My Bedtime Drink That Guarantees A Restful Night’s Sleep!

  • Author: Halle Cottis
  • Prep Time: 2 minutes
  • Cook Time: 5 minutes
  • Total Time: 7 minutes
  • Yield: 1 serving 1x
  • Category: drink
  • Method: stovetop
  • Cuisine: american


Learn how to make a bedtime drink that creates a restful nights sleep!


  • 1 teabag of bedtime tea
  • 16 oz of filtered water
  • 1/41/2 tsp unrefined sea salt
  • 1/41/2 tsp natural sugar (sucanat, raw honey, etc..)
  • 1 tbsp gelatin from a grass fed source
  • 23 tsp half and half, heavy cream, raw milk


  1. Heat water in a kettle.
  2. Add all ingredients to your cup except your cream and tea bag.
  3. Pour hot water into your cup and stir.
  4. Add cream and tea bag and let steep for 5 minutes.
  5. Remove tea bag and drink.