Butternut Squash Organic Risotto Recipe | WholeLifestyleNutrition.com

A Gluten Free Alternative to Pasta   So many times, I have craved…better yet, I have WANTED a delicious pasta!  Sure there are many delicious ways to create pasta without the gluten, but sometimes you don’t want all the fuss, am I right? I have yet to find an organic store bought gluten free pasta that taste really good.  Sure there are options out there that aren’t organic, and they actually taste pretty darn good…but in my opinion they are…

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How to Grow and Harvest Sugar Snap Peas | WholeLifestyleNutrition.com

Grilled Sugar Snap Peas Recipe   The other day I did a post on Growing and Harvest Sugar Snap Peas and I wanted to share with you all one of my favorite ways to prepare them! I LOVE sugar snap peas.  They are sweet and delicious and my family can not get enough of them.  There is nothing like fresh peas right out of the garden.  No comparison whatsoever!! So today I want to share with you a super easy recipe…

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Toasted Quinoa Salad Recipe | WholeLifestyleNutrition.com

30 Day Gluten Free Challenge   Hey guys, did you see that we are doing a 30 day gluten free challenge?  Yep…you can read about it here! As promised, I will share my gluten free recipes throughout the challenge.  This gluten free toasted quinoa salad recipe is just one of the many recipes that I have made. Did you see my gluten free pasta recipe?  It is so easy to make and oh my, is it ever amazing! Gluten Free…

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WLNsauteedcinnamonapples1

Fall, I welcome you!    Okay, so I know I’m not the only one excited about fall! This is a new feeling for me, I’ll be honest. You see, I’m a hot-weather chick. I love warm humid temperatures and don’t mind when the seasons don’t change. I get this from my upbringing in Africa. It also hasn’t helped that my United States autumns were spent in the north, where the prospect of a frigid, never-ending winter in Minnesota was what…

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Zucchini and Squash Au Gratin | WholeLifestyleNutrition.com

Is A Zucchini A Fruit or Vegetable?   Have you ever wondered if a zucchini or squash was a fruit or vegetable?  I have, and really it taste so amazing that I really never worried to much about it. But for those of you who really want to know, zucchini and squash are technically a fruit but in the culinary world they are considered a vegetable. In most culinary kitchens, savory typically means vegetable and sweet carries the word fruit….

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Quinoa Salad | WholeLifestyleNutrition.com

What is Quinoa   Almost 4 years ago, I was introduced to quinoa.  I had absolutely no idea what it was, how to pronounce it and if I could even find it in my local grocery store!  It did not take me long to absolutely fall in love with this wonderful food!  It is versatile and can be used in so many ways.  So, what exactly is quinoa (pronounced keen wah)?  Most think it is a grain but it is actually…

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The Best Organic Corned Beef Hash Recipe| WholeLifestyleNutrition.com

A FREE Look Into Our Members Site   Last weekend I was preparing a delicious corned beef with red potatoes and cabbage for our meal plan members site.  Very fitting for St. Patricks day wouldn’t you think?  It was super delicious!   Have you had a chance to visit our members site?  We offer a FREE full week so you can experience our members area!  There are a lot of great meals in our members area.   Are you looking to…

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Wilted Organic Kale & Bacon | WholeLifestyleNutrition.com

SHHH!  I Have A Secret    Oh my goodness, kale is my absolute favorite thing to eat right now!  In the past I hadn’t developed a taste for it…it seemed so bitter.  Then I realized I wasn’t preparing it properly! Yes, so kale can be a bit bitter…agree!  But I have a secret for you (shhhhh, don’t tell anyone….I mean tell the whole world, this secret needs to be outed)!  I finally have started to enjoy kale and this secret…

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Organic Rice Pilaf | WholeLifestyleNutrition.com

How To Transform Rice From Bland To WOW!   I have always been one of those people who enjoy bland foods…hmm? Bland, why do I like bland foods? Because you can recreate amazing dishes that are full of flavor.   Think of it as a blank canvas, once you add the paint to the blank canvas you get an amazing visual piece of art.  Once you add some flavor to the rice, you can create an amazing culinary experience!  …

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Winter Fruit Salad with Lemon Poppyseed Dressing | WholeLifestyleNutrition.com

I have a new obsession with winter fruits!  I usually wait until summer fruits are in season, but this year I decided to embrace winter fruits.  Oh my goodness, what have I been missing out on?  These winter fruits are sweet and amazing! The other day I was doing a photography post on How To Apply The Rule of Thirds To Your Photography, and I needed a good example for this post.  So I pulled out my fruit and whipped…

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