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Nutrition Info
- Calories: 208.9
- Fat: 5.9g
- Carbohydrates: 10.0g
- Protein: 28.0g
Ingredients
1 pound of grass fed beef
1 slice sprouted grain bread (made into fine bread crumbs), for grain free and gluten free diets, use 2 tbsp cooked quinoa
2 cloves of garlic
1 egg
1 tsp italian seasoning
1/2 tsp salt
1/4 tsp black pepper
1 tsp worcestershire sauce
1/4-1/2 cup Halle’s BBQ Sauce (Click Here for recipe)
Directions
Mix all ingredients together. Form into 16 meatballs. Put in a baking dish and brush on 1/4-1/2 cup of BBQ sauce, coating all sides. Cook at 375 degree oven for 18 minutes.
Serving Size: Makes 16 meatballs, Serving size is 4 meatballs
Number of Servings: 4
Annie's Naturals Organic Worcestershire Sauce, water, acv, molasses, soy sauce, cane sugar, tamarind, sea salt, cornstarch, xantham gum, garlic, onion, clove and chili pepper. Everything is organic but the xantham gum.
These sound delicious --- has anyone found a Worcestershire Sauce without high fructose corn syrup. I have checked three different labels in the store and no luck. I really want to try these meatballs. I made Halle's BBQ sauce and left out the Worcestershire Sauce and it was still delicious.
I use Lea and Perrins ALL NATURAL, it is the only one I found that doesn't have HFCS
Ahhh ~~~ thanks, I will look for that one next time in grocery store. Hope our local Safeway will have it.
I have BBQ in the freezer...going to whip this up when I get home! I LOVE vacation but looking foward to getting home, planting more seeds and cooking!
I have an idea for a meatloaf, I'm going to try...it is a"borrowed" idea with a twist ; )
I was looking for something for dinner!
Omgosh, this looks good! Tomorrow night...
Awesome, Halle!