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Organic Coconut Flour Pizza Crust Recipe
Prep Time: 5 minutes- Cook Time: 10 minutes
- Total Time: 15 minutes
Yield: 12 pieces 1x
Category: main dish
Method: baking
Cuisine: italian
Prep Time:
Yield:
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Pin RecipeDescription
This organic coconut flour pizza crust recipe is easy and delicious!
Ingredients
- 4 eggs
- 1/4 cup Greek yogurt
- 1/4 cup coconut flour
- 2 oz shredded grass fed raw cheddar
- 1/2 tsp Italian seasoning
- salt and garlic powder to taste
Instructions
- Mix together eggs and Greek yogurt until blended well.
- Add Italian seasoning and coconut flour and mix until there are no more lumps.
- Stir in cheese, and spread onto greased parchment paper, spreading it as thin as possible.
- Lightly sprinkle some garlic powder and salt on top.
- Bake in a preheated 400 F degree oven for 10-12 minutes.
- Take out and put the topping of choice on.
- Bake an additional 8-10 minutes.
Nutrition
- Serving Size: 3 pieces
- Calories: 176.5
- Fat: 11.0 g
- Carbohydrates: 4.7 g
- Protein: 12.4 g
Halle Cottis says
July 18, 2011 at 12:00 pmI think you all are really going to love this pizza! Give it a try and let me know what you think! 🙂
Anna says
July 31, 2011 at 1:27 pmThis pizza is amazing! I topped with chicken, tomato sauce, onions and peppers it was REALLY good! thanks for the recipe!
janice gardner says
August 12, 2011 at 1:08 pmHalle, just made this pizza for lunch and it was great. Topped with tomatoes, garlic, onions, mushrooms, some left over turkey and spinach. Yummy!!
Halle Cottis says
October 8, 2011 at 6:52 amPizza night with my family last night. I love this pizza. I’m telling you, it taste like the real thing. Topped it with organic pizza sauce, mushrooms, organic pepperoni and cheese! It was so great! 🙂 Music to my ears when my girls ask for another piece and there is no more!
Polly Heinselman says
October 23, 2011 at 1:28 amSounds so yummy I’ll have to try. Being new to parchment paper ….where do you find it AND does it go in the oven with pizza dough?
Whole Lifestyle Nutrition says
October 23, 2011 at 1:28 amYou can find it in any grocery store Polly next to the plastic wrap and foil. It goes into the oven and this doesn’t stick on it at all! It is some great stuff 🙂
Polly Heinselman says
October 23, 2011 at 1:28 amThanks for reply. Will get some and give it a try.
LynnCarangelo says
December 29, 2011 at 3:41 pmDoes it get crispy?
LynnCarangelo says
December 29, 2011 at 3:42 pmDoes it get crispy?????
hallecottis says
December 29, 2011 at 4:19 pm@LynnCarangelo I wouldn’t say it was crispy, but not soggy either. It has a nice texture. You could try cooking it a little longer to see if that makes it more crispy. I love this crust!
Jack says
July 27, 2013 at 5:29 pmwhat is the diameter of the crust ?
UnDiet Recipes says
December 30, 2013 at 4:31 pmIt looks as if this crust would work well as a wrap. Have you tried it that way? I’m traveling and can’t wait to get home and try this!
Halle Cottis says
December 31, 2013 at 3:33 pmI have not, but yes I think you are right…it would work well! Let us know if you should try it how it turns out!
Steve says
April 23, 2014 at 8:42 pmDoes it have an eggy taste? tried so many different things but they all seem to end up tasting like an omelette.
Dolly says
April 30, 2014 at 8:58 pmI made this tonight and it was DELICIOUS! My crust stuck to the parchment paper though…did I do something wrong?
Halle Cottis says
May 2, 2014 at 12:50 pmdid you grease the parchment paper? I haven’t had any issues with it sticking to it.
Annie says
May 25, 2014 at 4:36 pmI’d love to add some coconut oil to this crust. You think I could cut the yogurt in half and replace it with oil? Any thoughts on what it would do to the crust??? (My favorite store-bought grain-free crust has quite a bit of coconut oil in it). Thank YOU SO MUCH!!
Halle Cottis says
May 26, 2014 at 8:58 amI think that would work just fine. Might even make the crust crispier with the oil. Please do share the results 🙂
Annie says
May 26, 2014 at 7:59 pmThank you for the reply! I plan on making it this week and I will let you know how it turns out:)
K says
May 31, 2014 at 10:30 amWhat does the nutritional information refer to? the whole thing? the serving? I have put the whole recipe though a calorie counter and the macros came out completely differently:(this is for the whole recipe, not divided into serving)
Calories 395 Calories from Fat 204
Total Fat 22.7g
Saturated Fat 8.8g
Total Carbohydrates 4.8g
Sugars 4.0g
Protein 42.0g
Halle Cottis says
May 31, 2014 at 11:24 amThere are 4 servings in this dish. So this makes 12 pieces and the nutritional information is for 3 pieces (crust only)…it does not include sauce, topping or cheese.
Annie says
June 27, 2014 at 4:41 pmI finally got around to making your pizza crust with the coconut oil. I subbed 1/2 of the greek yogurt out for coconut oil. So I used 1/8 cup of greek yogurt, and 1/8 cup of coconut oil. IT’S DELICIOUS! I don’t have your original recipe to compare it to, but this was just wonderful. Thank you so much for the recipe!!
Taz says
November 9, 2014 at 4:49 pmTo the real food fans out there this is barely a real pizza, compared to dominos, pizza hut, goodfellas Etc … It’s an omelette with a slight pizza taste. The coconut flour seems to bind the ingredients very well though.
Consistency is like a thick wrap (it’s not crusty or hard).
Taste is like eating an omelette with a firmer texture.
Kids still liked it as that’s all they could eat but it’d be great if someone could give us a decent pizza recipe
Kids do want it again in the future, so it’s good but it is not a pizza alternative.
More than likely this comment will be removed but I wanted to be honest with you all.
Halle Cottis says
November 11, 2014 at 8:57 amThanks so much for your feedback Taz!
Renee says
April 15, 2015 at 4:11 pmCan this crust be frozen after the first baking to use later? Or frozen with toppings for my husband to throw in the oven when I’m not around?
Halle Cottis says
April 17, 2015 at 9:45 amSure can!
H C says
March 29, 2018 at 7:35 pmI greased the parchment paper liberally with Pam spray and the parchment paper stuck to the crust. What a mess!
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