A Sweet Sensation  
So much of eating wholesomely has to do with eating the foods we love. It is the antithesis of a diet; rather than being a system of restrictions and guidelines, eating whole, real, unrefined foods is about the celebration of food at its greatest.
We all want a little ...

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Avocado, The Magical, Misunderstood Fruit  
Avocado is a magical fruit, in more ways than you probably know. In this small round fruit is a host of vitamins and minerals, good fats, enzymes, fiber, protein, and carbohydrates. It could practically be a meal in itself and is a great first food for baby. ...

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Oh Yeah I Am Excited!  
It isn’t often that I get this excited about a recipe!  Ok, I might be fibbing a bit….I am ALWAYS excited to share my recipes with you all, but this recipe is absolutely amazing!  
A few weeks ago I really dove into learning everything there is ...

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I just LOVE fudge! What I don’t love is all of the refined sugars that most fudge recipes have. So I set out to make a delicious, healthier fudge and oh my…this fudge taste amazing!
Today I am guest blogging over at A Little Bit of Spain in Iowa. Diana Bauman ...

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Did I say Chocolate??? Oh yeah I did, and look at this ooey, gooey little treasure that I am about to share with you!!! 
So for years now I have been wanting to make a soufflé and I have never attempted to make one because I have always heard that they ...

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A Family Friendly Challenge So my girls have been asking me for jello for quite some time now.  I will not buy the junk at the grocery stores because it is made from gelatin that is clearly not from a grass fed source and it has a ton of sugar and ...

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Welcome to another edition of Family Friendly Friday!  Todays recipe comes from my friend Katie over at This Chick Cooks.  Katie and I do a blog carnival (Whole Foods Wednesdays), together every Wednesday!  If you haven’t joined us for Whole Foods Wednesday, stop on by every Wednesday for amazing healthy ...

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 Welcome to another edition of Family Friendly Fridays!  The other day my girls asked, “Mom, when are we going to do another Family Friendly Friday post?”   We had a little break from Family Friendly Fridays over the summer but we are back in full swing now!  For those of ...

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 Wow…that is the first word that comes to mind when I describe these delicious caramel apples.  Earlier this week I did a post on a healthier caramel corn that is made with GMO free corn and is made without corn syrup, refined sugars or unhealthy fats.  Sound interesting?  Head on ...

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There is a cool crispness in the air and the weather and leaves are quickly changing.  I just love fall time here in Wisconsin.  There are so many beautiful colors with all the leaves, pumpkins, and apples.  Soup season is here and if you haven’t noticed from all the soup ...

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