Gluten Free and Grain Free Carrot Cake Cupcake Recipe | WholeLifestyleNutrition.com.001

Hello Cupcakes!   Yay, bet you just want to sink your teeth into one of these amazing carrot cake cupcakes don’t you? It’s ok…these little gems are definitely a healthier version of a carrot cake cupcake.  They are gluten free and grain free and loaded with healthy ingredients! So indulge a bit, enjoy because carrots have never tasted so good!  I mean really…look at these! Gluten Free and Grain Free Carrot Cake Cupcake Recipe   So I am so happy…

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Gluten Free Grain Free Berry Crisp Recipe | WholeLifestyleNutrition.com

A Delightful Mixed Berry Crisp Recipe   Oh how I love a warm dish of berry crisp!  Most berry crisps are loaded with gluten and grains but not this recipe!  And…I promise you will be going back for seconds, this recipe is that good! I feature one recipe in this post that really gives this crisp that crunch you so desire.  It is my gluten free grain free cinnamon nut crunch cereal, have you seen it? If you haven’t made…

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Holiday Fudge Recipe | WholeLifestyleNutrition.com

Tis The Season   It is that time of year again. You know, where you bring out a platter of delicious cookies and holiday treats for everyone to enjoy! As most of you already know, most cookies and holiday treats contain a ton of sugar and wheat and it can be really hard to find alternative options when baking for the holidays. That is why I created this delicious Almond and Coconut Butter Fudge Recipe. Fudge doesn’t typically have wheat…

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paleo cookies and scones | WholeLifestyleNutrition.com

Hello Cookies and Scones!!   Oh my goodness, you all these cookies/scones are A-M-A-Z-I-N-G!! I am super excited about this recipe, I’ll tell you why in a sec. But first, have you seen my new cookbook?  I ask because all the recipes in this cookbook are gluten free and grain free and so is this recipe that I am sharing with you today. Sometimes it can be challenging to bake with gluten free and grain free ingredients.  In this book…

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Sorbet Vitamix Recipe | WholeLIfestylenutrition.com

My New Love Affair   Alright, I am in ❤!  Oh the velvety texture, the sweetness bursting into my mouth…yep, I am in love with this amazing sorbet Vitamix recipe! I am super excited to have started a New Vitamix Series.  Have you seen it?  Look at the top of this website under the “Recipes” tab….you will see it there.   It is new and yes I will be posting recipes to this series so that it grows into an…

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Fall, I welcome you!    Okay, so I know I’m not the only one excited about fall! This is a new feeling for me, I’ll be honest. You see, I’m a hot-weather chick. I love warm humid temperatures and don’t mind when the seasons don’t change. I get this from my upbringing in Africa. It also hasn’t helped that my United States autumns were spent in the north, where the prospect of a frigid, never-ending winter in Minnesota was what…

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Cinnamon Ebelskivers

  The Ebelskiver Scoop   An ebel-what? Ebelskiver. An ebelskiver is pronounced “e-bull-skive-er”, although, I’ve also heard other interpretations, as you can imagine.  In fact, I’ve also seen it spelled “aebleskiver.” An ebelskiver to some is a “Danish pancake” (since they are a tradition in Denmark) and to others, they are “pancakes puffs.” To me, they are pretty much “awesome!” The best part about the fall season are apples, which are the heart to this organic recipe. The smells coming…

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Organic Peach Crisp | WholeLifestyleNutrition.com

How This Organic Peach Crisp Recipe Came About   Oh my goodness, now please tell me that you want to sink your teeth the juiciest peach crisp you have ever tasted? Oh yeah, I can taste it now, right through the screen (wouldn’t that be great though if you could)? Well friends, let me tell you how this recipe came about! The other morning, I stumbled out of bed, got my cup of coffee (a rather large cup…late night) and…

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A Sweet Sensation   So much of eating wholesomely has to do with eating the foods we love. It is the antithesis of a diet; rather than being a system of restrictions and guidelines, eating whole, real, unrefined foods is about the celebration of food at its greatest. We all want a little bit of sweet in the foods we eat. To forbid any form of sugar in what we eat is to deny ourselves one of the five basic…

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Avocado, The Magical, Misunderstood Fruit   Avocado is a magical fruit, in more ways than you probably know. In this small round fruit is a host of vitamins and minerals, good fats, enzymes, fiber, protein, and carbohydrates. It could practically be a meal in itself and is a great first food for baby. It’s still one of my little one-year-old’s favorite foods! In fact, he likes it so much he’s dubbed all fruits and most food in general “‘cado”.  Unfortunately, avocado…

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