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Healing Journey Health & Lifestyle

How To Start Your Emotional Healing Journey + A Free Life Changing Course!

How To Start Your Emotional Healing Journey | WholeLifestyleNutrition.com

Emotional Healing Journey

 

I’m going to rewind here a bit!  A few months ago I started my healing journey and I wanted to document everything for you all, but I missed documenting my very first step, which was my emotional healing journey.

So today I thought I’d share how I healed emotionally and how you can start your own emotional healing journey.

So let’s talk about healing on an emotional level. I am a firm believer that you have to heal emotionally first before any kind of other healing can begin.  Let me explain!

What is Emotional Healing?

 

We go through life dealing with a lot of emotions.  Some emotions are dealt with and others are simply swept under the rug.

Emotions can build up over time and we can so often get overwhelmed with feelings that we just don’t know how to deal with them.

We begin to follow a new way of living by adapting to what we believe others want us to be, quickly losing a sense of who we once were and turning away from our true inner self.

Emotional healing is bringing one’s “lost” self back to their true inner beauty. When you heal emotionally you reconnect to who you really are and not to what you thought everyone wanted you to be.

It is one of the most powerful feelings you will ever feel knowing that who you really are is good enough to be embraced by YOU and by others!

My Personal Emotional Struggles

 

I think my struggles with trying to “fit in” started when I was a pre-teen. I started to notice that I was more upbeat than others, very cheerful and always trying to make sure everyone around me was happy. I wore bright and bold colors that made me feel happy and fit my personality.

As I matured, instead of embracing my differences I felt I needed to try to blend in or fit into the “societal norm” and quickly began to lose a bit of myself.

As I grew up and moved into the corporate world I began to wear more black (because black is always slimming and is very business like, right?) but I felt so weighed down by black and it was so far from my bright and animated self that I once was.

I began to straighten my hair because curls were so 80’s right?  Every day I struggled with my curls, brushing out the curls for a less whimsical feel (like the picture on the left).  Wait, wasn’t my true beauty being a more whimsical, upbeat & fun personality (like the picture on the right)?

Screenshot 2016-05-11 10.15.12   Screenshot 2016-05-11 10.15.42

Why did I feel I had to change myself in order to fit in?  Where did I lose myself through this journey? Why wasn’t my true inner being good enough?

Time To Express The Real You!

 

You’ve been told in ads and magazines that you’re flawed and need to fix your features or yourself. It’s not true.

Welcome to the only system that tells you from the get-go: You’re amazing as you are. Get ready to live your life as the beautiful person you’ve always been.

I have discovered the only system by Live Your Truth® that explores yourself through Energy Profiling. This program helps you discover that what you or others view as your “faults” are actually your greatest strengths!

I am so excited to share this resource with you…It is LIFE CHANGING!! Get ready to live your life as the beautiful person you’ve always been.

 

What is the Live Your Truth program?

 

Energy Profiling is a guided, online program that brings together a personal style for your unique Type of beauty.

It’s a journey to greater confidence in who you are. It’s a program that allows you to be you…you know the real inner you that has been dying to come out!

This is a program designed to connect with you on a very deep level.

It is a freeing program, a liberating program, and an absolute life changing program that everyone needs to experience.

Free Life Changing Course

 

New York Times best-selling author Carol Tuttle has created an incredible program exploring who you are through Energy Profiling and this will help you on your emotional healing journey!

This is where I started my healing journey and I highly recommend that you take this free course to discover more about yourself. It’s life changing!

I believe we all have some emotional healing to do and this is hands down one of the best programs I have ever taken.

Do yourself a favor and take a look at this amazing resource! I promise you will be so glad that you did!

Pin It For Later

 

Want to heal on an emotional level once and for all? Try this!

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3 Comments

Halle Cottis/Whole Lifestyle Nutrition is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

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Comments

  1. JoAnn Newton says

    June 22, 2017 at 3:37 pm

    Love that you are connected with Dressing Your Truth! I have been following DYT for almost 5 years and love all the ways it has impacted my life. I am a Type 4 with a secondary type 1. Sounds like you are a Type 1.

    Reply
    • Halle Cottis says

      June 26, 2017 at 8:04 am

      Indeed I am a type 1 with a secondary of type 4. DYT has changed my life, absolutely love this program!

      Reply
  2. Elizabeth langner says

    September 9, 2018 at 12:05 am

    I’d like to do the free emotional healing course.

    Reply

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I'm Halle: food lover, modernized hippy, blogger, and a mama trying to solve all problems naturally.  I love photography, especially shooting images of food!  My goal is to make you drool and inspire you to want all things healthy!  ❤Learn More →

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