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	<title>Comments on: How To Make A &#8220;Real&#8221; Sourdough Spelt Loaf</title>
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	<item>
		<title>By: hallecottis</title>
		<link>http://wholelifestylenutrition.com/recipes/how-to-make-a-real-sourdough-spelt-loaf/#comment-7398</link>
		<dc:creator>hallecottis</dc:creator>
		<pubDate>Wed, 22 May 2013 13:29:13 +0000</pubDate>
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		<description><![CDATA[@Angie Hey Angie,
A dutch oven is usually used to make soups and stews in.  Do you have a deep dish that has a lid?  It has to have a lid on it and be oven proof.]]></description>
		<content:encoded><![CDATA[<p>@Angie Hey Angie,<br />
A dutch oven is usually used to make soups and stews in.  Do you have a deep dish that has a lid?  It has to have a lid on it and be oven proof.</p>
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	<item>
		<title>By: Angie</title>
		<link>http://wholelifestylenutrition.com/recipes/how-to-make-a-real-sourdough-spelt-loaf/#comment-7397</link>
		<dc:creator>Angie</dc:creator>
		<pubDate>Wed, 22 May 2013 13:16:20 +0000</pubDate>
		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=6057#comment-7397</guid>
		<description><![CDATA[Hi hope you get this before tomorrow:) I don&#039;t have a dutch oven - actually never heard of one!!  Can I use a glass pyrex dish instead ?]]></description>
		<content:encoded><![CDATA[<p>Hi hope you get this before tomorrow:) I don&#8217;t have a dutch oven &#8211; actually never heard of one!!  Can I use a glass pyrex dish instead ?</p>
]]></content:encoded>
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	<item>
		<title>By: appetible aperch azote</title>
		<link>http://wholelifestylenutrition.com/recipes/how-to-make-a-real-sourdough-spelt-loaf/#comment-4410</link>
		<dc:creator>appetible aperch azote</dc:creator>
		<pubDate>Sat, 13 Apr 2013 07:35:13 +0000</pubDate>
		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=6057#comment-4410</guid>
		<description><![CDATA[&lt;strong&gt;the time. you can charge by the...&lt;/strong&gt;

blog post on topics related to the blogger&#039;s website. some website owners aren&#039;t professional writers, so they could definitely use some help regarding their niche.when looking for free online jobs from home, you can&#039;t do wrong with online writing j...]]></description>
		<content:encoded><![CDATA[<p><strong>the time. you can charge by the&#8230;</strong></p>
<p>blog post on topics related to the blogger&#8217;s website. some website owners aren&#8217;t professional writers, so they could definitely use some help regarding their niche.when looking for free online jobs from home, you can&#8217;t do wrong with online writing j&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: Beck</title>
		<link>http://wholelifestylenutrition.com/recipes/how-to-make-a-real-sourdough-spelt-loaf/#comment-3875</link>
		<dc:creator>Beck</dc:creator>
		<pubDate>Fri, 01 Mar 2013 09:03:37 +0000</pubDate>
		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=6057#comment-3875</guid>
		<description><![CDATA[I&#039;m just making my second loaf - the first one was really dense, which I put down to measuring the flour in cups, rather than weighing it. It was far too dry and I think that didn&#039;t help the texture. It tasted ok - even my daughter liked it and was disappointed when it had all gone! This time I weighed the flour and the dough is much stickier than before and looks more like your photos. Just got wait for it to prove...]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m just making my second loaf &#8211; the first one was really dense, which I put down to measuring the flour in cups, rather than weighing it. It was far too dry and I think that didn&#8217;t help the texture. It tasted ok &#8211; even my daughter liked it and was disappointed when it had all gone! This time I weighed the flour and the dough is much stickier than before and looks more like your photos. Just got wait for it to prove&#8230;</p>
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		<title>By: Poppy</title>
		<link>http://wholelifestylenutrition.com/recipes/how-to-make-a-real-sourdough-spelt-loaf/#comment-3529</link>
		<dc:creator>Poppy</dc:creator>
		<pubDate>Fri, 01 Feb 2013 11:49:29 +0000</pubDate>
		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=6057#comment-3529</guid>
