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Wilted Organic Kale & Bacon | WholeLifestyleNutrition.com

Wilted Organic Kale & Bacon Recipe


  • Author: Halle Cottis
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: about 4 cups 1x
  • Category: side dish
  • Cuisine: american

Description

This wilted organic kale and bacon recipe makes a wonderful side dish.


Ingredients

  • 8 cups of packed kale leaves (stems removed)
  • 2 slices of country thick bacon
  • Sea salt and pepper to taste

Instructions

  1. Rinse and remove stems from kale and chop the kale into large bite size pieces.
  2. In a large saute pan, cook the bacon over medium heat.
  3. Once bacon is done, remove and set aside, leaving the bacon grease in the pan.
  4. Place the kale into the pan with the bacon grease, season with salt and pepper and allow the kale to wilt (about 2-3 minutes) over medium heat. This time can vary depending on the maturity of the kale.
  5. Continue to stir until done. The kale is done when it is tender.
  6. Cut bacon into little pieces and stir in with kale.
  7. Serve immediately.

Nutrition

  • Serving Size: about 1 cup