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Appetizers / Snacks Recipes Side Dish

Parmesan Zucchini Chips, Holistic Recipe

 

Parmesan Zucchini Chips
Nutrition Info
  • Calories: 140.6
  • Fat: 9.7g
  • Carbohydrates: 8.4g
  • Protein: 5.9g

Ingredients

  • 1 large zucchini (about 2 cups), sliced 1/4 inch thick
  • 1 piece of sprouted grain bread, toasted and made into bread crumbs
  • 1/2 cup shredded parmesan cheese
  • 1/4 tsp unrefined seasoning sea salt
  • 1/4 tsp garlic powder
  • dash of pepper
  • 1/4 cup organic whole milk, or coconut milk
  • 1 tbsp grass fed butter
  • 1tbsp coconut oil

Directions

  1. Preheat oven to 425 F.
  2. In a 9×13 pan put the butter and coconut oil in it and put in oven until melted.
  3. In the meantime mix together bread crumbs, parmesan cheese, unrefined seasoning sea salt, garlic powder, and pepper.
  4. Add your milk to another bowl.
  5. Dip your zucchini into the milk and then into the breadcrumb mixture.
  6. Place in the greased 9×13 pan.
  7. Bake for 30 minutes or until lightly browned and crisp.

Serving Size: Serves 4


Halle Cottis/Whole Lifestyle Nutrition is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

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Comments

  1. Tuna Traffic says

    May 9, 2012 at 6:38 pm

    Please Send a Plate to the Tuna HQ. 🙂

  2. Robin Venlet Byers says

    May 9, 2012 at 6:39 pm

    Halle, just made these 2 days ago!! That’s so funny. Our family loves them!!!

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I'm on a mission to liberate women who are not living true to themselves to walk into life being EXACTLY who they were meant to be. I believe that women should put themselves first. When you choose yourself today, amazing things can happen.  I'm glad you're here! ❤Learn More →

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