Grain Free – Whole Lifestyle Nutrition https://wholelifestylenutrition.com Organic Recipes & Holistic Recipes Sat, 20 May 2017 20:02:39 +0000 en-US hourly 1 https://wordpress.org/?v=4.7.5 Homemade Almond Milk Recipe {Gluten Free, Dairy Free, Paleo} https://wholelifestylenutrition.com/recipes/homemade-almond-milk-recipe-gluten-free-dairy-free-paleo/ https://wholelifestylenutrition.com/recipes/homemade-almond-milk-recipe-gluten-free-dairy-free-paleo/#comments Mon, 12 Dec 2016 23:40:17 +0000 https://wholelifestylenutrition.com/?p=31565 Homemade Almond Milk Recipe | WholeLifestyleNutrition.comGiving Up Dairy   For the last year, I’ve been on an intense healing journey.  You can read more about that here.   One of the foods that I needed to give up for my healing journey was dairy.  I’ve never been a big dairy drinker, but I do like it in my coffee and […]
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Plantain Tortilla Recipe {Gluten Free, Grain Free, Egg Free, Paleo} https://wholelifestylenutrition.com/recipes/plantain-tortilla-recipe/ https://wholelifestylenutrition.com/recipes/plantain-tortilla-recipe/#comments Tue, 15 Nov 2016 20:59:04 +0000 https://wholelifestylenutrition.com/?p=31427 Plantain Tortilla Recipe | WholeLifestyleNutrition.comThinking Outside Of The Box   This past year I have been working hard on my healing journey.  Through this journey, my goal has been to have my food serve me or to heal me so to speak. I had to say goodbye to wheat, dairy and eggs as I heal.  That’s been super hard, but […]
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Homemade Sweet Potato Tater Tots Recipe {Gluten Free, Paleo} https://wholelifestylenutrition.com/recipes/sweet-potato-tater-tots-recipe/ https://wholelifestylenutrition.com/recipes/sweet-potato-tater-tots-recipe/#respond Thu, 08 Sep 2016 13:40:21 +0000 https://wholelifestylenutrition.com/?p=26422 Homemade Sweet Potato Tater Tots Recipe | WholeLifestyleNutrition.comSweet Potato Tater Tots Recipe — Oh My!   I recently received by bestselling author Jennifer Robins, and oh my is it ever a good one! I am always looking for nutritional ways to take classic kids comfort foods and then create them into healthier versions, and this book delivers on that! I am very […]
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Prosciutto Wrapped Pecan & Blueberry Goat Cheese Stuffed Fig Recipe https://wholelifestylenutrition.com/recipes/stuffed-fig-recipe/ https://wholelifestylenutrition.com/recipes/stuffed-fig-recipe/#comments Thu, 11 Aug 2016 13:38:07 +0000 https://wholelifestylenutrition.com/?p=26344 Prosciutto Pecan Blueberry Goat Cheese Fig Recipe | WholeLifestyleNutrition.comI’m Throwing Down The Mic…   Oh yes I am!!  Can I just tell you…This is hands down one of the best things I have ever put in my mouth! The sweetness of the figs, the saltiness of the prosciutto, the crunch of the pecan and the tanginess of the goat cheese, need I say […]
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Removing Heavy Metals From Your Body PLUS A Healing Smoothie Bowl Recipe https://wholelifestylenutrition.com/health/removing-heavy-metals-from-your-body/ https://wholelifestylenutrition.com/health/removing-heavy-metals-from-your-body/#comments Sun, 07 Aug 2016 00:55:11 +0000 https://wholelifestylenutrition.com/?p=26242 Removing Heavy Metals From Your Body | WholeLifestyleNutrition.comMY HEALING JOURNEY SERIES   A few months ago, I started a series of posts to help reverse my health problems in hopes to help myself and others. It is an eye-opening series of posts that I hope you will have time to read. You can view all of the posts in this series here. If […]
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10 Wholesome Popsicle Recipes For Summer https://wholelifestylenutrition.com/recipes/wholesome-popsicle-recipes/ https://wholelifestylenutrition.com/recipes/wholesome-popsicle-recipes/#comments Mon, 20 Jun 2016 15:13:23 +0000 https://wholelifestylenutrition.com/?p=26035 Wholesome Popsicle Recipes | WholeLifestyleNutrition.comAwesome Wholesome Popsicle Recipes!   It is HOT outside here in Florida, and that means it’s time to bring out the wholesome popsicle recipes! Did you see my last post — Strawberry Orange Mango popsicle? Oh my gosh, these did NOT last long in our house! They’ve been so fun to make, and now I […]
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Strawberry Orange Mango Homemade Popsicles https://wholelifestylenutrition.com/recipes/strawberry-orange-mango-homemade-popsicles/ https://wholelifestylenutrition.com/recipes/strawberry-orange-mango-homemade-popsicles/#comments Thu, 09 Jun 2016 00:02:57 +0000 https://wholelifestylenutrition.com/?p=26007 Strawberry Orange Mango Homemade Popsicles|WholeLifestyleNutrition.comHello Summer!!   Well we all know that summer is in full swing and OH MY is it hot down here in Florida, let me tell ya! So to cool us off a tad, I thought I’d share with you a delicious and refreshing new series of posts on homemade popsicles! Oh can you imagine […]