		<description><![CDATA[Thanks for the recipe :) I began making a starter two days ago (whole spelt flour + water) but haven&#039;t been adding the daily 1/2 cup of flour... Do you think I should discard it and start again? It has a really strong smell and is quite bubbly - possibly too strong?]]></description>
		<content:encoded><![CDATA[<p>Thanks for the recipe <img src='http://cdn.wholelifestylenutrition.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I began making a starter two days ago (whole spelt flour + water) but haven&#8217;t been adding the daily 1/2 cup of flour&#8230; Do you think I should discard it and start again? It has a really strong smell and is quite bubbly &#8211; possibly too strong?</p>
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	<item>
		<title>By: Is Soaking Grains Necessary &#38; How To Properly Soak &#38; Prepare Grains - Whole Lifestyle Nutrition &#124; Organic Recipes &#124; Holistic Recipes</title>
		<link>http://wholelifestylenutrition.com/recipes/how-to-make-a-real-sourdough-spelt-loaf/#comment-3202</link>
		<dc:creator>Is Soaking Grains Necessary &#38; How To Properly Soak &#38; Prepare Grains - Whole Lifestyle Nutrition &#124; Organic Recipes &#124; Holistic Recipes</dc:creator>
		<pubDate>Mon, 31 Dec 2012 22:04:56 +0000</pubDate>
		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=6057#comment-3202</guid>
		<description><![CDATA[[...] Sourdough Spelt Bread [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Sourdough Spelt Bread [...]</p>
]]></content:encoded>
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		<title>By: How To Make Organic Roasted Peppers - Whole Lifestyle Nutrition &#124; Organic Recipes &#124; Holistic Recipes</title>
		<link>http://wholelifestylenutrition.com/recipes/how-to-make-a-real-sourdough-spelt-loaf/#comment-2974</link>
		<dc:creator>How To Make Organic Roasted Peppers - Whole Lifestyle Nutrition &#124; Organic Recipes &#124; Holistic Recipes</dc:creator>
		<pubDate>Tue, 27 Nov 2012 17:34:30 +0000</pubDate>
		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=6057#comment-2974</guid>
		<description><![CDATA[[...] in onions and peppers and then covered in melted cheese.  I like to serve mine on delicious sourdough bread or a sourdough roll!  Sounds good doesn&#8217;t it?  Recipe to follow at the end of this post, oh [...]]]></description>
		<content:encoded><![CDATA[<p>[...] in onions and peppers and then covered in melted cheese.  I like to serve mine on delicious sourdough bread or a sourdough roll!  Sounds good doesn&#8217;t it?  Recipe to follow at the end of this post, oh [...]</p>
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		<title>By: Organic Parmesan Garlic Sourdough Croutons! - Whole Lifestyle Nutrition &#124; Organic Recipes &#124; Holistic Recipes</title>
		<link>http://wholelifestylenutrition.com/recipes/how-to-make-a-real-sourdough-spelt-loaf/#comment-2880</link>
		<dc:creator>Organic Parmesan Garlic Sourdough Croutons! - Whole Lifestyle Nutrition &#124; Organic Recipes &#124; Holistic Recipes</dc:creator>
		<pubDate>Mon, 12 Nov 2012 14:58:12 +0000</pubDate>
		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=6057#comment-2880</guid>
		<description><![CDATA[[...] this post I did a little while back.  You can also easily make your own sourdough bread.  Learn how to make your own sourdough bread from this post. [...]]]></description>
		<content:encoded><![CDATA[<p>[...] this post I did a little while back.  You can also easily make your own sourdough bread.  Learn how to make your own sourdough bread from this post. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: A Healthier Organic Corn Bread Recipe - Whole Lifestyle Nutrition &#124; Organic Recipes &#124; Holistic Recipes</title>
		<link>http://wholelifestylenutrition.com/recipes/how-to-make-a-real-sourdough-spelt-loaf/#comment-2548</link>
		<dc:creator>A Healthier Organic Corn Bread Recipe - Whole Lifestyle Nutrition &#124; Organic Recipes &#124; Holistic Recipes</dc:creator>
		<pubDate>Thu, 27 Sep 2012 18:00:57 +0000</pubDate>
		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=6057#comment-2548</guid>
		<description><![CDATA[[...] Sourdough Bread [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Sourdough Bread [...]</p>
]]></content:encoded>
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		<title>By: Angela Reid</title>
		<link>http://wholelifestylenutrition.com/recipes/how-to-make-a-real-sourdough-spelt-loaf/#comment-1507</link>
		<dc:creator>Angela Reid</dc:creator>
		<pubDate>Fri, 13 Apr 2012 16:48:00 +0000</pubDate>
		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=6057#comment-1507</guid>
