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 Fruit has finally come back into season in my area!  There is nothing better then fresh, ripe fruit!  We often make a quick lunch out of a fruit plate, some protein rich dip and a fresh assortment of some raw cheese.  This is one of my favorite fruit dips to make!  It is easy, healthy and my kids love it too!


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Organic Fruit Dip Recipe
Prep time
Total time
Nutritional Information: Calories: 102.5 Fat: 4.8 g Carbohydrates: 11 g Protein: 5.1 g
Serves: 1 cup
  • 6 oz full fat greek yogurt
  • 3 tbsp organic cream cheese
  • 2 tbsp raw honey
  • ½ tsp vanilla extract
  • 1-2 tbsp water
  1. Mix together yogurt, cream cheese, honey, vanilla and 1 tbsp of water.
  2. With a hand held mixer, blend on high for 45 seconds to a minute or until texture becomes smooth and lighter.
  3. If you would like the texture to be smoother, add the other 1 tbsp of water.
Nutrition Information
Serving size: ¼ cup


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One thought on “Organic Fruit Dip Recipe”

  1. apriljharris says:

    What a delicious and healthy dip – perfect for all the wonderful seasonal fruit that is arriving! 

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