• Welcome!
  • Contact
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

Whole Lifestyle Nutrition

Organic Recipes & Holistic Recipes

  • About
  • My Books
    • Natural Solutions for Cleaning and Wellness
    • Gluten Free & Grain Free Breads, Batters, & Doughs
  • Recipes
    • Recipes
    • Meal Plans
  • Lifestyle
    • Limitless Freedom Method
    • Health & Lifestyle
      • Challenges
        • 28-Day Healing Challenge
        • 30-Day Dumbbell Challenge
    • Natural Solutions
      • Health Remedies
      • Home Remedies
      • Natural Solutions Resource Page
  • Women’s Startup Academy

Recipes

Real Food Weekly Meal Plan Members Site Coming Soon!

Real Food Meal Plan | WholeLifestyleNutrition.com

What I Can Offer You!

 

Today I would like to share with you all something that I have been working on for the last 6 months!  I am excited to announce that we have a new members site coming to you soon!  What if I told you

  • I can simplify your life
  • I can take the stress out of “What’s for dinner?”
  • I can reduce your grocery bill even while choosing healthy organic real food ingredients
  • I can get you in and out of the kitchen every night in as little as half hours time
  • That you no longer have to spend countless hours planning your meals for the week, that I have done it for you
  • That you no longer have to worry about creating a grocery list and budgeting your meals, that I have done it for you
  • That you no longer have to worry about how to prep your meals for the week to reduce your time in the kitchen, that I have done it for you
  • That you no longer have to search for delicious, healthy and nourishing recipes, that I have created them for you
  • That you no longer have to search for support for your real food journey, that I have created a members area that offers you all the support that you will need

Peak your interest?  Let me tell you a little about this members area!

 

What Is In The Members Area?

 

The members area of Whole Lifestyle Nutrition is a place where we share

  • real food weekly meal plans that include 5 full meals a week, grocery list, weekly budget analysis, and a weekly prep list to simplify your time in the kitchen
  • delicious, healthy, nourishing recipes with nutritional information
  • tips, strategies, & videos to help you transition to a real food lifestyle for good
  • one on one support with Halle and our community

 

Our weekly meal plan takes the guesswork out of what’s for dinner.

 

Our Recipes …

  • are healthy and made with unrefined ingredients
  • do not use processed ingredients
  • include gluten free and grain free options
  • include nutritional information for each recipe
  • are made with simple, wholesome ingredients
  • are tested, tried and family approved
  • will feed between 4-6 people (and some recipes will have enough for leftovers the next day)
  • typically takes less than 30 minutes to prepare
  • are budget friendly

 

real food weekly meal plan | wholelifestylenutrtion.com

 

What is Included in This Meal Plan & How Does This Meal Plan Subscription work?

 

So here is how this meal plan works.

  • Each week, you can choose your meal plan from our growing list of meal plans.
  • Each meal plan will have 5 full meals, a full grocery list, a prep ahead list, a budget analysis of the grocery bill and nutritional information.
  • Also included is a PDF printable copy, bonus recipes, and recipe videos.
  • You will be given access to our members area for the duration of your subscription.
  • In our members area you can also view individual recipes, see photos of the recipes, ask questions and find support within our community.
  • Every Thursday for the next year (2013), I will post a new weeks meal plan to the members area.
  • You will have access to everything you need to create easy, nutritious meals that everyone will enjoy.

That’s it!  We do all the hard work so that you can enjoy dinners with your family!

 

By the end of 2013, we will have over 50 meal plans for you to choose from

and over 500 recipes!  WOW, that is a lot of content!

 

When is This Available?

 

We are super excited to announce that this will be available to everyone next week!  We will be opening up registration early next week!

As you could imagine, a lot of time goes into this members area and I will be charging a very low fee to become a member of our members area.

We are happy to be able to offer all of this great content for right around $.25 a day…WOW, now that is a terrific value!  What I will save you on your grocery bill alone will pay for this meal plan, so essentially it will be free to you!

We will also have available a FREE TRIAL next week, so stay tuned…we will be launching real soon! 🙂

 

I know you might have questions!  Please feel free to leave any questions

in the comment section below and I will be happy to answer them.


Halle Cottis/Whole Lifestyle Nutrition is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

« Week 1, Saturday ~ FREE 8 Week Dumbbell Challenge
Week 2, Monday ~ Free 8 Week Dumbbell Challenge »

Comments

  1. Tracy Carver says

    January 12, 2013 at 11:14 am

    So far, I’m liking it!

  2. Carolyn Kormanyos says

    January 12, 2013 at 11:16 am

    Can’t wait, this will make things so much easier, plus your recipes are always sensational. It’ll be just what I need to stay on track.

  3. Adrienne Urban says

    January 14, 2013 at 6:26 pm

    Sounds great! We don’t buy salmon often due to the cost, but it’s about the only seafood I enjoy right now. Looking forward to the recipe- will it only be on the meal plan?

  4. Whole Lifestyle Nutrition says

    January 14, 2013 at 6:33 pm

    Not sure yet Adrienne! I have so many recipes to share right now that it might be a bit! I really don’t have a salmon recipe on my site…so it might show up. 🙂

  5. Rhonda Harader Cain says

    January 14, 2013 at 7:03 pm

    Will you set it up as a yearly subscription or a one time deal?

  6. Jackie Sloboda Roberts says

    January 14, 2013 at 7:04 pm

    I LOVE salmon! Had it on Sat and again tonight! So excited to try this new recipe 🙂 and to check out your new member site .. Sounds great!!!

  7. Carolyn Kormanyos says

    January 14, 2013 at 7:06 pm

    Think I may be able to talk my parents into trying this. They both have over 30kg to lose, maybe even closer to 40kg.

  8. Whole Lifestyle Nutrition says

    January 14, 2013 at 7:23 pm

    Rhonda I will offer a monthly, quarterly and yearly subscriptions 🙂

  9. Kimberly Lovoy says

    January 14, 2013 at 9:59 pm

    Love is the best ingredient to any recipe

  10. Whole Lifestyle Nutrition says

    January 20, 2013 at 11:33 am

    We are now accepting early sign ups from our Facebook subscribers. You can sign up here! http://members.wholelifestylenutrition.com/sign-up/

small head shotWelcome! I'm Halle Cottis.

I'm on a mission to liberate women who are not living true to themselves to walk into life being EXACTLY who they were meant to be. I believe that women should put themselves first. When you choose yourself today, amazing things can happen.  I'm glad you're here! ❤Learn More →

Women’s Startup Academy

Subscribe Today

Subscribe To The Limitless Freedom Method Newsletter

* indicates required

Grab Natural Solutions for Cleaning & Wellness!

natural-solutions-book-copy-2

Trending Posts

Naturally Set Boundaries By Being Yourself | WholeLifestyleNutrition.com

Principle #9 – How To Naturally Create Boundaries By Unapologetically Being Yourself

How To Create Harmony and Communicate Your Vision With Others

Principle #8 – How To Create Harmony And Communicate Your Vision With Others

To Create A Life Around What You Want

Principle #7 – How To Create A Life Around What You Want

Principle #6 – How To Ask For What You Want

How To Pinpoint What You Want | WholeLifestyleNutrition.com

Principle #5 – How To Pinpoint What You Want

  • Terms of Service
  • Privacy Policy
  • Disclaimer

Copyright © 2025 · Whole Lifestyle Nutrition

Copyright © 2025 · Whole Lifestyle Nutrition on Genesis Framework · WordPress · Log in