		<description><![CDATA[No problem - didn&#039;t even think about how different it is .... I was just SO happy I didn&#039;t already discard the rest of the starter ... now that would have been a disaster.  ;)]]></description>
		<content:encoded><![CDATA[<p>No problem &#8211; didn&#8217;t even think about how different it is &#8230;. I was just SO happy I didn&#8217;t already discard the rest of the starter &#8230; now that would have been a disaster.  <img src='http://cdn.wholelifestylenutrition.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Whole Lifestyle Nutrition</title>
		<link>http://wholelifestylenutrition.com/recipes/how-to-make-a-real-sourdough-spelt-loaf/#comment-1490</link>
		<dc:creator>Whole Lifestyle Nutrition</dc:creator>
		<pubDate>Fri, 13 Apr 2012 07:15:58 +0000</pubDate>
		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=6057#comment-1490</guid>
		<description><![CDATA[Oh no, I never thought of coconut flour or almond flour...so sorry, I will change that.  I would stick to spelt if you can, but you can also switch over to all purpose organic flour if you choose.  Sorry about that Angela!]]></description>
		<content:encoded><![CDATA[<p>Oh no, I never thought of coconut flour or almond flour&#8230;so sorry, I will change that.  I would stick to spelt if you can, but you can also switch over to all purpose organic flour if you choose.  Sorry about that Angela!</p>
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		<title>By: Whole Lifestyle Nutrition</title>
		<link>http://wholelifestylenutrition.com/recipes/how-to-make-a-real-sourdough-spelt-loaf/#comment-1491</link>
		<dc:creator>Whole Lifestyle Nutrition</dc:creator>
		<pubDate>Fri, 13 Apr 2012 07:15:58 +0000</pubDate>
		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=6057#comment-1491</guid>
		<description><![CDATA[Oh no, I never thought of coconut flour or almond flour...so sorry, I will change that.  I would stick to spelt if you can, but you can also switch over to all purpose organic flour if you choose.  Sorry about that Angela!]]></description>
		<content:encoded><![CDATA[<p>Oh no, I never thought of coconut flour or almond flour&#8230;so sorry, I will change that.  I would stick to spelt if you can, but you can also switch over to all purpose organic flour if you choose.  Sorry about that Angela!</p>
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		<title>By: Angela Reid</title>
		<link>http://wholelifestylenutrition.com/recipes/how-to-make-a-real-sourdough-spelt-loaf/#comment-1487</link>
		<dc:creator>Angela Reid</dc:creator>
		<pubDate>Fri, 13 Apr 2012 02:32:12 +0000</pubDate>
		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=6057#comment-1487</guid>
		<description><![CDATA[I&#039;m on day 4 of making the starter (super excited) and it said use any flour … I grabbed the coconut flour, not a good choice  :-)  I have pretty solid dough now.  I had enough of the starter for another 1/4 cup and went with the spelt flour and it kind of looks like yours now!]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m on day 4 of making the starter (super excited) and it said use any flour … I grabbed the coconut flour, not a good choice  <img src='http://cdn.wholelifestylenutrition.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   I have pretty solid dough now.  I had enough of the starter for another 1/4 cup and went with the spelt flour and it kind of looks like yours now!</p>
]]></content:encoded>
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	<item>
		<title>By: Family Friendly Friday, Creamy Chicken Sandwiches &#124; Whole Lifestyle Nutrition &#124; Organic &#38; Holistic Recipes</title>
		<link>http://wholelifestylenutrition.com/recipes/how-to-make-a-real-sourdough-spelt-loaf/#comment-1319</link>
		<dc:creator>Family Friendly Friday, Creamy Chicken Sandwiches &#124; Whole Lifestyle Nutrition &#124; Organic &#38; Holistic Recipes</dc:creator>
		<pubDate>Fri, 30 Mar 2012 13:54:18 +0000</pubDate>
		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=6057#comment-1319</guid>
		<description><![CDATA[[...] on some homemade sourdough bread  or a sprouted grain english muffin and [...]]]></description>
		<content:encoded><![CDATA[<p>[...] on some homemade sourdough bread  or a sprouted grain english muffin and [...]</p>
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	<item>
		<title>By: hallecottis</title>
		<link>http://wholelifestylenutrition.com/recipes/how-to-make-a-real-sourdough-spelt-loaf/#comment-1298</link>
		<dc:creator>hallecottis</dc:creator>
		<pubDate>Thu, 29 Mar 2012 01:57:06 +0000</pubDate>
