Name: How To Make Organic Beef Stock (Bone Broth)
Prep time: 20 min
Cook time: 24 h
Total time: 24 h 20 min
Cuisine: american
Ingredients: 3 pounds grass fed beef soup bones (beef marrow and knuckle bones); 3 pounds grass fed neck bones or meaty rib bones; 1/2 cup organic vinegar (I used organic apple cider vinegar); 4-5 quarts of filtered water; 3 ribs of celery with leaves, chopped; 3 large carrots, chopped; 2 large onions chopped; 3 bay leaves; 5 sprigs of fresh thyme; Salt and pepper if desired

Description

Learn how to make a nutrient dense traditional organic beef stock.

Ingredients

3 pounds grass fed beef soup bones (beef marrow and knuckle bones)
3 pounds grass fed neck bones or meaty rib bones
1/2 cup organic vinegar (I used organic apple cider vinegar)
4–5 quarts of filtered water
3 ribs of celery with leaves, chopped
3 large carrots, chopped
2 large onions chopped
3 bay leaves
5 sprigs of fresh thyme
Salt and pepper if desired

Instructions

See instructions above for detailed instructions.

Notes

Please note: It is hard for me to provide nutritional information for this recipe because the cuts of meat that one may use, the amount of vegetables used and if grass fed meat or conventional meat are used. These factors would all change the nutritional information significantly. This stock is full of protein and low in calories and carbohydrates.

Nutrition

Serving Size: 1 cup