Homemade Soda Pos

 

Welcome to Family Friendly Fridays!  I hope you all are having a wonderful week. :)  Today I, well I should say Kenna, Aubree and I are going to show you how to make a healthier and wonderful soda pop!  Would you believe me if I told you that my girls have never had a soda, pop, soda pop, coke (whichever one you call it) before?  Well they haven’t!  They have never showed an interest in it until the other day.  One of my girls was invited to a birthday party and they had soda pop there.  When she got home from the party, she asked me if she could try soda pop.  I knew this day would come!  My husband looked at me and said, “How are you going to pull this one out of a hat?”  My response, “Simple, we will make our own!”

So here we are…making our own soda pop!  It really is super easy to make and the girls had so much fun making their own flavored soda pop.  Kenna chose orange soda and Aburee chose to make blueberry soda pop!  If Brynn was here for this activity, she would have picked strawberry soda pop for sure!  This recipe has so much room for creativity.  Choose your favorite flavor and go with it.  So here are the simple steps in making your very own soda pop!

 

Choose a flavor.  Anything goes…blueberry, strawberry, raspberry, grape, etc.  We used 1 orange per glass of soda for Kenna and 1/4 cup blueberries for Aubree’s soda.

Pick Your Fruit Of Choice

 

Crush the berries to get the juice out of them.  It is best to have your fruit at room temperature, it is easier to extract the juice out of the fruit.  If using a citrus fruit, it is best to squeeze the juice out, not crush it.

                    Squeeze The Juices Out of Fruit

 

Strain the berries removing the seeds and skins.  Now dissolve your sweetener of choice (organic sugar, rapunzel sugar, coconut sugar, or maple syrup) in a little hot water.  If using maple syrup, you don’t have to dissolve that in hot water, it is fine how it is.  We liked rapunzel sugar the best. Sweeten to desired sweetness.  We used about 1 tablespoon of coconut sugar in this recipe and dissolved it in about 1 tablespoon of hot water.

Strain Fruit                     Stir sweetener with water to dissolve

 

Transfer your strained berries or juice to a pint mason jar.  Add your simple syrup (dissolved sugar and water mixture) to the jar.

Pour Simple syrup and strained fruit into cup

 

Add your mineral water of choice.  I added about 7 ounces of mineral water.  I used Perrier but Pellegrino or another mineral water would work too.

Pour Mineral Water Into Mixture                     Pour Mineral Water Into Mixture

 

Gently stir your soda.  Be careful when pouring in the mineral water, it will fizz up just like soda pop would!  My girls loved this :)

Stir                     Be Careful, just like soda it can fizz over!

 

Now add a little ice if you choose and sit back and enjoy a nice glass of homemade soda pop!

Enjoying Their Sodas

 

Family Friendly Fridays: How To Make Homemade Soda Pop

Prep Time: 5 minutes

Total Time: 5 minutes

Yield: 1 Glass of Soda

Serving Size: 1 Glass of Soda

Family Friendly Fridays:  How To Make Homemade Soda Pop

Ingredients

  • 1/4 cup fresh berries of choice or 1 piece of citrus fruit of choice.
  • 7 ounces of mineral water
  • 1-2 tbsp of sweetener of choice (rapunzel, coconut sugar, maple syrup)
  • crushed ice if desired

Instructions

  1. See Instructions Above.
http://wholelifestylenutrition.com/recipes/drinks/family-friendly-fridays-how-to-make-homemade-soda-pop/

This post was featured on Monday Mania, Melt in Your Mouth Monday, Meatless Monday, Mouthwatering Monday, Homestead Barn Hop, Slightly Indulgent Tuesday, Tasty Tuesday Tidbits, Hearth & Soul Blog Hop, Tempt My Tummy Tuesday, Tasty Tuesday Party, Tasty Tuesday, Traditional Tuesday, Made From Scratch Tuesday, Kids In the Kitchen,Real Food WednesdayWhat’s Cooking WednesdayAllergy Free WednesdaySustainable WaysWhole Food WednesdayHealth 2dayWhole Foods Wednesday 2Simple Living Wednesday,Simple Living WednesdaySimple Lives ThursdayFull Plate ThursdayPennywise PlatterYour Green Resource,Fresh Bites FridayFreaky FridayFriday FoodFrugal Fridays, Fight Back Fridays, Sugar Free Sunday, Seasonable Celebration

Join the Conversation

23 comments
Corey
Corey

Carbonate any natural drink using the My Pop Old Fashioned Soda Shoppe for a penny a glass.

naturalmothers
naturalmothers

I love this tutorial and the images are beautiful! You have a great eye! 

Thanks for sharing this at Natural Mother's Seasonal Celebration Sunday! x

Miz Helen
Miz Helen like.author.displayName 1 Like

The girls are just adorable!  This looks like a fun project and a very tasty one.  Thanks for sharing with Full Plate Thursday and come back soon!

Miz Helen

Jen@MamaZen
Jen@MamaZen

My kids are just beginning to show an interest as well.  I can't wait to try this with them!  New follower via Simple Lives blog hop :)

adoctorandanurse
adoctorandanurse like.author.displayName 1 Like

How much fun is that!  My kids will totally love this.  Healthy to boot.  Seltzer water is a staple in our refrigerator.  Making your own healty soda will be a big hit in our house.  Thanks so much for sharing this fun recipe!

AdventurzNchild
AdventurzNchild

My kids would really get a kick out of this - thanks for linking with Kids in the Kitchen! 

itsmelm
itsmelm like.author.displayName 1 Like

This sounds like a great idea. I am going to try it with my husband. I have been trying to get him to switch to water from pop or the flavored store water for quite some time.  Thanks Halle.

16ballsinairlib
16ballsinairlib

They are so precious!! We do this alot with limes and lemons in the summer - but use stevia instead...

 

or you could culture it with kefir grains...

my hubs makes the most delish grape "soda" with water KEfir grains - and it's alive...

blessings!

http://bit.ly/tjXzWC

 

hallecottis
hallecottis moderator

 @16ballsinairlib you know I am doing something similar with liquid whey and homemade lemon aid creating a natural fizzy and bubbly drink. 

CarrieCookeRaab
CarrieCookeRaab

Halle! Ok, this is over the top amazing!!! Love it! We do not drink soda and sometimes it is hard for our boys to always be drinking "water" when every other kid is drinking sugary juices, soda,etc.  They will be SO excited to hear "we can make soda."  I can see us making this on a hot summer day! Thanks so much! (the link is working... thx for your patience!) Can't wait for you to share it with us at Kids in the Kitchen.  Such a blessing you are!!! :)

frugalfarmwife
frugalfarmwife

That looks so fun! actually looks much, much more tasty than the commercial cokes. :) 

Whole Lifestyle Nutrition
Whole Lifestyle Nutrition

My daughter just turned 8. Be prepared for him to be a little afraid of the bubbles. My girls were like, "this tickles my nose", LOL :) Happy Birthday to your son (Easter Birthday)!

Michelle Conrad
Michelle Conrad

This is a great idea! So far my son has not had pop either. But this would also just add a little variety for him.

Rhonda Harader Cain
Rhonda Harader Cain

I haven't had soda for 16 months or so & I do something very similar when I crave. Little carbonation. I have used a splash of cherry juice & add lime.

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