of ...
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Known as the “Sunshine State”, Florida is full of sun, sand, and palm trees. I live in Northwest Florida, otherwise known as the “Panhandle.”
We do not experience the warmth year-round as many seem to believe. In fact, temperatures from time to time reach below freezing. However, this doesn’t stop the ...
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I have a new obsession with winter fruits! I usually wait until summer fruits are in season, but this year I decided to embrace winter fruits. Oh my goodness, what have I been missing out on? These winter fruits are sweet and amazing!
The other day I was doing a photography ...
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I just LOVE fudge! What I don’t love is all of the refined sugars that most fudge recipes have. So I set out to make a delicious, healthier fudge and oh my…this fudge taste amazing!
Today I am guest blogging over at A Little Bit of Spain in Iowa. Diana Bauman ...
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Did I say Chocolate??? Oh yeah I did, and look at this ooey, gooey little treasure that I am about to share with you!!!
So for years now I have been wanting to make a soufflé and I have never attempted to make one because I have always heard that they ...
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A Family Friendly Challenge
So my girls have been asking me for jello for quite some time now. I will not buy the junk at the grocery stores because it is made from gelatin that is clearly not from a grass fed source and it has a ton of sugar and ...
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Welcome to another edition of Family Friendly Fridays! The other day my girls asked, “Mom, when are we going to do another Family Friendly Friday post?” We had a little break from Family Friendly Fridays over the summer but we are back in full swing now! For those of ...
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