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	<title>Whole Lifestyle Nutrition &#124; Organic Recipes &#124; Holistic Recipes &#187; Main Dish</title>
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	<description>Organic recipes, Organic Gardening, Healthy Living</description>
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		<title>How To Grill A Perfect Steak Every Time With These 4 Easy Steps!</title>
		<link>http://wholelifestylenutrition.com/recipes/maindish/how-to-grill-a-perfect-steak-every-time/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-grill-a-perfect-steak-every-time</link>
		<comments>http://wholelifestylenutrition.com/recipes/maindish/how-to-grill-a-perfect-steak-every-time/#comments</comments>
		<pubDate>Mon, 29 Apr 2013 15:54:17 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[grass fed]]></category>
		<category><![CDATA[Grilling]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[how to cook]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[steaks]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=11401</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="705" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/IMG_9976-Version-2.jpg" class="attachment-post-thumbnail wp-post-image" alt="How To Grill A Perfect Steak Every Time | WholeLifestyleNutrition.com" /></div>How Do You Like Your Steaks? &#160; I just love me a good steak!  It has finally warmed up a bit here in Wisconsin, so it is time to bring out the grill! Today I am going to dive into cooking a perfect steak!  I understand that everyone has a different preference when it comes [...]<span><a href="http://wholelifestylenutrition.com/recipes/maindish/how-to-grill-a-perfect-steak-every-time/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/recipes/maindish/how-to-grill-a-perfect-steak-every-time/">How To Grill A Perfect Steak Every Time With These 4 Easy Steps!</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>16</slash:comments>
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		<title>Countrywide Farmer&#8217;s Market ~ South Carolina Farm Share Boxes and Cheesy Paprika Garden Casserole Recipe</title>
		<link>http://wholelifestylenutrition.com/recipes/maindish/countrywide-farmers-market-south-carolina-farm-share-boxes-and-cheesy-paprika-garden-casserole-recipe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=countrywide-farmers-market-south-carolina-farm-share-boxes-and-cheesy-paprika-garden-casserole-recipe</link>
		<comments>http://wholelifestylenutrition.com/recipes/maindish/countrywide-farmers-market-south-carolina-farm-share-boxes-and-cheesy-paprika-garden-casserole-recipe/#comments</comments>
		<pubDate>Thu, 11 Apr 2013 13:00:26 +0000</pubDate>
		<dc:creator>Melodie Kejr</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Grain Free]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Travel Articles]]></category>
		<category><![CDATA[Bacon]]></category>
		<category><![CDATA[casserole]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[farmers markets]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[grain free diet]]></category>
		<category><![CDATA[ground beef]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[one dish meal]]></category>
		<category><![CDATA[paprika]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[sweet potatoes]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=11197</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="470" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/cheesyWLN1.jpg" class="attachment-post-thumbnail wp-post-image" alt="cheesyWLN1" /></div>  Finding Real Food &#160; In my real food journey it&#8217;s taken me some time to figure out where to by fresh, locally grown and produced food. I have a lot of sympathy for those on the beginning of their efforts to eat a healthier diet.  Most of the real food blogs out there advise [...]<span><a href="http://wholelifestylenutrition.com/recipes/maindish/countrywide-farmers-market-south-carolina-farm-share-boxes-and-cheesy-paprika-garden-casserole-recipe/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/recipes/maindish/countrywide-farmers-market-south-carolina-farm-share-boxes-and-cheesy-paprika-garden-casserole-recipe/">Countrywide Farmer&#8217;s Market ~ South Carolina Farm Share Boxes and Cheesy Paprika Garden Casserole Recipe</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		</item>
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		<title>Breaking Into Spring With This Easy Organic Lamb Stew Recipe</title>
		<link>http://wholelifestylenutrition.com/recipes/soups-salads/easy-organic-lamb-stew-recipe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=easy-organic-lamb-stew-recipe</link>
		<comments>http://wholelifestylenutrition.com/recipes/soups-salads/easy-organic-lamb-stew-recipe/#comments</comments>
		<pubDate>Tue, 26 Feb 2013 21:31:05 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups & Salads]]></category>
		<category><![CDATA[beyond diet]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[lamb]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[organic recipes]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[spring meals]]></category>
		<category><![CDATA[Stew]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=10690</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="470" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/Lamb-Stew-WholeLifestyleNutrition.com_.jpg" class="attachment-post-thumbnail wp-post-image" alt="Lamb Stew | WholeLifestyleNutrition.com" /></div>Spring Is Right Around The Corner! &#160; March is right around the corner and there are a few foods that sing spring to me!  Lamb, kale, and cilantro are just a few of my favorite foods to eat in the spring.   I am super excited to dig out of this snow (I only have [...]<span><a href="http://wholelifestylenutrition.com/recipes/soups-salads/easy-organic-lamb-stew-recipe/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/recipes/soups-salads/easy-organic-lamb-stew-recipe/">Breaking Into Spring With This Easy Organic Lamb Stew Recipe</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Learn How To Make Caramelized Sea Scallops In Less Than 10 Minutes!</title>
