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	<title>Comments on: 30 Minute Spelt Rolls That Are Light &amp; Airy!</title>
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	<description>Organic recipes, Organic Gardening, Healthy Living</description>
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		<title>By: Serena</title>
		<link>http://wholelifestylenutrition.com/recipes/30-minute-spelt-rolls-that-are-light-airy/#comment-7619</link>
		<dc:creator>Serena</dc:creator>
		<pubDate>Wed, 12 Jun 2013 07:15:33 +0000</pubDate>
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		<description><![CDATA[Made these today and they are AMAZING!!!  So soft and fluffy and sooooo easy.  This will be my go to recipe from now on.  THANK YOU for sharing xx]]></description>
		<content:encoded><![CDATA[<p>Made these today and they are AMAZING!!!  So soft and fluffy and sooooo easy.  This will be my go to recipe from now on.  THANK YOU for sharing xx</p>
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		<title>By: hallecottis</title>
		<link>http://wholelifestylenutrition.com/recipes/30-minute-spelt-rolls-that-are-light-airy/#comment-6899</link>
		<dc:creator>hallecottis</dc:creator>
		<pubDate>Tue, 30 Apr 2013 21:43:15 +0000</pubDate>
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		<description><![CDATA[So glad you are enjoying the recipe:)]]></description>
		<content:encoded><![CDATA[<p>So glad you are enjoying the recipe:)</p>
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		<title>By: Vicki</title>
		<link>http://wholelifestylenutrition.com/recipes/30-minute-spelt-rolls-that-are-light-airy/#comment-6897</link>
		<dc:creator>Vicki</dc:creator>
		<pubDate>Tue, 30 Apr 2013 21:32:53 +0000</pubDate>
		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=9658#comment-6897</guid>
		<description><![CDATA[I cannot not tell you how excited I am to find this recipe.  I&#039;ve made these rolls several times already and I am always amazed at how good they are and how easy they are to make!  They are so quick and easy I even whipped up a batch before work one morning!  My husband could not believe I&#039;d made them from scratch!  I made a batch over the weekend but made 8 rolls instead of 12 so we&#039;d have hamburger buns - baked them a couple minutes longer and they were perfect.  Thank you!!!!]]></description>
		<content:encoded><![CDATA[<p>I cannot not tell you how excited I am to find this recipe.  I&#8217;ve made these rolls several times already and I am always amazed at how good they are and how easy they are to make!  They are so quick and easy I even whipped up a batch before work one morning!  My husband could not believe I&#8217;d made them from scratch!  I made a batch over the weekend but made 8 rolls instead of 12 so we&#8217;d have hamburger buns &#8211; baked them a couple minutes longer and they were perfect.  Thank you!!!!</p>
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		<title>By: The Naked Label</title>
		<link>http://wholelifestylenutrition.com/recipes/30-minute-spelt-rolls-that-are-light-airy/#comment-3585</link>
		<dc:creator>The Naked Label</dc:creator>
		<pubDate>Tue, 05 Feb 2013 16:21:36 +0000</pubDate>
		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=9658#comment-3585</guid>
		<description><![CDATA[I love love love spelt :) Yummy!!! The pictures are making my mouth water :) Thanks Halle!!! :) Love it!]]></description>
		<content:encoded><![CDATA[<p>I love love love spelt <img src='http://cdn.wholelifestylenutrition.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Yummy!!! The pictures are making my mouth water <img src='http://cdn.wholelifestylenutrition.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Thanks Halle!!! <img src='http://cdn.wholelifestylenutrition.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Love it!</p>
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		<title>By: Jen</title>
		<link>http://wholelifestylenutrition.com/recipes/30-minute-spelt-rolls-that-are-light-airy/#comment-3364</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Wed, 16 Jan 2013 06:25:24 +0000</pubDate>
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		<description><![CDATA[Looking forward to trying your recipe. Have you tried freezing the dough rolls and then dethawing and baking? I had never heard of soaking the yeast for an extended period before so was wondering if that would have an effect on the rise after freezing.  Thank you for your time! jjs]]></description>
		<content:encoded><![CDATA[<p>Looking forward to trying your recipe. Have you tried freezing the dough rolls and then dethawing and baking? I had never heard of soaking the yeast for an extended period before so was wondering if that would have an effect on the rise after freezing.  Thank you for your time! jjs</p>
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		<title>By: Lea H @ Nourishing Treasures</title>
		<link>http://wholelifestylenutrition.com/recipes/30-minute-spelt-rolls-that-are-light-airy/#comment-2523</link>
		<dc:creator>Lea H @ Nourishing Treasures</dc:creator>
		<pubDate>Sun, 23 Sep 2012 17:33:36 +0000</pubDate>
		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=9658#comment-2523</guid>
		<description><![CDATA[Thank you for your submission on Nourishing Treasures&#039; Make Your Own! Monday link-up. Check back tomorrow when the new link-up is running to see if you were one of the top 3 featured posts! :)]]></description>
