Putting Down My Electronics I remember being called in for jury duty here in Clearwater, Florida a few years ago. Much to my surprise, it turned out to be one of the best days ever—I know ... continue reading...
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Jury Duty Unplugged!

The Moon Milk Recipe That Helps You Get A Better Nights Sleep {Part 3 of 3}
DAY 11 – 100 DAYS OF NATURAL LIVING I’ve started a new series called 100 Days of Natural Living. In day 1, I shared my story on why I am so passionate about living a natural ... continue reading...

The Powerful Ingredients of Moon Milk And How They Can Help You! {Part 2 of 3}
DAY 10 – 100 DAYS OF NATURAL LIVING I’ve started a new series called 100 Days of Natural Living. In day 1, I shared my story on why I am so passionate about living a natural lifestyle. A LOT of you ... continue reading...

What Is Moon Milk And How It Can Dramatically Help You Sleep Better! {Part 1 of 3}
DAY 9 – 100 DAYS OF NATURAL LIVING I’ve started a new series called 100 Days of Natural Living. In day 1, I shared my story on why I am so passionate about living a natural ... continue reading...

How I Grew An Entire Year Of Vegetables In A Small 4′ x 4′ Space!
Day 7 - 100 Days Of Natural Living I've started a new series called 100 Days of Natural Living. In day 1, I shared my story on why I am so passionate about living a natural ... continue reading...

My Weight Loss Story Update
My Weight Loss Story Update Seems like my whole adult life (and if I'm being honest, my teenage life too) I've struggled with my weight. Who can relate to me? I wouldn't call me a yo-yo ... continue reading...

Dear Daughter, I Traded My Eating Disorder For You.
A Special Guest Post - My Battle With Anorexia The following post is written by the talented Author and Speaker Eryn Lynum. Eryn has contributed the following powerful posts on her ... continue reading...

Six Toxic Ingredients Hiding In Your Deodorant
Are Toxic Ingredients Hiding In Your Deodorant? When I was doing the research for my latest book, Natural Solutions for Cleaning & Wellness, I asked hundreds of people what they wanted to remove ... continue reading...