		<link>http://wholelifestylenutrition.com/recipes/maindish/learn-how-to-make-caramelized-sea-scallops-in-less-than-10-minutes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=learn-how-to-make-caramelized-sea-scallops-in-less-than-10-minutes</link>
		<comments>http://wholelifestylenutrition.com/recipes/maindish/learn-how-to-make-caramelized-sea-scallops-in-less-than-10-minutes/#comments</comments>
		<pubDate>Fri, 01 Feb 2013 17:16:32 +0000</pubDate>
		<dc:creator>Kenna</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Grain Free]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[organic recipes]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[sweet potatoes]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=10577</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="470" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/IMG_8124.jpg" class="attachment-post-thumbnail wp-post-image" alt="Sea Scallops &amp; Sweet Potato Curry | WholeLifestylNutrition.com" /></div>Sea Scallops &#38; Sweet Potato Curry &#160; I just love scallops, who knew they were so easy to cook. The other night I was working on this meal for my meal plan and I couldn&#8217;t believe how amazing these sea scallops were and how so very simple it is to make this dish. So today [...]<span><a href="http://wholelifestylenutrition.com/recipes/maindish/learn-how-to-make-caramelized-sea-scallops-in-less-than-10-minutes/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/recipes/maindish/learn-how-to-make-caramelized-sea-scallops-in-less-than-10-minutes/">Learn How To Make Caramelized Sea Scallops In Less Than 10 Minutes!</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Cajun Shrimp &amp; Rice Bowl ~ Organic Gluten Free Recipe</title>
		<link>http://wholelifestylenutrition.com/recipes/maindish/cajun-shrimp-rice-bowl-organic-gluten-free-recipe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cajun-shrimp-rice-bowl-organic-gluten-free-recipe</link>
		<comments>http://wholelifestylenutrition.com/recipes/maindish/cajun-shrimp-rice-bowl-organic-gluten-free-recipe/#comments</comments>
		<pubDate>Fri, 18 Jan 2013 18:38:38 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cajun cuisine]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[organic recipes]]></category>
		<category><![CDATA[wild caught shrimp]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=10282</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="470" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/IMG_7015.jpg" class="attachment-post-thumbnail wp-post-image" alt="Cajun Shrimp Bowl | WholeLifestyleNutrition.com" /></div>&#160; Meal Plan Members Site Coming Soon&#8230; &#160; Ok so I have a new favorite recipe and oh my is this ever delicious!   I am gearing up to launch our Real Food Meal Plan Members Site and here is a sneak peak of one of the recipes!  Are you looking to simplify your meal [...]<span><a href="http://wholelifestylenutrition.com/recipes/maindish/cajun-shrimp-rice-bowl-organic-gluten-free-recipe/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/recipes/maindish/cajun-shrimp-rice-bowl-organic-gluten-free-recipe/">Cajun Shrimp &#038; Rice Bowl ~ Organic Gluten Free Recipe</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Tasty Tuesday&#8217;s Crockpot Recipes ~ Crockpot Chalupas</title>
		<link>http://wholelifestylenutrition.com/recipes/maindish/tasty-tuesday-crockpot-recipescrockpot-chalupas/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tasty-tuesday-crockpot-recipescrockpot-chalupas</link>
		<comments>http://wholelifestylenutrition.com/recipes/maindish/tasty-tuesday-crockpot-recipescrockpot-chalupas/#comments</comments>
		<pubDate>Tue, 08 Jan 2013 15:00:36 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Crockpot Recipes]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[crockpot recipes]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[tasty tuesdays crockpot recipes]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=10434</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="600" height="815" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/crockpot-chalupas-4.jpg" class="attachment-post-thumbnail wp-post-image" alt="crockpot-chalupas-4" /></div>Welcome to another edition of Tasty Tuesday Crockpot Recipes, 3rd edition!  If you haven&#8217;t had a change to check out our new crockpot series then you must!  What&#8217;s not to love about a delicious quick meals that everyone will love?  I mean really, you put some ingredients into a pot, turn it on to cook, and [...]<span><a href="http://wholelifestylenutrition.com/recipes/maindish/tasty-tuesday-crockpot-recipescrockpot-chalupas/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/recipes/maindish/tasty-tuesday-crockpot-recipescrockpot-chalupas/">Tasty Tuesday&#8217;s Crockpot Recipes ~ Crockpot Chalupas</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Tasty Tuesdays Crockpot Recipes ~ Pulled Roast Beef Sandwiches Au Jus</title>
		<link>http://wholelifestylenutrition.com/recipes/soups-salads/tv-tuesdays-crockpot-recipes-pulled-roast-beef-sandwiches-au-jus/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tv-tuesdays-crockpot-recipes-pulled-roast-beef-sandwiches-au-jus</link>
		<comments>http://wholelifestylenutrition.com/recipes/soups-salads/tv-tuesdays-crockpot-recipes-pulled-roast-beef-sandwiches-au-jus/#comments</comments>
		<pubDate>Tue, 18 Dec 2012 14:00:30 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Crockpot Recipes]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Grain Free]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups & Salads]]></category>
		<category><![CDATA[TV Tuesday's Crockpot Recipes]]></category>
		<category><![CDATA[crockpot recipes]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[salads & sandwiches]]></category>
		<category><![CDATA[soups]]></category>
		<category><![CDATA[tv tuesdays]]></category>
