Berry Crisp

So last night I hosted a dinner at my house and served this delicious berry crisp.  It is winter time in my area right now and although fresh is best, sometimes it just isn’t available.  So for this recipe I chose frozen organic berries and wow, this “Wintry Berry Crisp” was absolutely wonderful!  I topped this crisp with some homemade vanilla bean ice cream and it complimented the crisp very nicely.  So who said we couldn’t enjoy a warm berry crisp in the winter time…You can, and here is that recipe!  Enjoy.

 

Frozen Organic Berries                          Crumbly Mixture

Mix Frozen Berries with sugar, cinnamon and potato starch                          Mix together the crumbly topping and top over berries

Baked Crisp                          Berry Crisp

Bake at 375 F for 30 minutes                                                                                 Serve warm with either whipped cream or ice cream

 

A Wintry Organic Berry Crisp Recipe

Prep Time: 5 minutes

Cook Time: 30 minutes

Total Time: 35 minutes

Yield: 9 pieces

Serving Size: 1 piece

A Wintry Organic Berry Crisp Recipe

Nutrition Info: Calories: 174.0 Fat: 7.4g Carbohydrates: 32.8g Protein: 1.2g

Ingredients

  • Filling:
  • 4 cups frozen organic mixed berries
  • 3 tbsp unrefined coconut sugar
  • 1 1/2 tsp potato starch
  • 1/2 tsp cinnamon
  • Topping:
  • 1/2 cup oats
  • 1/2 cup oat flour (I just ground a 1/2 cup of oats in my coffee grinder)
  • 3/4 tsp ground nutmeg
  • 1/2 tsp ground cinnamon
  • 1/3 cup grass fed butter, softened
  • 1/3 cup coconut sugar

Instructions

  1. Preheat oven to 375 F.
  2. In a medium bowl, combine frozen berries and toss them with the coconut sugar, cinnamon and potato starch.
  3. Place into a 9?x9? inch pan.
  4. In another bowl combine the oats, oat flour, nutmeg, cinnamon and coconut sugar.
  5. With a pastry cutter or fork, cut in the room temperature butter.
  6. The mixture will become a crumbly mixture.
  7. Top the berries with this crumbly mixture and bake for 30 minutes.
  8. Serve with whipped cream or ice cream.
http://wholelifestylenutrition.com/recipes/dessert/a-wintry-berry-crisp/

 

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2 comments
colleenpaton
colleenpaton

The whole family loved this treat. Every Friday at work it is treat day. each week someone brings a treat and we all have a coffee break and have the treat. I decided to take this on my turn along with some organic whipped cream and it got fantastic reviews!!! thanks for making me look good 8-)

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