
I love a cup of yogurt for breakfast, lunch or even a snack. When I was on a search for a good raw yogurt, I had a very hard time finding one. So, I decided to make my own. I can’t believe how easy it is to make your own ...

I love a cup of yogurt for breakfast, lunch or even a snack. When I was on a search for a good raw yogurt, I had a very hard time finding one. So, I decided to make my own. I can’t believe how easy it is to make your own ...

I was asked by one of my viewers to make a healthier version of scallop potatoes. My family loves scalloped potatoes, I mean what’s not to love…creamy, cheesy potatoes! I nailed this recipe on my first attempt! Most of my recipes I make 2-3 times before they are ready to ...

Try this delicious cranberry spread on your turkey for thanksgiving or the day after on your leftovers. It's tart and sweet, a perfect combination for any sandwich!

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Pancetta Sprouts and Squash, Holistic Recipe
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 ...

Nutrition Info
Calories: 135.0
Fat: 10.1g
Carbohydrates: 12.3g
Protein: 2.1g
Ingredients
6 Roma tomatoes cut in half lengthwise
3 tbsp Halle’s Italian Dressing (Click Here to see recipe)
Salt and pepper to taste
Directions
Cut tomatoes in half and drizzle with Italian dressing.
Grill cut side up over medium low heat.
Cook until the skins become slightly blistery and start to blacken a little bit, about ...

Nutrition Info
Calories: 82.1
Fat: 0.2g
Carbohydrates: 21.3g
Protein: 0.2g
Ingredients
20 medium to large organic apples
1 cup water
2 tsp cinnamon
Directions
Peel, Quarter and core apples.
Cut into 1″ chunks and put into a large crock pot.
Add water and cinnamon and cover and cook on high for 3-4 hours or on low for 6-8 hours.
After done cooking, use a stick blender to ...

Nutrition Info
Calories: 311.0
Fat: 24.4g
Carbohydrates: 25.0g
Protein: 2.9g
Ingredients
1 medium apple diced
1 tsp grass fed butter
1 oz raw pecans
cinnamon to taste
Directions
Over medium heat, melt butter.
Add apples and cinnamon to taste and saute for a few minutes or until they become slightly soft.
Add your pecans and saute about a minute, just enough to warm the pecans.
Serving Size: Makes 1 ...

Nutrition Info
Calories: 98.0
Fat: 7.7g
Carbohydrates: 3.9g
Protein: 1.6g
Ingredients
2 pounds fresh green beans, trimmed and cut into 1/2″ pieces
2 cups water
1 tsp unrefined sea salt
1/3 cup grass fed butter
2 1/2 tsp steviva blend or sweetener of choice
1 tbsp fresh basil cut into thin strips
1/2 tsp garlic powder
1/4 tsp pepper
1/4 tsp unrefined sea salt
2 cup halved cherry or ...

Nutrition Info
Calories: 140.6
Fat: 9.7g
Carbohydrates: 8.4g
Protein: 5.9g
Ingredients
1 large zucchini (about 2 cups), sliced 1/4 inch thick
1 piece of sprouted grain bread, toasted and made into bread crumbs
1/2 cup shredded parmesan cheese
1/4 tsp unrefined seasoning sea salt
1/4 tsp garlic powder
dash of pepper
1/4 cup organic whole milk, or coconut milk
1 tbsp grass fed butter
1tbsp coconut oil
Directions
Preheat oven to ...