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I am always looking for a quick breakfast, and when I stumbled upon this recipe from Kirbie’s Cravings I knew I had to make them! These little egg cups take only minutes to make and 8 minutes to cook. Breakfast can be served in about 10 minutes! My girls loved these and so did I! Use your imagination with these egg cups. You could add bacon and cheese, Sausage and cheese, or your favorite veggies! The possibilities are endless. So the next time you need a quick recipe for breakfast or even for a snack try these egg cups. They really are quite delicious!
Nutrition Info: Calories: 193.5 Fat: 14.4g Carbohydrates: 0.1g Protein: 15.5g
Ingredients
- 6 organic eggs
- 3 slices of cooked bacon
- 1/2 ounce of raw cheese of choice (I used gorgonzola in this recipe)
- salt and pepper to taste
Instructions
- Preheat oven to 400 F.
- Grease a muffin tin with coconut oil.
- Crack one egg into each muffin tin spot.
- Sprinkle with salt and pepper.
- Add bacon crumbles and cheese to each egg.
- Bake for 8-12 minutes, depending on how you like your eggs done. If you like your eggs runny I would start with 8 minutes. If you like your egg yolks firm then cook for 12 minutes.
Grab The Whole Lifestyle Nutrition Cookbook, Real Food Made Simple for more great recipes!
This post is featured on Slightly Indulgent Tuesday 3/20/12
I have not tried them Jeanne, my guess is that you can eat them straight from the package or heat them up.
Halle have your ever tried brown rice totillas, if so so you heat them up and serve warm or can you just eat themout of the package?? Thanks
Thanks Jeanne :) Have another one coming tomorrow, Strawberry Fruit Leather AKA Fruit Roll Ups :)
I just love your recipes, Halle, keep them coming!!!!
You are to funny :) 2 cups is one serving BTW
ps. made the brussels/squash AGAIN yesterday! I'm gonna wear that one out, I'm sure! its just soooo good; healthy, colorful, flavorful & has panache. the perfect recipe! and, serving it to guests, they don't feel know I'm force-feeding them something healthy, either! ssshhh! don't tell 'em!
how many cups= one serving? I'm thinking 2 ...
oooh!!! I can do gorgonzola & spin or tomato tmro with my french pressed coffee :~)
Thanks Andrea , how about the gorgonzola and spinach and a little sun dried tomatoes, or fresh tomatoes? If you like onion, then add a little red onion. You could always add a little pancetta with brussel sprouts (I know how much you love that combo together :) Just a few thoughts :)
you have such yummy and CREATIVE recipes, Halle!
sounds & looks great! since I can't do meat & dairy together, what would go well with the meat rather than cheese? hmmmm... or the cheese & not the bacon/sausage??
Super easy Rhonda, I made some for an afternoon snack yesterday :)
LOVE it! Gotta try these! I could even make these before work...how easy!
Can't wait to try these - I've made Egg Cups with scrambled eggs but never thought to make them even easier like this!
This is defiinitely different from my usual scrambled eggs.I am going to give it a try!Tks.♥
I love recipes like this and easy to eat up and on the go eat good