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Chocolate Chip Banana Nut Bread {Paleo, Gluten Free and Grain Free} https://wholelifestylenutrition.com/recipes/chocolate-chip-banana-nut-bread-paleo-gluten-free-and-grain-free/ https://wholelifestylenutrition.com/recipes/chocolate-chip-banana-nut-bread-paleo-gluten-free-and-grain-free/#comments Tue, 19 Apr 2016 13:34:04 +0000 https://wholelifestylenutrition.com/?p=12849 Chocolate Chip Banana Nut Bread | WholeLifestyleNutrition.comOne of my most favorite treats!   One of my favorite treats to make around this time of the year has to be one of my quick bread recipes. Quick breads are so easy to make, require no rising time and usually, in most cases, can be mixed by hand.  How easy is that? And […]
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Paleo Cereal Recipe ~ Cranberry Almond Crunch {Gluten Free} https://wholelifestylenutrition.com/recipes/paleo-cereal-recipe-cranberry-almond-crunch-gluten-free/ https://wholelifestylenutrition.com/recipes/paleo-cereal-recipe-cranberry-almond-crunch-gluten-free/#comments Wed, 23 Mar 2016 12:50:57 +0000 https://wholelifestylenutrition.com/?p=17736 Paleo Cereal Recipe Cranberry Almond Crunch | WholeLifestyleNutrition.comPaleo Cereal Recipe   If you follow a Paleo or grain free diet, do you find yourself missing a crunchy cereal in the morning? Well look no further, I have solved that problem for you!  Today I am going to share the best Paleo cereal recipe ever! Want to know the best part?  At the […]
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Paleo Chocolate Chip Cookie Recipe https://wholelifestylenutrition.com/recipes/dessert/paleo-chocolate-chip-cookie-recipe/ https://wholelifestylenutrition.com/recipes/dessert/paleo-chocolate-chip-cookie-recipe/#comments Wed, 09 Mar 2016 16:16:20 +0000 https://wholelifestylenutrition.com/?p=24114 Paleo Chocolate Chip Cookie Recipe | WholeLifestyleNutrition.comHello, Cookies!   Take a look at these bad boys! My daughter pulled out this new cookbook that I recently received and she made these delicious cookies! Want to know the cool part?  They are gluten free and grain free!  Yay, my girls are used to eating this way and totally enjoy making new things, especially […]
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Growing Microgreens on Your Windowsill https://wholelifestylenutrition.com/recipes/soups-salads/growing-microgreens-on-your-windowsill/ https://wholelifestylenutrition.com/recipes/soups-salads/growing-microgreens-on-your-windowsill/#comments Tue, 16 Feb 2016 15:00:26 +0000 https://wholelifestylenutrition.com/?p=11958 When Gardening Space is Limited or Non Existent   The warm summer air has got me yearning to plant, seed, sprout, and grow something.  But city dwelling doesn’t always lend itself well to this task. Without outdoor space or even a balcony (and the community garden down the street has a five-year wait list) the […]
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African Groundnut Stew Recipe https://wholelifestylenutrition.com/recipes/soups-salads/african-groundnut-stew/ https://wholelifestylenutrition.com/recipes/soups-salads/african-groundnut-stew/#comments Sun, 31 Jan 2016 13:43:23 +0000 https://wholelifestylenutrition.com/?p=23927 African Groundnut Stew Recipe | WholeLifestyleNutrition.comThe Best of The Best — African Groundnut Stew Coming Your Way!   With cooler temperatures (yes, even in Florida it is cooler), it is time to bring the best of the best out when it comes to your favorite stew or soup recipes. Do you have one? Stews are one of my most favorite […]
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The Best Turnip Au Gratin Recipe Ever! {Gluten Free & Grain Free} https://wholelifestylenutrition.com/recipes/the-best-turnip-au-gratin-recipe/ https://wholelifestylenutrition.com/recipes/the-best-turnip-au-gratin-recipe/#comments Fri, 22 Jan 2016 00:34:40 +0000 https://wholelifestylenutrition.com/?p=23891 The Best Turnip Au Gratin Recipe Ever | WholeLifestyleNutrition.comHello, Turnips!   Can you say HELLO to these delicious little gems — yep they are gems!  Have you ever cooked with turnips before? If you haven’t, don’t worry. Neither had I, to be honest. I never knew what to do with them. Then in this week’s CSA box, there were 3 of them right […]
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30+ Cozy and Healthy Holiday Drink Recipes https://wholelifestylenutrition.com/recipes/drinks/healthy-holiday-drink-recipes/ https://wholelifestylenutrition.com/recipes/drinks/healthy-holiday-drink-recipes/#respond Mon, 21 Dec 2015 02:00:09 +0000 https://wholelifestylenutrition.com/?p=21989 30+ Cozy and Healthy Holiday Drinks | WholeLifestyleNutrition.comThe holidays are a great time for coming together and celebrating. It’s time to check out new recipes and expand your palate. The easiest way to do it is with drinks! Unfortunately, most drinks aren’t really made with healthy ingredients. It’s all sugar, artificial coloring, and chemicals. No thank you! Here’s an assortment of healthy […]
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Coconut Butter Fudge Recipe https://wholelifestylenutrition.com/recipes/coconut-butter-fudge-recipe/ https://wholelifestylenutrition.com/recipes/coconut-butter-fudge-recipe/#comments Sat, 28 Nov 2015 00:29:00 +0000 https://wholelifestylenutrition.com/?p=14993 Almond and Coconut Butter Fudge | WholeLifestyleNutrition.comTis The Season   It is that time of year again.  You know, where you bring out a platter of delicious cookies and holiday treats for everyone to enjoy! As most of you already know, most cookies and holiday treats contain a ton of sugar and wheat and it can be really hard to find […]
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