Beet Chips

Beet Chips

 
 
Organic Beet Chips Recipe

Prep Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes

Yield: 4 cups

Serving Size: 1 cup

Organic Beet Chips Recipe

Nutritional Information: Calories: 118.5 Fat: 7.2 g Carbohydrates: 13.0 g Protein: 2.2 g

Ingredients

  • 2 cups organic red beets (sliced very thin)
  • 2 cups organic golden beets (sliced very thin)
  • 2 tbsp organic olive oil, coconut oil or grass fed butter
  • unrefined sea salt to taste

Instructions

  1. Preheat oven to 325 F.
  2. Line cookie sheets with parchment paper.
  3. Lay sliced beets on lined cookie sheets (not touching one another).
  4. Brush lightly with olive oil on both sides and sprinkle with salt.
  5. Bake 30-45 minutes or until edges start to get brown.
  6. They will be soft when you take them out of the oven but will harden as they cool.
  7. Store in a paper bag in a cool dry place.
http://wholelifestylenutrition.com/recipes/appetizers-snacks/beet-chips/

Join the Conversation

0 comments
Start Here