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Whole Lifestyle Nutrition

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Principle #1 – How To Start Showing Up For Yourself

A revolutionary way to experience total freemdom

The Limitless Freedom Method

When The Tide Turns | WholeLifestyleNutrition.com

When The Tide Turns

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Principle #1 – How To Start Showing Up For Yourself

“Putting yourself first is not selfish. Quite the opposite. You must put your happiness and health first before you can be of help to anyone else.” ~ Simon Sinek Limitless Freedom Method You're ... continue reading...

A revolutionary way to experience total freemdom

The Limitless Freedom Method

I'm On A Mission To Liberate Women... I recently wrote an article about how excited I am to take Whole Lifestyle Nutrition into a new direction. If you didn't get a chance to read that article, ... continue reading...

When The Tide Turns | WholeLifestyleNutrition.com

When The Tide Turns

What A Year... Chances are that your life, like mine, has changed quite a bit over the past year. It's been one year ago that we entered into lockdown. How could we ever have imagined the ... continue reading...

Jury Duty Unplugged | WholeLifestyleNutrition.com

Jury Duty Unplugged!

Putting Down My Electronics I remember being called in for jury duty here in Clearwater, Florida a few years ago. Much to my surprise, it turned out to be one of the best days ever—I know ... continue reading...

The Moon Milk Recipe That Helps You Get A Better Nights Sleep

The Moon Milk Recipe That Helps You Get A Better Nights Sleep {Part 3 of 3}

DAY 11 – 100 DAYS OF NATURAL LIVING   I’ve started a new series called 100 Days of Natural Living. In day 1, I shared my story on why I am so passionate about living a natural ... continue reading...

The Powerful Ingredients of Moon Milk And How It Can Help You! | WholeLifestyleNutrition.com

The Powerful Ingredients of Moon Milk And How They Can Help You! {Part 2 of 3}

DAY 10 – 100 DAYS OF NATURAL LIVING I’ve started a new series called 100 Days of Natural Living. In day 1, I shared my story on why I am so passionate about living a natural lifestyle. A LOT of you ... continue reading...

What is Moon Milk and How It Can Dramatically Improve Your Sleep!

What Is Moon Milk And How It Can Dramatically Help You Sleep Better! {Part 1 of 3}

DAY 9 – 100 DAYS OF NATURAL LIVING   I’ve started a new series called 100 Days of Natural Living. In day 1, I shared my story on why I am so passionate about living a natural ... continue reading...

How I Grew An Entire Year Of Vegetables In A Small 4' x 4' Space! _ Wholelifestylenutrition.com

How I Grew An Entire Year Of Vegetables In A Small 4′ x 4′ Space!

Day 7 - 100 Days Of Natural Living   I've started a new series called 100 Days of Natural Living. In day 1, I shared my story on why I am so passionate about living a natural ... continue reading...

small head shotWelcome! I'm Halle Cottis.

I'm on a mission to liberate women who are not living true to themselves to walk into life being EXACTLY who they were meant to be. I believe that women should put themselves first. When you choose yourself today, amazing things can happen.  I'm glad you're here! ❤Learn More →

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When The Tide Turns | WholeLifestyleNutrition.com

When The Tide Turns

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A revolutionary way to experience total freemdom

The Limitless Freedom Method

Principle #1 – How To Start Showing Up For Yourself

Paleo, Gluten Free, Grain Free Mini Muffins {2 Versions}

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