Last week I made this delicious dish for lunch.  For lunch?  Who has the time to cook this for lunch right?  Would you believe me if I told you that this dish only took me 10 minutes to whip up?  For real it did. I think often times people over think cooking whole foods.  This fish is so delicious that a simple sauce is all you need!  When using fresh whole foods, you don’t need all the extra ingredients to help it taste good.  Keep it simple and let the dish shine on its own.

Give this simple recipe a try.  I think you will be pleasantly surprised how easy and wonderful this dish is!

 

Wild Caught Cilantro Lime Mahi Mahi Recipe

Prep Time: 5 minutes

Cook Time: 8 minutes

Total Time: 13 minutes

Yield: 4 filets

Serving Size: 1 filet

Wild Caught Cilantro Lime Mahi Mahi Recipe

Ingredients

  • 1 pound (4 filets) Wild Caught Mahi Mahi
  • 1/4 cup organic olive oil
  • 2 tsp fresh lime juice
  • 1 tbsp raw honey, slightly melted
  • 1 tbsp chopped cilantro
  • 1/8 tsp unrefined sea salt
  • dash of pepper

Instructions

  1. In a small bowl add all of the ingredients except the fish. Mix well.
  2. Transfer into a ziplock bag. Add fish and coat well. Allow to marinate for at least 1 hour in refrigerator.
  3. Preheat grill to medium heat.
  4. Take fish out of marinade and season the fish with a little more salt and pepper.
  5. Place fish on grill and allow to cook for about 4 minutes.
  6. Turn fish over and allow other side to cook for another 3-4 minutes.
  7. Do not overcook the fish. Fish cooks quickly! When the fish flakes easily with a fork, it is done.
  8. Serve with some fresh cilantro on top of the fish and a lime wedge.
http://wholelifestylenutrition.com/recipes/maindish/wild-caught-cilantro-lime-mahi-mahi-recipe/


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4 thoughts on “Wild Caught Cilantro Lime Mahi Mahi Recipe”

  1. Catherine Garbus says:

    thanks .. ( thinking to myself how can i mess this up??)

  2. Whole Lifestyle Nutrition says:

    It really is that easy and super delicious. Just don’t over cook Catherine, As soon as it flakes easily with the fork it is done.

  3. David Novotny says:

    Thanks, like others said, easy and delicious, my wife and kids ate everything. no leftovers for me for lunch tomorrow ( i made extra hoping but was pleasntly suprised at the response).  letting it sit longer in the marinade highlights the cilantro. Try to give it at least the full hour prior to cooking.

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