Name: Organic Fermented Mixed Berry Maple Syrup Recipe
Prep time: 5 min
Total time: 5 min
Cuisine: american
Ingredients: 2 cups fresh red raspberries; 2 cups fresh blackberries; 2 tsp unrefined sea salt; 1/4 cup whey (you can strain some Greek yogurt to get this whey); 1/4 cup sucanat; 3/4-1 cup organic grade b maple syrup

Description

Try this delicious fermented organic berry maple syrup recipe! It is absolutely wonderful!

Ingredients

2 cups fresh red raspberries
2 cups fresh blackberries
2 tsp unrefined sea salt
1/4 cup whey (you can strain some Greek yogurt to get this whey)
1/4 cup sucanat
3/4–1 cup organic grade b maple syrup

Instructions

In a bowl mix together washed berries, sea salt, whey, and sucanat.
With a potato masher, meat hammer or wooden pounder mash the mixture into a liquid sauce.
Place into a quart size jar and tightly securely fasten with a top. The jar will be about 3/4 the way full.
Leave on the counter, at room temperature to ferment for 2 days. Do not open the jar while on the counter top. Exposing the item to oxygen will destroy the fermentation process.
After 2 days, stir in the 3/4-1 cup grade b maple syrup.
Store in refrigerator for up to 2 months.

Nutrition

Serving Size: 2 tbsp