Ingredients

• 1 pound grass-fed ground beef
• 2 tbsp grass-fed butter
• 4 cups organic chopped tomatoes (If tomatoes are out of season, you could also use 1 15 oz can of diced tomatoes and 1 15 oz can of tomato sauce to replace the fresh tomatoes)
• 1 red pepper, chopped
• 1 large organic onion, chopped
• 3 cloves organic garlic, minced
• 1/2 tsp unrefined sea salt
• 1/4 tsp black pepper
• 1 tsp Italian seasoning
• 1 can organic black beans, not drained
• 1 tbsp chili powder
• 2–3 tsp ground cumin (adjust to taste)