		<category><![CDATA[tv tuesdays crockpot recipes]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=10302</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="470" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/IMG_7185-Version-2.jpg" class="attachment-post-thumbnail wp-post-image" alt="Crockpot Shredded Beef Sandwiches" /></div>&#160; Welcome to our first edition of TV Tuesdays Crockpot Recipes!  If you haven&#8217;t read our post about crockpots and this series you can do so here:  A New Series ~ TV Tuesdays Crockpot Recipes &#38; Everything You Need To Know About Crockpots. Today&#8217;s recipe is one of my families favorites!  It is juicy and [...]<span><a href="http://wholelifestylenutrition.com/recipes/soups-salads/tv-tuesdays-crockpot-recipes-pulled-roast-beef-sandwiches-au-jus/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/recipes/soups-salads/tv-tuesdays-crockpot-recipes-pulled-roast-beef-sandwiches-au-jus/">Tasty Tuesdays Crockpot Recipes ~ Pulled Roast Beef Sandwiches Au Jus</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<title>A Quick &amp; Easy Organic Chicken Stir Fry Recipe! {Gluten Free}</title>
		<link>http://wholelifestylenutrition.com/recipes/maindish/a-quick-easy-organic-chicken-stir-fry-recipe-gluten-free/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-quick-easy-organic-chicken-stir-fry-recipe-gluten-free</link>
		<comments>http://wholelifestylenutrition.com/recipes/maindish/a-quick-easy-organic-chicken-stir-fry-recipe-gluten-free/#comments</comments>
		<pubDate>Fri, 30 Nov 2012 18:31:31 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[30 minute meals]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[organic]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=10166</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="470" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/IMG_6739.jpg" class="attachment-post-thumbnail wp-post-image" alt="Chicken Stir Fry" /></div>&#160; I am going to get straight to the point with this recipe!  Ready???  Okay, oh my goodness can you say simple, easy and delicious?  Last night I had so much going on, you know how it is right?  You just get done working, the kids are hungry and you are at a loss with [...]<span><a href="http://wholelifestylenutrition.com/recipes/maindish/a-quick-easy-organic-chicken-stir-fry-recipe-gluten-free/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/recipes/maindish/a-quick-easy-organic-chicken-stir-fry-recipe-gluten-free/">A Quick &#038; Easy Organic Chicken Stir Fry Recipe! {Gluten Free}</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<title>The Best Frittata I Have Ever Had!  A Delicious Organic Recipe!</title>
		<link>http://wholelifestylenutrition.com/recipes/maindish/the-best-frittata-i-have-ever-had/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-best-frittata-i-have-ever-had</link>
		<comments>http://wholelifestylenutrition.com/recipes/maindish/the-best-frittata-i-have-ever-had/#comments</comments>
		<pubDate>Sun, 28 Oct 2012 14:47:53 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Breads / Muffins]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Grain Free]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[frittata]]></category>
		<category><![CDATA[Gluten free]]></category>
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		<category><![CDATA[organic]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=9952</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="470" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/IMG_5941.jpg" class="attachment-post-thumbnail wp-post-image" alt="Frittata" /></div>&#160; Today for breakfast, I had this delicious frittata!  Let me tell you, it was the best frittata I have ever had.  I just love frittatas and quiches!  Many of you may not know what the differences are between quiches and frittatas so today I thought I would share a little information on the differences [...]<span><a href="http://wholelifestylenutrition.com/recipes/maindish/the-best-frittata-i-have-ever-had/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/recipes/maindish/the-best-frittata-i-have-ever-had/">The Best Frittata I Have Ever Had!  A Delicious Organic Recipe!</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>6</slash:comments>
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		<title>End of Summer Organic Veggie Stew/Chili Recipe!</title>
		<link>http://wholelifestylenutrition.com/recipes/soups-salads/end-of-summer-organic-stewchili-recipe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=end-of-summer-organic-stewchili-recipe</link>
		<comments>http://wholelifestylenutrition.com/recipes/soups-salads/end-of-summer-organic-stewchili-recipe/#comments</comments>
		<pubDate>Mon, 24 Sep 2012 15:30:50 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Grain Free]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups & Salads]]></category>
		<category><![CDATA[30 minute or less recipes]]></category>
		<category><![CDATA[chili/ stews]]></category>
		<category><![CDATA[Fall Recipes]]></category>
		<category><![CDATA[soups & salads]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=9808</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="470" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/IMG_4622.jpg" class="attachment-post-thumbnail wp-post-image" alt="IMG_4622" /></div>&#160; Summer is coming to an end and fall is quickly approaching.  I have a ton of awesome veggies coming out of my garden and I wanted a recipe that would use up all of these great veggies.  I am so glad to have such wonderful friends who are always looking out for me and [...]<span><a href="http://wholelifestylenutrition.com/recipes/soups-salads/end-of-summer-organic-stewchili-recipe/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/recipes/soups-salads/end-of-summer-organic-stewchili-recipe/">End of Summer Organic Veggie Stew/Chili Recipe!</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>9</slash:comments>
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		<title>Right From Your Organic Garden ~ Homemade Ratatouille Recipe!</title>
		<link>http://wholelifestylenutrition.com/recipes/soups-salads/right-from-your-organic-garden-homemade-ratatouille-recipe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=right-from-your-organic-garden-homemade-ratatouille-recipe</link>