		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=6057#comment-1298</guid>
		<description><![CDATA[ @ServingFromHome You can use my starter recipe :)  It takes a few weeks to get the starter started but once you have it you will always have it and you  won&#039;t have to make it again.  Here it is if you are interested :)
 
http://wholelifestylenutrition.com/recipes/how-to-make-your-own-sour-dough-starter/]]></description>
		<content:encoded><![CDATA[<p> @ServingFromHome You can use my starter recipe <img src='http://cdn.wholelifestylenutrition.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   It takes a few weeks to get the starter started but once you have it you will always have it and you  won&#8217;t have to make it again.  Here it is if you are interested <img src='http://cdn.wholelifestylenutrition.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
 <br />
<a href="http://wholelifestylenutrition.com/recipes/how-to-make-your-own-sour-dough-starter/" rel="nofollow">http://wholelifestylenutrition.com/recipes/how-to-make-your-own-sour-dough-starter/</a></p>
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	<item>
		<title>By: ServingFromHome</title>
		<link>http://wholelifestylenutrition.com/recipes/how-to-make-a-real-sourdough-spelt-loaf/#comment-1297</link>
		<dc:creator>ServingFromHome</dc:creator>
		<pubDate>Thu, 29 Mar 2012 01:21:48 +0000</pubDate>
		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=6057#comment-1297</guid>
		<description><![CDATA[ @hallecottis I haven&#039;t no, I will need to get a pan I think!]]></description>
		<content:encoded><![CDATA[<p> @hallecottis I haven&#8217;t no, I will need to get a pan I think!</p>
]]></content:encoded>
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	<item>
		<title>By: hallecottis</title>
		<link>http://wholelifestylenutrition.com/recipes/how-to-make-a-real-sourdough-spelt-loaf/#comment-1289</link>
		<dc:creator>hallecottis</dc:creator>
		<pubDate>Wed, 28 Mar 2012 11:51:40 +0000</pubDate>
		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=6057#comment-1289</guid>
		<description><![CDATA[ @ServingFromHome Yes, feel free to pin away :)  You know I did my second loaf in a stoneware dish that I got from Target for $19.00 and in worked out beautifully!  I think you could use a wide variety of containers and this would still work.  Have you started your starter yet?]]></description>
		<content:encoded><![CDATA[<p> @ServingFromHome Yes, feel free to pin away <img src='http://cdn.wholelifestylenutrition.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   You know I did my second loaf in a stoneware dish that I got from Target for $19.00 and in worked out beautifully!  I think you could use a wide variety of containers and this would still work.  Have you started your starter yet?</p>
]]></content:encoded>
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		<title>By: ServingFromHome</title>
		<link>http://wholelifestylenutrition.com/recipes/how-to-make-a-real-sourdough-spelt-loaf/#comment-1288</link>
		<dc:creator>ServingFromHome</dc:creator>
		<pubDate>Wed, 28 Mar 2012 10:42:48 +0000</pubDate>
		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=6057#comment-1288</guid>
		<description><![CDATA[This looks fantastic! Can I pin this recipe? I&#039;ve been learning about sour dough...any suggestions on where to get a good (not overly expensive!) dutch oven?]]></description>
		<content:encoded><![CDATA[<p>This looks fantastic! Can I pin this recipe? I&#8217;ve been learning about sour dough&#8230;any suggestions on where to get a good (not overly expensive!) dutch oven?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Whole Lifestyle Nutrition</title>
		<link>http://wholelifestylenutrition.com/recipes/how-to-make-a-real-sourdough-spelt-loaf/#comment-1226</link>
		<dc:creator>Whole Lifestyle Nutrition</dc:creator>
		<pubDate>Tue, 20 Mar 2012 17:42:01 +0000</pubDate>
		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=6057#comment-1226</guid>
		<description><![CDATA[At day 4 Ulrike you switch to water and flour and you will no longer use Orange juice anymore...Orange juice is only used the first 3 days.  Does that make sense?]]></description>
		<content:encoded><![CDATA[<p>At day 4 Ulrike you switch to water and flour and you will no longer use Orange juice anymore&#8230;Orange juice is only used the first 3 days.  Does that make sense?</p>
]]></content:encoded>
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		<title>By: Ulrike Scott</title>
		<link>http://wholelifestylenutrition.com/recipes/how-to-make-a-real-sourdough-spelt-loaf/#comment-1225</link>
