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30 Minute Spelt Rolls That Are Light & Airy!

It isn’t often that a recipe surprises me and gets me this excited!  What am I so excited about?  I have finally created a delicious spelt dinner roll that is light and airy and isn’t as dense as a brick!  What’s even better is that they only take 30 minutes to make from start to finish!  These are yeast rolls and typically you have to allow the rolls to proof (or rise) for several hours.  Well this recipe takes out all the wait time and will have you just as excited as I am….for real!!

How do I achieve creating these rolls in such little time?  I do so by soaking the yeast for 15 minutes.  This speeds up the process of the yeast allowing it to rise much more quickly.  I simple add the warm water, yeast, Rapadura Organic Whole Sugar or Organic Sucanat and oil.  I allow it to sit for 15 minutes and then add in the flour, egg, and salt.  I allow the mixer to knead for 2 minutes and the dough is ready to roll into 12 balls as shown in this picture above.

After the balls are formed allow to sit for 10 more minutes and then cook in a 400°F oven for another 10 minutes or until they turn slightly golden brown on the top.  Brush the tops with a little melted butter and sprinkle with poppy or sesame seeds.  Serve warm and enjoy!

 

 

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30 Minute Spelt Rolls That Are Light & Airy!

★★★★★ 4.1 from 14 reviews
  • Author: Halle Cottis
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Total Time: 30 minutes
  • Yield: 12 rolls 1x
  • Category: side dish
  • Method: baking
  • Cuisine: american
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Description

Try these delicious spelt rolls that are light and airy and take only 30 minutes to make from start to finish!

Ingredients

  • 1 cup plus 2 tbsp warm water
  • 1/3 cup melted coconut oil
  • 2 tsp dry yeast
  • 1/4 cup sucanat, or rapunzel
  • 1 1/2 tsp unrefined sea salt
  • 1 large egg
  • 3 1/2 cup spelt flour, sprouted spelt flour or white spelt flour (any of these would work)
  • poppy or sesame seeds

Instructions

  1. Preheat oven to 400 F.
  2. In your mixer bowl combine water, coconut oil, yeast and sugar. Mix and allow to rest for 15 minutes.
  3. Using your dough hook attachment, mix in the salt, egg and flour. Knead with hook until dough is smooth and soft (about 2 minutes).
  4. Form dough into 12 balls and place into a greased 9″x13″ pan and allow to rest for 10 minutes.
  5. Bake for 10 minutes or until tops are golden brown.
  6. Brush with melted butter and sprinkle some poppy or sesame seeds on top.

Notes

Recipe inspired by RealMomKitchen.com

Nutrition

  • Serving Size: 1 roll


Halle Cottis/Whole Lifestyle Nutrition is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Comments

  2. Lynn Frerichs says

    There is something seriously wrong with the measurements of this recipe. It is just a watery gluggy mess. I had to add about another cup of flour to the mixture to make it even closely resemble dough.

  4. Jerry says

    Not sure about this.A lot of the comments question the amounts of the ingredients.Here in the UK we only use cups to drink from ,measuring ingredients by kilos, grammes* and litres (or pounds,ounces,pints,tablespoons & teaspoons).Many seem to find the amounts result in sticky or soggy dough,so I’ll dwell before attempting this recipe.
    I wish the US would use proper measurements!
    *we spell some words differently too!

    ★★★

  5. Lisa K says

    Hi! Just wanted to comment because I just made these and I am so impressed with the recipe! These are lovely and so easy to make. The only thing is that the recipe is more like 45 mins, and not 30, from start to finish. Which it fine too, easy to find things to do during the “resting” periods. I wanted a more substantial roll so I made 8 instead of 12 and baked for 2 mins longer. They are gorgeous and taste great. Thank you! ?

    ★★★★★

  6. Ursula says

    I just made them. The dough was very wet, so I added more flour. I did bake them for 15 minutes because I added so much more flour. They turned out super delicious! I added the “everything Bagel” spices and man are they good!

    ★★★★★

  7. Dania D Gomez says

    Following instructions to a tee I found the mix was easy to work with, but I think I’m going to let these rise for an hour before I bake they didn’t grow not on bit 10 min is just not doing it for me at least, they have great flavor

    ★★

  8. Mia ruerts says

    Lovely recipe, thank you. I used butter and a tablespoon of honey. Delicious!

    ★★★★★

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