Nutrition Info

• Calories: 140.6
• Fat: 9.7g
• Carbohydrates: 8.4g
• Protein: 5.9g

Ingredients

• 1 large zucchini (about 2 cups), sliced 1/4 inch thick
• 1 piece of sprouted grain bread, toasted and made into bread crumbs
• 1/2 cup shredded parmesan cheese
• 1/4 tsp unrefined seasoning sea salt
• 1/4 tsp garlic powder
• dash of pepper
• 1/4 cup organic whole milk, or coconut milk
• 1 tbsp grass fed butter
• 1tbsp coconut oil

Directions

1. Preheat oven to 425 F.
2. In a 9×13 pan put the butter and coconut oil in it and put in oven until melted.
3. In the meantime mix together bread crumbs, parmesan cheese, unrefined seasoning sea salt, garlic powder, and pepper.
4. Add your milk to another bowl.
5. Dip your zucchini into the milk and then into the breadcrumb mixture.
6. Place in the greased 9×13 pan.
7. Bake for 30 minutes or until lightly browned and crisp.

Serving Size: Serves 4