		<comments>http://wholelifestylenutrition.com/recipes/soups-salads/right-from-your-organic-garden-homemade-ratatouille-recipe/#comments</comments>
		<pubDate>Tue, 11 Sep 2012 16:31:32 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Grain Free]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups & Salads]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[soups & salads]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=9725</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="481" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/IMG_3597.jpg" class="attachment-post-thumbnail wp-post-image" alt="IMG_3597" /></div>&#160; I don&#8217;t know about you, but I have so many vegetables coming out of my garden right now that I just don&#8217;t know what to do with them all!  Check out this harvest that I picked out of my garden one night last week.  That is a lot of veggies isn&#8217;t it?  Some of [...]<span><a href="http://wholelifestylenutrition.com/recipes/soups-salads/right-from-your-organic-garden-homemade-ratatouille-recipe/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/recipes/soups-salads/right-from-your-organic-garden-homemade-ratatouille-recipe/">Right From Your Organic Garden ~ Homemade Ratatouille Recipe!</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>5</slash:comments>
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		<title>BLT &amp; Avocado Salad</title>
		<link>http://wholelifestylenutrition.com/recipes/soups-salads/blt-avocado-salad/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=blt-avocado-salad</link>
		<comments>http://wholelifestylenutrition.com/recipes/soups-salads/blt-avocado-salad/#comments</comments>
		<pubDate>Tue, 21 Aug 2012 18:41:03 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Grain Free]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups & Salads]]></category>
		<category><![CDATA[soups & salads]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=9558</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="470" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/IMG_3836.jpg" class="attachment-post-thumbnail wp-post-image" alt="IMG_3836" /></div>&#160; I just love creamy salads!  In my cookbook, The Whole Lifestyle Nutrition Cookbook ~ Real Food Made Simple,  I have chicken salad, egg salad and shrimp salad and they are all some of my favorites.  Today I wanted to share with you all one more of my favorite salad recipes.  Here I took the [...]<span><a href="http://wholelifestylenutrition.com/recipes/soups-salads/blt-avocado-salad/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/recipes/soups-salads/blt-avocado-salad/">BLT &#038; Avocado Salad</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Organic Grass Fed Beef Short Ribs Recipe</title>
		<link>http://wholelifestylenutrition.com/recipes/maindish/organic-grass-fed-short-ribs-recipe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=organic-grass-fed-short-ribs-recipe</link>
		<comments>http://wholelifestylenutrition.com/recipes/maindish/organic-grass-fed-short-ribs-recipe/#comments</comments>
		<pubDate>Sun, 22 Jul 2012 23:41:54 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Grain Free]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[organic]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=9284</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="471" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/IMG_3343.jpg" class="attachment-post-thumbnail wp-post-image" alt="IMG_3343" /></div>&#160; &#160; I LOVE ribs!  I have a lot of experience cooking up some BBQ pork ribs, but have never really tackled beef short ribs until now!  Oh my, these are so delicious and so tender.  I often times think people think it is a lot of work to cook ribs and that isn&#8217;t always [...]<span><a href="http://wholelifestylenutrition.com/recipes/maindish/organic-grass-fed-short-ribs-recipe/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/recipes/maindish/organic-grass-fed-short-ribs-recipe/">Organic Grass Fed Beef Short Ribs Recipe</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Family Friendly Fridays ~ A Wholesome Organic Gluten &amp; Grain Free Bruschetta Recipe!</title>
		<link>http://wholelifestylenutrition.com/recipes/appetizers-snacks/a-wholesome-organic-bruschetta-recipe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-wholesome-organic-bruschetta-recipe</link>
		<comments>http://wholelifestylenutrition.com/recipes/appetizers-snacks/a-wholesome-organic-bruschetta-recipe/#comments</comments>
		<pubDate>Fri, 22 Jun 2012 15:52:32 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Appetizers / Snacks]]></category>
		<category><![CDATA[Breads / Muffins]]></category>
		<category><![CDATA[Family Friendly Fridays]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Grain Free]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Appetizer/Snacks]]></category>
		<category><![CDATA[bread/muffins]]></category>
		<category><![CDATA[main dish]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=8634</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="470" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/IMG_3192.jpg" class="attachment-post-thumbnail wp-post-image" alt="brucshetta" /></div>  &#160; Welcome to Family Friendly Fridays!  My family and I absolutely love bruschetta!  The other night my family and I went out to an Italian restaurant and we ordered some delicious bruschetta off of the menu!  I knew that there had to be a way to create a healthier gluten free and grain free [...]<span><a href="http://wholelifestylenutrition.com/recipes/appetizers-snacks/a-wholesome-organic-bruschetta-recipe/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/recipes/appetizers-snacks/a-wholesome-organic-bruschetta-recipe/">Family Friendly Fridays ~ A Wholesome Organic Gluten &#038; Grain Free Bruschetta Recipe!</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Honey Glazed Organic Lime Chicken Recipe</title>
