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Lamb Stew | WholeLifestyleNutrition.com

Easy Organic Lamb Stew Recipe


  • Author: Halle Cottis
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: lunch, dinner
  • Method: stovetop
  • Cuisine: american

Description

Some delicious lamb, bits of kale make up this delicious, easy organic lamb stew recipe.


Ingredients

  • 1 pound ground lamb
  • 2 tbsp butter
  • 1 large onion, chopped
  • 1/2 cup celery with leaves, chopped
  • 2 cloves garlic, minced
  • 1/2 cup red pepper, chopped
  • 1 cup carrots, chopped
  • 23 cups packed kale, stems removed and leaves chopped
  • 16 ounce can tomato paste
  • 1 bay leaf
  • 2 cups chicken stock (preferably homemade)
  • 1/2 tsp ground cumin
  • 1/2 tsp black pepper
  • 1/2 tsp sea salt

Instructions

  1. In a large saucepan, melt butter over medium heat.
  2. Add onions, celery and carrots and cook for 7 minutes or until onions are tender.
  3. Add lamb and red pepper to mixture and brown for 5-7 minutes.
  4. Add minced garlic, cumin, bay leaf, black pepper and salt and stir until fragrant, about 1 minute.
  5. Add tomato paste and kale, stir and allow to cook for 3 minutes.
  6. Stir in chicken stock and bring to a simmer.
  7. Simmer for 20-25 minutes then remove bay leaf and serve.

Nutrition

  • Serving Size: 1 serving