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BBQ Meatballs, Holistic Recipe

Nutrition Info
  • Calories: 208.9
  • Fat: 5.9g
  • Carbohydrates: 10.0g
  • Protein: 28.0g


1 pound of grass fed beef
1 slice sprouted grain bread (made into fine bread crumbs), for grain free and gluten free diets, use 2 tbsp cooked quinoa
2 cloves of garlic
1 egg
1 tsp italian seasoning
1/2 tsp salt
1/4 tsp black pepper
1 tsp worcestershire sauce
1/4-1/2 cup Halle’s BBQ Sauce (Click Here for recipe)


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Mix all ingredients together. Form into 16 meatballs. Put in a baking dish and brush on 1/4-1/2 cup of BBQ sauce, coating all sides. Cook at 375 degree oven for 18 minutes.

Serving Size: Makes 16 meatballs, Serving size is 4 meatballs

Number of Servings: 4

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9 thoughts on “BBQ Meatballs, Holistic Recipe”

  1. Sue McCloud says:

    Awesome, Halle!

  2. Tracy Carver says:

    I was looking for something for dinner!

  3. Debbie Banks says:

    Omgosh, this looks good! Tomorrow night…

  4. Rhonda Harader Cain says:

    I have BBQ in the freezer…going to whip this up when I get home! I LOVE vacation but looking foward to getting home, planting more seeds and cooking!

  5. Rhonda Harader Cain says:

    I have an idea for a meatloaf, I’m going to try…it is a”borrowed” idea with a twist ; )

  6. Barbara Dodson says:

    These sound delicious — has anyone found a Worcestershire Sauce without high fructose corn syrup. I have checked three different labels in the store and no luck. I really want to try these meatballs. I made Halle’s BBQ sauce and left out the Worcestershire Sauce and it was still delicious.

  7. Whole Lifestyle Nutrition says:

    I use Lea and Perrins ALL NATURAL, it is the only one I found that doesn’t have HFCS

  8. Barbara Dodson says:

    Ahhh ~~~ thanks, I will look for that one next time in grocery store. Hope our local Safeway will have it.

  9. Deion Larson Gerhard says:

    Annie’s Naturals Organic Worcestershire Sauce, water, acv, molasses, soy sauce, cane sugar, tamarind, sea salt, cornstarch, xantham gum, garlic, onion, clove and chili pepper. Everything is organic but the xantham gum.

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