		<link>http://wholelifestylenutrition.com/recipes/maindish/honey-glazed-organic-lime-chicken-recipe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=honey-glazed-organic-lime-chicken-recipe</link>
		<comments>http://wholelifestylenutrition.com/recipes/maindish/honey-glazed-organic-lime-chicken-recipe/#comments</comments>
		<pubDate>Mon, 18 Jun 2012 12:00:49 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Grain Free]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[holistic recipes]]></category>
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		<category><![CDATA[organic recipes]]></category>
		<category><![CDATA[summer recipes]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=8585</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="470" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/IMG_3166-2.jpg" class="attachment-post-thumbnail wp-post-image" alt="IMG_3166 2" /></div>&#160; I am very passionate about cooking with wholesome ingredients.  As many of you know, I love to keep my ingredients list simple.  To many complex flavors can take away from the flavor of your dish and can leave you with a very undesirable dish.  By keeping it simple and allowing a few flavors to [...]<span><a href="http://wholelifestylenutrition.com/recipes/maindish/honey-glazed-organic-lime-chicken-recipe/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/recipes/maindish/honey-glazed-organic-lime-chicken-recipe/">Honey Glazed Organic Lime Chicken Recipe</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Wild Grilled Cod With Organic Strawberry Salsa Recipe</title>
		<link>http://wholelifestylenutrition.com/recipes/maindish/wild-grilled-cod-with-organic-strawberry-salsa-recipe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=wild-grilled-cod-with-organic-strawberry-salsa-recipe</link>
		<comments>http://wholelifestylenutrition.com/recipes/maindish/wild-grilled-cod-with-organic-strawberry-salsa-recipe/#comments</comments>
		<pubDate>Thu, 14 Jun 2012 12:00:52 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[wild caught seafood]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=8552</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="470" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/IMG_3113.jpg" class="attachment-post-thumbnail wp-post-image" alt="Grilled Cod with Strawberry Salsa" /></div>&#160; The other night I fired up the grill and made this delicious summertime dish!  You could also easily broil this fish making it an excellent all year round dish too!  When I looked at my recipe collection (we are almost at 200 recipes ) I realized that I didn&#8217;t have a lot of fish [...]<span><a href="http://wholelifestylenutrition.com/recipes/maindish/wild-grilled-cod-with-organic-strawberry-salsa-recipe/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/recipes/maindish/wild-grilled-cod-with-organic-strawberry-salsa-recipe/">Wild Grilled Cod With Organic Strawberry Salsa Recipe</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Wild Caught Cilantro Lime Mahi Mahi Recipe</title>
		<link>http://wholelifestylenutrition.com/recipes/maindish/wild-caught-cilantro-lime-mahi-mahi-recipe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=wild-caught-cilantro-lime-mahi-mahi-recipe</link>
		<comments>http://wholelifestylenutrition.com/recipes/maindish/wild-caught-cilantro-lime-mahi-mahi-recipe/#comments</comments>
		<pubDate>Tue, 15 May 2012 15:06:59 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Grain Free]]></category>
		<category><![CDATA[Main Dish]]></category>
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		<category><![CDATA[holistic recipes]]></category>
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		<category><![CDATA[organic recipes]]></category>
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		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=7721</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="470" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/IMG_2760.jpg" class="attachment-post-thumbnail wp-post-image" alt="Mahi Mahi" /></div>&#160; Last week I made this delicious dish for lunch.  For lunch?  Who has the time to cook this for lunch right?  Would you believe me if I told you that this dish only took me 10 minutes to whip up?  For real it did. I think often times people over think cooking whole foods. [...]<span><a href="http://wholelifestylenutrition.com/recipes/maindish/wild-caught-cilantro-lime-mahi-mahi-recipe/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/recipes/maindish/wild-caught-cilantro-lime-mahi-mahi-recipe/">Wild Caught Cilantro Lime Mahi Mahi Recipe</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Organic Lemon Pepper Grilled Shrimp Recipe</title>
		<link>http://wholelifestylenutrition.com/recipes/maindish/organic-lemon-pepper-grilled-shrimp-recipe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=organic-lemon-pepper-grilled-shrimp-recipe</link>
		<comments>http://wholelifestylenutrition.com/recipes/maindish/organic-lemon-pepper-grilled-shrimp-recipe/#comments</comments>
		<pubDate>Thu, 03 May 2012 13:49:54 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Grain Free]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beyond diet]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[holistic recipes]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[organic recipes]]></category>
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		<category><![CDATA[primal]]></category>
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		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=7442</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="470" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/IMG_2550.jpg" class="attachment-post-thumbnail wp-post-image" alt="Lemon Pepper Organic Grilled Shrimp Recipe" /></div>&#160; I just love seafood!  If there is one thing that I totally miss from my Savannah Georgia Days (other than my friends &#38; family of course) it would be the fresh wild caught seafood that we caught straight from the ocean!  Today I am sharing my favorite way to cook shrimp.   This shrimp [...]<span><a href="http://wholelifestylenutrition.com/recipes/maindish/organic-lemon-pepper-grilled-shrimp-recipe/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/recipes/maindish/organic-lemon-pepper-grilled-shrimp-recipe/">Organic Lemon Pepper Grilled Shrimp Recipe</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Top 10 Whole Foods Organic &#8220;Grilling&#8221; Recipes!</title>
