Name: An Amazing Cantaloupe Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Cuisine: american
Ingredients: 2 cups cantaloupe; 1 cup greek yogurt; 1-2 tbsp grade b pure maple syrup or raw honey; 2-4 tbsp gelatin (optional) (I am not talking about J-E-L-L-O gelatin, I am suggesting Great Lakes Gelatin, a quality gelatin from a grass fed source) See the remaining post after this recipe to learn a little more about gelatin.; 1-2 cups ice, depending on how thick you want it.

Description

Switching up breakfast and an amazing cantaloupe smoothie recipe!

Ingredients

2 cups cantaloupe
1 cup greek yogurt
1–2 tbsp grade b pure maple syrup or raw honey
2–4 tbsp gelatin (optional) (I am not talking about J-E-L-L-O gelatin, I am suggesting Great Lakes Gelatin, a quality gelatin from a grass fed source) See the remaining post after this recipe to learn a little more about gelatin.
1–2 cups ice, depending on how thick you want it.

Instructions

Place all the ingredients, except the gelatin, in a blender and blend until smooth.
Put your gelatin in a small bowl and dissolve it in a little water.
Pour the dissolved gelatin into a the smoothie and pulse a few more times until well blended.

Notes

Nutritional Information Without Gelatin: Calories: 164, Fat: 2.6g, Carbs: 24g, Protein: 12.6g Nutritional Information With Gelatin: Calories: 214g, Fat: 2.6g, Carbs: 24g, Protein: 24.6g. (This is using 2 tbsp of gelatin per smoothie or 4 tbsp for whole recipe.)

Nutrition

Serving Size: 1/2 recipe