How To Grill Spaghetti Squash

Infusing Flavors Into Spaghetti Squash   So I am absolutely in love with this new method of cooking spaghetti squash!  You guys, if you have tried to cook spaghetti squash before and if you were left with a bland and less desirable taste, you will want to try this recipe! I mean really, this squash has so much flavor!  Not only is this infused with garlic, but it also has the incredible flavor of the grill! I promise this will be…

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Video - How to use Coach.me

Video ~ How To Use Coach.me   I recently started to use a really cool platform to host my free challenges. Have you seen my free challenges yet? I am currently coaching 3 challenges and Holistic Lifestyle Coaching sessions and that will grow throughout the year! Sing up for the 30 Days to Natural Remedies Challenge Sign up for the 30 Days of Dumbbells Challenge Sign up for the Intro to Holistic Living Challenge Sign up for Holistic Lifestyle Coaching…

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Demolition And Discovering Mold! | WholeLifestyleNutrition.com

If you have read my last few posts, you might have seen that we had a water leak and now we are dealing with a mold outbreak. No one wants to deal with mold, but sometimes it just happens.  Here is my entire series on how to get rid of mold in your home! Follow My Whole Series ~ How To Get Rid of Mold in Your Home   Follow along with me on this journey, dare I say…This Mold…

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Steps to Take When You Suspect That Mold Is Growing In Your Home!

What to Do When You Suspect Mold is Growing In Your Home!   I recently wrote about a water leak that happened in our kitchen and how we are embarking on a big renovation.  You can read about it here. As with any leak, where there is water there is a potential for mold. Mold is nothing to take lightly, and can make you very sick. We were not taking any chances, and hired professionals that were trained in dealing…

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Take a Tour of My Natural and Organic Pantry | WholeLifestyleNutrition.com

Take A Tour of  My Natural Organic Pantry   Hey guys!  Today I thought it would be fun to give you a tour of my natural organic pantry. Time and time again I hear that it is too expensive and too hard to live a healthy life.  It doesn’t have to be hard or expensive and today I am going to give you a look into my pantry to show you how I manage to live a natural life on…

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How To Properly Cut A Ripe Peach | WholeLifestyleNutrition.com

Oh Those Yummy Peaches!   Peaches are in season and let me tell you…we can not get enough of them in our family!  I mean come on, we are from the peach state of Georgia, what did you expect! The other day we were running late for school, and my girls always take a fresh sliced peach to school for their snack. My husband jumped in to help me and I never even thought he didn’t know how to properly…

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Seed Starting - Growing Seeds Indoors For Healthy Plants | WholeLifestyleNutrition.com

It Is Time For Seed Starting Indoors!    It is FINALLY starting to warm up a bit here in Wisconsin.  By warming up I mean, tonight is going to be 19ºF, but trust me…that is a warm up for us. Here in Wisconsin we go from brutally cold winters to spring in a blink of an eye.  If you don’t move quickly, you could lose your chance at starting seeds indoors. I started my seeds this week.  You can save…

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How To Peel A Head of Garlic In Under 10 Minutes | WholeLifestyleNutrition.com

My ❤ Affair With Garlic   What is not to love about garlic? It makes everything taste better and garlic is so good for you! Did you know that garlic can be used: Acts as an antibacterial and antiviral To treat skin infections As a Blood Thinner To reduce blood pressure It protect the heart against cardiovascular problems Reduce cholesterol Combat allergies Remedy for respiratory problems Reduces Blood Sugar Levels in Diabetics Effective treatment against warts and corns Cancer prevention Improve…

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Start A Garden In 5 Easy Steps | WholeLifestyleNutrition.com

How To Start A Garden Today!   Hey guys, am I ever excited to share with you all this great information on starting your own garden!  I have found an amazing resource to help you start, grow and harvest food from your garden. Lets face it, gardening can be overwhelming if you don’t know what you are doing.  But what if I told you that there is this awesome website that will simplify everything for you and will make gardening…

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Recipe Adaptations   I recently published a post Chocolate Zucchini Bread {Gluten Free, Grain Free and Paleo}.  This is hands down one of my favorite recipes.  I have made this chocolate zucchini bread numerous times and have always had terrific results.  But as this post gained popularity, a few wrote how it did not turn out for them, so I wanted to do a how-to video to show you exactly how I make this bread. First, let me start by…

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