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Appetizers / Snacks Gluten Free Grain Free Recipes

Organic Strawberry Fruit Leather Recipe

Organic Strawberry Fruit Leather

My girls have always loved fruit roll ups! One day while at the super market, I pulled a box off the shelf to look at the ingredients and my mouth about hit the floor! Just take a look at what is in the supermarket version of fruit roll ups.

  • Strawberry Ingredients: Pears From Concentrate, Corn Syrup, Dried Corn Syrup, Sugar, Partially Hydrogenated Cottonseed Oil, Citric Acid, Sodium Citrate, Acetylated Mono And Diglycerides, Pectin, Malic Acid, Natural Flavor, Vitamin C (Ascorbic Acid), Color (Red 40, Yellows 5 % 6, Blue 1).
Now I knew there had to be a way to make these with using wholesome natural ingredients. Here is my recipe…3 ingredients and my girls love them. Need a quick snack? Add some nuts and one of these fruit leather roll ups and you will have a quick and healthy snack.

 

These delicious treats can be made in 4 Easy Steps!

 

Hull and clean strawberries                         Strawberry Puree
Blend all ingredients in a Food Processor for 1 minute. Simmer in a saucepan until it thickens, about 15 minutes.

 

Pour on Parchment Paper                         My girls enjoying Fruit Leather
Pour onto jelly roll pan lined with parchment paper. Bake, Cook, Roll up and watch your children smile!

 

Print
Organic Strawberry Fruit Leather

Organic Strawberry Fruit Leather Recipe


  • Author: Halle Cottis
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 6 fruit roll ups 1x
  • Category: snack
  • Method: baking
  • Cuisine: american
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Description

This organic strawberry fruit leather recipe uses wholesome natural ingredients.

 


Ingredients

  • 1 1/2–2 pounds of fresh organic strawberries, hulled and cleaned
  • 2 tsp fresh lemon juice
  • 1/4 cup coconut palm sugar (adjust to desired sweetness, if the strawberries are super sweet you might not need as much. If you are using strawberries out of season, then you might need a little more.)
  • dash of nutmeg

Instructions

  1. Preheat oven to 170 F.
  2. Put all of the ingredients in a food processor and blend for 1 minute or until well blended.
  3. Pour into a small sauce pan and bring to a boil over medium heat.
  4. Simmer for 10-15 minutes or until the mixture thickens.
  5. Line a 11×17 jelly roll pan with greased (i used coconut oil) parchment paper.
  6. Pour the mixture onto the parchment paper leaving a 1/2 inch of parchment paper on all sides.
  7. Spread to 1/8?-1/4? thick, you don’t want to get it too thin or you might have a hard time peeling it off the parchment paper.
  8. Bake for 6 hours.
  9. Allow cooling.
  10. With scissors, cut into 6 rectangles, leaving the excess parchment paper for easy peeling.
  11. Roll up and tie with a piece of string.
  12. Store in fridge or an airtight container.

Notes

Nutrition Info: Calories: 56.5 Fat: 0.4g Carbohydrates: 14.0g Protein: 0.7g

Nutrition

  • Serving Size: 1 fruit roll up

Did you make this recipe?

Tag @hallecottis on Instagram and hashtag it #wholelifestylenutrition

Grab The Whole Lifestyle Nutrition Cookbook, Real Food Made Simple for more great recipes!

Don’t have all the ingredients? No problem! Click on links below to see about purchasing these products!


Halle Cottis/Whole Lifestyle Nutrition is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

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Comments

  1. Rhonda Harader Cain says

    January 25, 2012 at 1:50 am

    And I bought the special trays for my dehydrator! Have yet to try making them. I loved those darn fruit roll ups, glad we can make a healthier version.

small head shotWelcome! I'm Halle Cottis.

I'm on a mission to liberate women who are not living true to themselves to walk into life being EXACTLY who they were meant to be. I believe that women should put themselves first. When you choose yourself today, amazing things can happen.  I'm glad you're here! ❤Learn More →

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