		<link>http://wholelifestylenutrition.com/recipes/dessert/top-10-whole-foods-organic-grilling-recipes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=top-10-whole-foods-organic-grilling-recipes</link>
		<comments>http://wholelifestylenutrition.com/recipes/dessert/top-10-whole-foods-organic-grilling-recipes/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 15:35:15 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Gluten Free]]></category>
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		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[comfort foods]]></category>
		<category><![CDATA[grass fed]]></category>
		<category><![CDATA[Grilling Recipes]]></category>
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		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=7372</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="474" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/grill.jpg" class="attachment-post-thumbnail wp-post-image" alt="grill" /></div>&#160; I Love to Grill!  It is great to get outdoors and pull your grill out to create a delicious dinner.  Food on the grill taste so amazing and the clean up is super easy!  I am always looking for less clean up!  So today I am going to share with you my top 10 [...]<span><a href="http://wholelifestylenutrition.com/recipes/dessert/top-10-whole-foods-organic-grilling-recipes/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/recipes/dessert/top-10-whole-foods-organic-grilling-recipes/">Top 10 Whole Foods Organic &#8220;Grilling&#8221; Recipes!</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>7</slash:comments>
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		<title>A Juicy Honey Glazed Chicken, Holistic Recipe</title>
		<link>http://wholelifestylenutrition.com/recipes/maindish/a-juicy-honey-glazed-chicken-holistic-recipe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-juicy-honey-glazed-chicken-holistic-recipe</link>
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		<pubDate>Mon, 23 Apr 2012 18:21:44 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
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		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=7271</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="470" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/IMG_2333.jpg" class="attachment-post-thumbnail wp-post-image" alt="Honey Glazed Chicken" /></div>&#160; I absolutely love chicken!  I get my chickens from a local amish farmer and they are wonderful, however sometimes they seemed a bit on the dry side.  I am not over cooking it so I knew there had to be a way to create a juicy and delicious organic chicken.  This recipe does just [...]<span><a href="http://wholelifestylenutrition.com/recipes/maindish/a-juicy-honey-glazed-chicken-holistic-recipe/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/recipes/maindish/a-juicy-honey-glazed-chicken-holistic-recipe/">A Juicy Honey Glazed Chicken, Holistic Recipe</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Organic Sourdough Pizza Crust Recipe</title>
		<link>http://wholelifestylenutrition.com/recipes/maindish/organic-soaked-sourdough-pizza-crust-recipe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=organic-soaked-sourdough-pizza-crust-recipe</link>
		<comments>http://wholelifestylenutrition.com/recipes/maindish/organic-soaked-sourdough-pizza-crust-recipe/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 17:11:30 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Breads / Muffins]]></category>
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		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=7021</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="470" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/IMG_2011-2.jpg" class="attachment-post-thumbnail wp-post-image" alt="Pizza" /></div>&#160; &#160; My family loves pizza!  There is no reason why we can&#8217;t have pizza if prepared properly.  This pizza is a sourdough spelt crust that has been soaked.  It is easy to digest making it a perfect choice for pizza.  You will need sourdough starter and can easily make it here ~ How To [...]<span><a href="http://wholelifestylenutrition.com/recipes/maindish/organic-soaked-sourdough-pizza-crust-recipe/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/recipes/maindish/organic-soaked-sourdough-pizza-crust-recipe/">Organic Sourdough Pizza Crust Recipe</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>15</slash:comments>
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		<title>Organic Pastured Fresh Ham Recipe With An Apricot Honey Glaze</title>
		<link>http://wholelifestylenutrition.com/recipes/maindish/organic-pastured-fresh-ham-recipe-with-an-apricot-honey-glaze/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=organic-pastured-fresh-ham-recipe-with-an-apricot-honey-glaze</link>
		<comments>http://wholelifestylenutrition.com/recipes/maindish/organic-pastured-fresh-ham-recipe-with-an-apricot-honey-glaze/#comments</comments>
		<pubDate>Tue, 10 Apr 2012 03:56:04 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
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		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=6761</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="616" height="462" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/pa1b04_fresh_ham_lg.jpg" class="attachment-post-thumbnail wp-post-image" alt="Fresh Ham" /></div>&#160; This year for Easter I made a fresh ham.  I have to say, I was super happy with the finished product.  I think it is important to note, that fresh ham taste completely different the ham that has already been cured and baked.  This ham is not as salty as cured ham and it [...]<span><a href="http://wholelifestylenutrition.com/recipes/maindish/organic-pastured-fresh-ham-recipe-with-an-apricot-honey-glaze/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/recipes/maindish/organic-pastured-fresh-ham-recipe-with-an-apricot-honey-glaze/">Organic Pastured Fresh Ham Recipe With An Apricot Honey Glaze</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>How To Make A Perfect Grass Fed Burger!</title>
