Cajun Shrimp Bowl | WholeLifestyleNutrition.com

  Meal Plan Members Site Coming Soon…   Ok so I have a new favorite recipe and oh my is this ever delicious!   I am gearing up to launch our Real Food Meal Plan Members Site and here is a sneak peak of one of the recipes!  Are you looking to simplify your meal time with delicious, healthy recipes?   Our meal plan Members Site will simplify your life take the stress out of “What’s for dinner?” reduce your…

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Welcome to another edition of Tasty Tuesday Crockpot Recipes, 3rd edition!  If you haven’t had a change to check out our new crockpot series then you must!  What’s not to love about a delicious quick meals that everyone will love?  I mean really, you put some ingredients into a pot, turn it on to cook, and voila you have an amazing meal for dinner! Well today I am going to share an amazing recipe from Lindsey over at Pinch of Yum!  I…

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Crockpot Shredded Beef Sandwiches

  Welcome to our first edition of TV Tuesdays Crockpot Recipes!  If you haven’t read our post about crockpots and this series you can do so here:  A New Series ~ TV Tuesdays Crockpot Recipes & Everything You Need To Know About Crockpots. Today’s recipe is one of my families favorites!  It is juicy and dripping in a yummy au jus sauce.  It will take you no time to throw together and dinner will be ready in a snap.  This…

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Chicken Stir Fry

  I am going to get straight to the point with this recipe!  Ready???  Okay, oh my goodness can you say simple, easy and delicious?  Last night I had so much going on, you know how it is right?  You just get done working, the kids are hungry and you are at a loss with what to cook up! Yeah, yeah, yeah…same old question, what am i going to cook for dinner tonight?  I am tired, don’t feel like spending…

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The Best Frittata Ever

  Today for breakfast, I had this delicious frittata!  Let me tell you, it was the best frittata I have ever had.  I just love frittatas and quiches!  Many of you may not know what the differences are between quiches and frittatas so today I thought I would share a little information on the differences between these two dishes. A quiche is a rich and creamy dish that usually includes cream, half and half or milk to give it a…

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The End of Summer   Summer is coming to an end and fall is quickly approaching.  I have a ton of awesome veggies coming out of my garden and I wanted a recipe that would use up all of these great veggies.   I am so glad to have such wonderful friends who are always looking out for me and helping me find new inspiration for recipes that I want to share.  My girlfriend shared this recipe with me and…

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  I don’t know about you, but I have so many vegetables coming out of my garden right now that I just don’t know what to do with them all!  Check out this harvest that I picked out of my garden one night last week.  That is a lot of veggies isn’t it?  Some of you might think that I have a huge garden to get all of these wonderful veggies, but I do not.  You would be very surprised…

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  I just love creamy salads!  In my cookbook, The Whole Lifestyle Nutrition Cookbook ~ Real Food Made Simple,  I have chicken salad, egg salad and shrimp salad and they are all some of my favorites.  Today I wanted to share with you all one more of my favorite salad recipes.  Here I took the classic BLT and mixed all the ingredients together and created this amazing BLT & Avocado Salad!  So the next time you want to change up…

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    I LOVE ribs!  I have a lot of experience cooking up some BBQ pork ribs, but have never really tackled beef short ribs until now!  Oh my, these are so delicious and so tender.  I often times think people think it is a lot of work to cook ribs and that isn’t always the case.  These ribs took me less than 15 minutes to prep and slow cooked in the crock pot for about 8 hours.  How easy…

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    Welcome to Family Friendly Fridays!  My family and I absolutely love bruschetta!  The other night my family and I went out to an Italian restaurant and we ordered some delicious bruschetta off of the menu!  I knew that there had to be a way to create a healthier gluten free and grain free version of this classic dish!  This is that recipe!  Last week my friend Katie over at This Chick Cooks posted a pizza crust recipe and…

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