Description
Here is the easiest and tastiest chocolate soufflé recipe that I have ever made!
Ingredients
- grass fed butter to rub on the ramekins
- rapadura (unrefined sugar)to dust the ramekins
- 3 oz of bittersweet chocolate cut into small shavings (I used Lindt 85% dark chocolate, it has no soy in it making it a great choice) If you are gluten free you can use Enjoy Life Mini Chocolate Chips
- 1/3 cup half and half
- 1/3 cup water
- 1/2 cup unsweetened cocoa powder
- 8 egg whites
- 1/2 cup rapadura unrefined sugar
- organic powder sugar for dusting (optional)
Instructions
- Preheat oven to 375 F.
- Rub 6 (3″ diameter) ramekins with butter on the bottoms and sides.
- Add a little sugar (rapadura) and move it around in the ramekin so that it coats the bottom and the sides of the dish. Discard any extra.
- In a small saucepan over medium heat, heat the half and half just until you see bubbles forming on the side of the dish.
- Remove from heat and add chocolate shavings and stir until melted.
- Place your chocolate mixture into a double boiler. Stir in unsweetened cocoa powder and water and stir until hot. Remove from double boiler when hot and set aside.
- In a deep metal dish, add 8 egg whites and beat on medium high speed until slightly foamy (about 1 minute).
- Start adding the sugar one tablespoon at a time and continue to beat the egg whites until sugar is all gone.
- Beat the egg whites until you have a soft peak (for me this was about 3 minutes). Do not over beat into a stiff peak.
- Fold in one third of the egg white mixture into the warm chocolate mix. Make sure you fold it in and NOT stir it in.
- Now add the chocolate mixture into the remaining egg whites (in the metal dish) and gently fold them in.
- Fold in only until the egg whites are well incorporated into the mixture. It is ok if you have some streaks in your batter.
- Fill the ramekins almost to the top, leaving 1/4″ space from the top.
- Wipe the rim of the dish to remove and batter or sugar from the rim.
- Bake for 14-16 minutes or until the top is lightly brown.
- Dust with powder sugar and serve immediately
Notes
This recipes was slightly adapted from Zen Can Cook
See nutritional information below this recipe. There are 6 servings in the recipe, the nutritional information given is for 1 serving.
Nutrition
- Serving Size: 1 serving