		<dc:creator>Ulrike Scott</dc:creator>
		<pubDate>Tue, 20 Mar 2012 17:41:58 +0000</pubDate>
		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=6057#comment-1225</guid>
		<description><![CDATA[After day 4, is the &quot;daily feeding&quot; referring to the Oranjuice/flour adding or the 1/4 cup water and flour? I just did day 4...]]></description>
		<content:encoded><![CDATA[<p>After day 4, is the &#8220;daily feeding&#8221; referring to the Oranjuice/flour adding or the 1/4 cup water and flour? I just did day 4&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: Whole Lifestyle Nutrition</title>
		<link>http://wholelifestylenutrition.com/recipes/how-to-make-a-real-sourdough-spelt-loaf/#comment-1201</link>
		<dc:creator>Whole Lifestyle Nutrition</dc:creator>
		<pubDate>Sun, 18 Mar 2012 02:10:24 +0000</pubDate>
		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=6057#comment-1201</guid>
		<description><![CDATA[tomorrow I am posting sourdough pancakes and you will be able to make the pancakes straight from the starter...you will love them, more reasons to make a sourdough starter :)]]></description>
		<content:encoded><![CDATA[<p>tomorrow I am posting sourdough pancakes and you will be able to make the pancakes straight from the starter&#8230;you will love them, more reasons to make a sourdough starter <img src='http://cdn.wholelifestylenutrition.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Catherine Garbus</title>
		<link>http://wholelifestylenutrition.com/recipes/how-to-make-a-real-sourdough-spelt-loaf/#comment-1200</link>
		<dc:creator>Catherine Garbus</dc:creator>
		<pubDate>Sun, 18 Mar 2012 02:10:23 +0000</pubDate>
		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=6057#comment-1200</guid>
		<description><![CDATA[got my flour so i will be starting on my starter  i have been wanting to  bake this bread for so long .]]></description>
		<content:encoded><![CDATA[<p>got my flour so i will be starting on my starter  i have been wanting to  bake this bread for so long .</p>
]]></content:encoded>
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		<title>By: Linda Tasker Kuyper</title>
		<link>http://wholelifestylenutrition.com/recipes/how-to-make-a-real-sourdough-spelt-loaf/#comment-1184</link>
		<dc:creator>Linda Tasker Kuyper</dc:creator>
		<pubDate>Fri, 16 Mar 2012 17:49:18 +0000</pubDate>
		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=6057#comment-1184</guid>
		<description><![CDATA[YAY!!!!!!]]></description>
		<content:encoded><![CDATA[<p>YAY!!!!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Linda Tasker Kuyper</title>
		<link>http://wholelifestylenutrition.com/recipes/how-to-make-a-real-sourdough-spelt-loaf/#comment-1185</link>
		<dc:creator>Linda Tasker Kuyper</dc:creator>
		<pubDate>Fri, 16 Mar 2012 17:49:18 +0000</pubDate>
		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=6057#comment-1185</guid>
		<description><![CDATA[YAY!!!!!!]]></description>
		<content:encoded><![CDATA[<p>YAY!!!!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Linda Tasker Kuyper</title>
		<link>http://wholelifestylenutrition.com/recipes/how-to-make-a-real-sourdough-spelt-loaf/#comment-1186</link>
		<dc:creator>Linda Tasker Kuyper</dc:creator>
		<pubDate>Fri, 16 Mar 2012 17:49:18 +0000</pubDate>
		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=6057#comment-1186</guid>
		<description><![CDATA[YAY!!!!!!]]></description>
		<content:encoded><![CDATA[<p>YAY!!!!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Catherine Garbus</title>
		<link>http://wholelifestylenutrition.com/recipes/how-to-make-a-real-sourdough-spelt-loaf/#comment-1182</link>
		<dc:creator>Catherine Garbus</dc:creator>
		<pubDate>Fri, 16 Mar 2012 17:49:17 +0000</pubDate>
		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=6057#comment-1182</guid>
		<description><![CDATA[yay getting some spelt flour this weekend]]></description>
		<content:encoded><![CDATA[<p>yay getting some spelt flour this weekend</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sara Jo Poff</title>
		<link>http://wholelifestylenutrition.com/recipes/how-to-make-a-real-sourdough-spelt-loaf/#comment-1183</link>
		<dc:creator>Sara Jo Poff</dc:creator>
		<pubDate>Fri, 16 Mar 2012 17:49:17 +0000</pubDate>
		<guid isPermaLink="false">http://wholelifestylenutrition.com/?p=6057#comment-1183</guid>
		<description><![CDATA[Awesome!  Thank you!]]></description>
		<content:encoded><![CDATA[<p>Awesome!  Thank you!</p>
]]></content:encoded>
	</item>
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