		<link>http://wholelifestylenutrition.com/recipes/maindish/how-to-make-a-perfect-grass-fed-burger/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-make-a-perfect-grass-fed-burger</link>
		<comments>http://wholelifestylenutrition.com/recipes/maindish/how-to-make-a-perfect-grass-fed-burger/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 15:51:25 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
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		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=6371</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="470" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/IMG_16341.jpg" class="attachment-post-thumbnail wp-post-image" alt="The Perfect Grass Fed Burger" /></div>I LOVE grass fed burgers!  I always have a freezer full of grass fed beef.  Right now I have about 50 pounds of ground beef in my freezer!  50 pounds??  Yes, I buy my grass fed meat from a local farmer and buy it by the quarter side.  There is nothing like it!  I take [...]<span><a href="http://wholelifestylenutrition.com/recipes/maindish/how-to-make-a-perfect-grass-fed-burger/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/recipes/maindish/how-to-make-a-perfect-grass-fed-burger/">How To Make A Perfect Grass Fed Burger!</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>16</slash:comments>
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		<title>Family Friendly Fridays: Creamy Chicken Sandwich Recipe</title>
		<link>http://wholelifestylenutrition.com/recipes/maindish/family-friendly-fridays-creamy-chicken-sandwich-recipe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=family-friendly-fridays-creamy-chicken-sandwich-recipe</link>
		<comments>http://wholelifestylenutrition.com/recipes/maindish/family-friendly-fridays-creamy-chicken-sandwich-recipe/#comments</comments>
		<pubDate>Fri, 23 Mar 2012 18:25:21 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Crockpot Recipes]]></category>
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		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=6283</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="470" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/IMG_1511.jpg" class="attachment-post-thumbnail wp-post-image" alt="Family Friendly Fridays" /></div>&#160; &#160; I would like to introduce you all to a new segment I will be posting every Friday.  It is Family Friendly Fridays!  So just what is Family Friendly Fridays?  Every Friday, I will feature a recipe that you and your kids will love, and is easy enough for your children to help you [...]<span><a href="http://wholelifestylenutrition.com/recipes/maindish/family-friendly-fridays-creamy-chicken-sandwich-recipe/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/recipes/maindish/family-friendly-fridays-creamy-chicken-sandwich-recipe/">Family Friendly Fridays: Creamy Chicken Sandwich Recipe</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>7</slash:comments>
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		<title>Easy Crock Pot Pulled Pork BBQ Sandwiches, Holistic Recipe</title>
		<link>http://wholelifestylenutrition.com/recipes/maindish/easy-crock-pot-pulled-pork-bbq-sandwiches-holistic-recipe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=easy-crock-pot-pulled-pork-bbq-sandwiches-holistic-recipe</link>
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		<pubDate>Tue, 13 Mar 2012 16:10:26 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
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		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=6040</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="470" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/IMG_1139.jpg" class="attachment-post-thumbnail wp-post-image" alt="Pulled Pork BBQ Sandwich" /></div>&#160; There are so many things that I am passionate about and one of those things just happens to be BBQ, I just LOVE a great BBQ!  I usually smoke my pork, but that can be time consuming and I wanted to create a great and easy recipe that was delicious and full of flavor. [...]<span><a href="http://wholelifestylenutrition.com/recipes/maindish/easy-crock-pot-pulled-pork-bbq-sandwiches-holistic-recipe/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/recipes/maindish/easy-crock-pot-pulled-pork-bbq-sandwiches-holistic-recipe/">Easy Crock Pot Pulled Pork BBQ Sandwiches, Holistic Recipe</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>9</slash:comments>
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		<title>Quinoa Stuffed Peppers</title>
		<link>http://wholelifestylenutrition.com/recipes/maindish/quinoa-stuffed-peppers/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=quinoa-stuffed-peppers</link>
		<comments>http://wholelifestylenutrition.com/recipes/maindish/quinoa-stuffed-peppers/#comments</comments>
		<pubDate>Mon, 27 Feb 2012 16:53:47 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
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		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=5731</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="412" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/Quinoa-Stuffed-Peppers-1.jpg" class="attachment-post-thumbnail wp-post-image" alt="Quinoa-Stuffed-Peppers (1)" /></div>&#160;   &#160; Last night I made these delicious grain free and gluten free stuffed peppers that were absolutely wonderful.  I used quinoa as my filler instead of the traditional rice that is typically used when making stuffed peppers.   A lot of people refer to quinoa as a grain, but technically quinoa is not [...]<span><a href="http://wholelifestylenutrition.com/recipes/maindish/quinoa-stuffed-peppers/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/recipes/maindish/quinoa-stuffed-peppers/">Quinoa Stuffed Peppers</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>16</slash:comments>
