This rub can be used on pork, beef, chicken and even fish. Just rub it on, bake as usual, and enjoy.
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Dry Rub, Holistic Recipe
Prep Time: 5 minutes- Total Time: 5 minutes
- Yield: 3/4 cup 1x
- Category: side dish
- Method: mixing
- Cuisine: american
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Pin RecipeDescription
Here is an excellent rub that you can put on chicken, pork, steak and even fish!
Ingredients
- 1 tbsp unrefined sea salt
- 1 tbsp chili powder
- 1 tbsp onion powder
- 1 tbsp onion flakes
- 1 tbsp garlic powder
- 1 tsp black pepper
- 1 tsp cayenne pepper
- 1/4 cup organic cane sugar, coconut sugar or rapunzel sugar
- 1/4 cup paprika
Instructions
- Mix all ingredients together and store in an airtight container.
Nutrition
- Serving Size: 1 teaspoon
- Fat: 5.2
- Carbohydrates: 1.0
- Protein: 0.2
