Share on Pinterest


Grain Free Stuffed Peppers
Nutrition Info
  • Calories: 398.8
  • Fat: 29.8g
  • Carbohydrates: 5.3g
  • Protein: 25.9g


  • 2 red, orange or yellow peppers cut in half, seeds and membranes removed
  • 1 pound grass fed ground beef, buffalo, turkey or pork
  • 1 egg
  • 1 small onion, minced
  • 1 tsp Italian seasoning
  • 1/4 cup spaghetti sauce
  • 1/2 cup shredded raw mozzarella cheese (optional), included in nutritional information


  1. Preheat oven to 375 degrees F.
  2. Lay your peppers cut side up in a 8″x8″ baking dish.
  3. In a bowl mix together meat, egg, onion, and Italian seasoning.
  4. Spoon evenly into peppers.
  5. Top each pepper with a tablespoon of sauce.
  6. Sprinkle cheese over peppers and bake for 45-50 minutes.

Serving Size: Makes 4 pepper halves, Serving size is 1 pepper halve

Number of Servings: 4

Ads by Healthy Ads

PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Your support keeps this blog running and is greatly appreciated. AMAZON DISCLOSURE: The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to,,,,, or DISCLAIMER: The content on the blog Whole Lifestyle Nutrition is for educational and informational purposes only, and is not intended as medical advice. I am not a medical professional and the information contained on this blog should not be used to diagnose, treat or prevent any disease or health illness. Please consult with a qualified health care professional before acting on any information presented here.

Join the Conversation

4 thoughts on “Grain Free Italian Stuffed Peppers, Holistic Recipe”

  1. Lynn Shaffer says:

    Sounds great!!

  2. Rhonda Harader Cain says:

    Love the browned cheese on top! YUMMY!

  3. Rhonda Harader Cain says:

    Going to prep these tonight for tomorrow night : ) Definately need to make some of my sauce and freeze it. I don’t think I’m going to be able to tackle the canning thing this year….too much going on trying to get through school.

  4. TunaTrafficMike says:

    halle So Yummy! I am going to put extra cheese on them!

Write a Reply or Comment

Your email address will not be published. Required fields are marked *