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		<title>Pork Tenderloin With Bacon, Holistic Recipe</title>
		<link>http://wholelifestylenutrition.com/recipes/maindish/pork-tenderloin-with-bacon-holistic-recipe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pork-tenderloin-with-bacon-holistic-recipe</link>
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		<pubDate>Wed, 22 Feb 2012 13:00:57 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
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		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=5701</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="470" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/Bacon-Wrapped-Pork.jpg" class="attachment-post-thumbnail wp-post-image" alt="Bacon Wrapped Pork" /></div>&#160; One of my favorite ways to prepare pork tenderloin is to wrap the loins in bacon.  I mean what is not to love about  having juice, salty bacon drizzled over your pork loin??  This is recipe is simple and will take you no time to prepare.  So the next time you have a loin, [...]<span><a href="http://wholelifestylenutrition.com/recipes/maindish/pork-tenderloin-with-bacon-holistic-recipe/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/recipes/maindish/pork-tenderloin-with-bacon-holistic-recipe/">Pork Tenderloin With Bacon, Holistic Recipe</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Organic Grilled Italian Chicken Recipe</title>
		<link>http://wholelifestylenutrition.com/recipes/maindish/organic-grilled-italian-chicken-recipe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=organic-grilled-italian-chicken-recipe</link>
		<comments>http://wholelifestylenutrition.com/recipes/maindish/organic-grilled-italian-chicken-recipe/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 19:02:30 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Main Dish]]></category>
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		<category><![CDATA[Whole lifestyle nutrition]]></category>
		<category><![CDATA[winter recipes]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=5525</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="705" height="529" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/IMG_3323.jpg" class="attachment-post-thumbnail wp-post-image" alt="IMG_3323" /></div>&#160; Last night I had a wonderful grilled chicken breast, and it is winter time in my neck of the woods! No, I did not get out my outdoor grill, but instead got out my grill pan to make this delicious summertime treat!  These chicken breast are full of so much flavor and are super [...]<span><a href="http://wholelifestylenutrition.com/recipes/maindish/organic-grilled-italian-chicken-recipe/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/recipes/maindish/organic-grilled-italian-chicken-recipe/">Organic Grilled Italian Chicken Recipe</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Wild Caught Bacon Wrapped Shrimp, Holistic Recipe</title>
		<link>http://wholelifestylenutrition.com/recipes/appetizers-snacks/wild-caught-bacon-wrapped-shrimp-holistic-recipe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=wild-caught-bacon-wrapped-shrimp-holistic-recipe</link>
		<comments>http://wholelifestylenutrition.com/recipes/appetizers-snacks/wild-caught-bacon-wrapped-shrimp-holistic-recipe/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 22:14:37 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Appetizers / Snacks]]></category>
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		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=5264</guid>
		<description><![CDATA[<p>Looking for a quick and easy appetizer or supper to make?  This recipe is so simple and will take you no time to put together.  Follow these steps and you will have your dinner/appetizer in about 15 minutes.         Simply peel and devein shrimp by running a knife down the backside of [...]<span><a href="http://wholelifestylenutrition.com/recipes/appetizers-snacks/wild-caught-bacon-wrapped-shrimp-holistic-recipe/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/recipes/appetizers-snacks/wild-caught-bacon-wrapped-shrimp-holistic-recipe/">Wild Caught Bacon Wrapped Shrimp, Holistic Recipe</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Organic Grass Fed Swiss Steak Recipe</title>
		<link>http://wholelifestylenutrition.com/recipes/maindish/organic-grass-fed-swiss-steak-recipe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=organic-grass-fed-swiss-steak-recipe</link>
		<comments>http://wholelifestylenutrition.com/recipes/maindish/organic-grass-fed-swiss-steak-recipe/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 16:54:58 +0000</pubDate>
		<dc:creator>Halle Cottis</dc:creator>
				<category><![CDATA[Crockpot Recipes]]></category>
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		<category><![CDATA[winter recipes]]></category>

		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=4914</guid>
		<description><![CDATA[<p><div style="margin: 0 auto;"><img width="650" height="488" src="http://cdn.wholelifestylenutrition.com/wp-content/uploads/Fork-Tender-Organic-Swiss-Steak-Recipe.jpg" class="attachment-post-thumbnail wp-post-image" alt="Fork Tender Organic Swiss Steak Recipe" /></div>  It has taken me 2 quarter sides of beef to figure out how to cook my grass fed beef, but I have finally  figured it out!  As most of you know, I buy my meat locally from a farmer and it is 100% grass fed.  Why grass fed?  Grass fed  - Cows, Sheep, buffalo [...]<span><a href="http://wholelifestylenutrition.com/recipes/maindish/organic-grass-fed-swiss-steak-recipe/">   Read More</a></span></p><p><a href="http://wholelifestylenutrition.com/recipes/maindish/organic-grass-fed-swiss-steak-recipe/">Organic Grass Fed Swiss Steak Recipe</a> is a post from: <a href="http://wholelifestylenutrition.com">Whole Lifestyle Nutrition | Organic Recipes | Holistic Recipes</a></p>]]></description>
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		<slash:comments>3</slash:comments>
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