		<content:encoded><![CDATA[<p>Thank you for your submission on Nourishing Treasures&#8217; Make Your Own! Monday link-up. Check back tomorrow when the new link-up is running to see if you were one of the top 3 featured posts! <img src='http://cdn.wholelifestylenutrition.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: apriljharris</title>
		<link>http://wholelifestylenutrition.com/recipes/30-minute-spelt-rolls-that-are-light-airy/#comment-2518</link>
		<dc:creator>apriljharris</dc:creator>
		<pubDate>Fri, 21 Sep 2012 21:42:03 +0000</pubDate>
		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=9658#comment-2518</guid>
		<description><![CDATA[I have not had that much luck cooking with spelt, so I can definitely understand how much of a challenge developing this recipe must have been! Your rolls look and sound beautiful - all your hard work has definitely paid off! ]]></description>
		<content:encoded><![CDATA[<p>I have not had that much luck cooking with spelt, so I can definitely understand how much of a challenge developing this recipe must have been! Your rolls look and sound beautiful &#8211; all your hard work has definitely paid off! </p>
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		<title>By: hallecottis</title>
		<link>http://wholelifestylenutrition.com/recipes/30-minute-spelt-rolls-that-are-light-airy/#comment-2461</link>
		<dc:creator>hallecottis</dc:creator>
		<pubDate>Thu, 06 Sep 2012 15:08:33 +0000</pubDate>
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		<description><![CDATA[ericgpete I actually used regular spelt. You could use either one. ]]></description>
		<content:encoded><![CDATA[<p>ericgpete I actually used regular spelt. You could use either one. </p>
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		<title>By: ericgpete</title>
		<link>http://wholelifestylenutrition.com/recipes/30-minute-spelt-rolls-that-are-light-airy/#comment-2460</link>
		<dc:creator>ericgpete</dc:creator>
		<pubDate>Thu, 06 Sep 2012 13:28:32 +0000</pubDate>
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		<description><![CDATA[Halle, did you use a sprouted spelt for this recipe? I only have regular spelt and not sprouted spelt at this time.]]></description>
		<content:encoded><![CDATA[<p>Halle, did you use a sprouted spelt for this recipe? I only have regular spelt and not sprouted spelt at this time.</p>
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		<title>By: Susan Bearance</title>
		<link>http://wholelifestylenutrition.com/recipes/30-minute-spelt-rolls-that-are-light-airy/#comment-2458</link>
		<dc:creator>Susan Bearance</dc:creator>
		<pubDate>Thu, 06 Sep 2012 05:13:32 +0000</pubDate>
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		<description><![CDATA[can I use xylitol instead of sucanat?  I don&#039;t have a dough mixer, can I use a hand beater to add in flour etc and knead it by hand?]]></description>
		<content:encoded><![CDATA[<p>can I use xylitol instead of sucanat?  I don&#8217;t have a dough mixer, can I use a hand beater to add in flour etc and knead it by hand?</p>
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		<title>By: Whole Lifestyle Nutrition</title>
		<link>http://wholelifestylenutrition.com/recipes/30-minute-spelt-rolls-that-are-light-airy/#comment-2459</link>
		<dc:creator>Whole Lifestyle Nutrition</dc:creator>
		<pubDate>Thu, 06 Sep 2012 05:13:32 +0000</pubDate>
		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=9658#comment-2459</guid>
		<description><![CDATA[The yeast feeds on the sugar and I don&#039;t think xylitol would work.  You could try honey or maple syrup.  If you use honey or maple syrup I would start by only adding a few tbsp.  If you don&#039;t have a dough mixer that is fine.  Just use your beaters and then when it becomes to thick for your mixer, add the remaining flour while you knead by hand.  Do not overwork the flour!  Only knead until dough forms.]]></description>
		<content:encoded><![CDATA[<p>The yeast feeds on the sugar and I don&#8217;t think xylitol would work.  You could try honey or maple syrup.  If you use honey or maple syrup I would start by only adding a few tbsp.  If you don&#8217;t have a dough mixer that is fine.  Just use your beaters and then when it becomes to thick for your mixer, add the remaining flour while you knead by hand.  Do not overwork the flour!  Only knead until dough forms.</p>
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		<title>By: hallecottis</title>
		<link>http://wholelifestylenutrition.com/recipes/30-minute-spelt-rolls-that-are-light-airy/#comment-2455</link>
		<dc:creator>hallecottis</dc:creator>
		<pubDate>Thu, 06 Sep 2012 01:03:31 +0000</pubDate>
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		<description><![CDATA[YvonneTurner It is unrefined dried sugar cane juice.  You can use organic sugar to if you would like.]]></description>
		<content:encoded><![CDATA[<p>YvonneTurner It is unrefined dried sugar cane juice.  You can use organic sugar to if you would like.</p>
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		<title>By: YvonneTurner</title>
		<link>http://wholelifestylenutrition.com/recipes/30-minute-spelt-rolls-that-are-light-airy/#comment-2453</link>
		<dc:creator>YvonneTurner</dc:creator>
		<pubDate>Thu, 06 Sep 2012 00:58:35 +0000</pubDate>
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		<description><![CDATA[Halle, what is sucanat, or rapunzel?]]></description>
		<content:encoded><![CDATA[<p>Halle, what is sucanat, or rapunzel?</p>
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