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Organic Coconut Flour Pizza Crust Recipe
Prep time
Cook time
Total time
Nutritional Information: Calories: 176.5 Fat: 11.0 g Carbohydrates: 4.7 g Protein: 12.4 g
Serves: 12 pieces
Ingredients
- 4 eggs
- ¼ cup greek yogurt
- ¼ cup coconut flour
- 2 oz shredded grass fed raw cheddar
- ½ tsp Italian seasoning
- salt and garlic powder to taste
Instructions
- Mix together eggs and greek yogurt until blended well.
- Add Italian seasoning and coconut flour and mix until their are no more lumps.
- Stir in cheese, and spread onto greased parchment paper, spreading it as thin as possible.
- Lightly sprinkle some garlic powder and salt on top.
- Bake in a preheated 400 F degree oven for 10-12 minutes.
- Take out and put topping of choice on.
- Bake an additional 8-10 minutes.
Nutrition Information
Serving size: 3 pieces
I think you all are really going to love this pizza! Give it a try and let me know what you think! 🙂
This pizza is amazing! I topped with chicken, tomato sauce, onions and peppers it was REALLY good! thanks for the recipe!
Halle, just made this pizza for lunch and it was great. Topped with tomatoes, garlic, onions, mushrooms, some left over turkey and spinach. Yummy!!
Pizza night with my family last night. I love this pizza. I’m telling you, it taste like the real thing. Topped it with organic pizza sauce, mushrooms, organic pepperoni and cheese! It was so great! 🙂 Music to my ears when my girls ask for another piece and there is no more!
Sounds so yummy I’ll have to try. Being new to parchment paper ….where do you find it AND does it go in the oven with pizza dough?
You can find it in any grocery store Polly next to the plastic wrap and foil. It goes into the oven and this doesn’t stick on it at all! It is some great stuff 🙂
Thanks for reply. Will get some and give it a try.
Does it get crispy?
Does it get crispy?????
@LynnCarangelo I wouldn’t say it was crispy, but not soggy either. It has a nice texture. You could try cooking it a little longer to see if that makes it more crispy. I love this crust!
what is the diameter of the crust ?
It looks as if this crust would work well as a wrap. Have you tried it that way? I’m traveling and can’t wait to get home and try this!
I have not, but yes I think you are right…it would work well! Let us know if you should try it how it turns out!
Does it have an eggy taste? tried so many different things but they all seem to end up tasting like an omelette.
I made this tonight and it was DELICIOUS! My crust stuck to the parchment paper though…did I do something wrong?
did you grease the parchment paper? I haven’t had any issues with it sticking to it.
I’d love to add some coconut oil to this crust. You think I could cut the yogurt in half and replace it with oil? Any thoughts on what it would do to the crust??? (My favorite store-bought grain-free crust has quite a bit of coconut oil in it). Thank YOU SO MUCH!!
I think that would work just fine. Might even make the crust crispier with the oil. Please do share the results 🙂
Thank you for the reply! I plan on making it this week and I will let you know how it turns out:)
What does the nutritional information refer to? the whole thing? the serving? I have put the whole recipe though a calorie counter and the macros came out completely differently:(this is for the whole recipe, not divided into serving)
Calories 395 Calories from Fat 204
Total Fat 22.7g
Saturated Fat 8.8g
Total Carbohydrates 4.8g
Sugars 4.0g
Protein 42.0g
There are 4 servings in this dish. So this makes 12 pieces and the nutritional information is for 3 pieces (crust only)…it does not include sauce, topping or cheese.
I finally got around to making your pizza crust with the coconut oil. I subbed 1/2 of the greek yogurt out for coconut oil. So I used 1/8 cup of greek yogurt, and 1/8 cup of coconut oil. IT’S DELICIOUS! I don’t have your original recipe to compare it to, but this was just wonderful. Thank you so much for the recipe!!
To the real food fans out there this is barely a real pizza, compared to dominos, pizza hut, goodfellas Etc … It’s an omelette with a slight pizza taste. The coconut flour seems to bind the ingredients very well though.
Consistency is like a thick wrap (it’s not crusty or hard).
Taste is like eating an omelette with a firmer texture.
Kids still liked it as that’s all they could eat but it’d be great if someone could give us a decent pizza recipe
Kids do want it again in the future, so it’s good but it is not a pizza alternative.
More than likely this comment will be removed but I wanted to be honest with you all.
Thanks so much for your feedback Taz!
Can this crust be frozen after the first baking to use later? Or frozen with toppings for my husband to throw in the oven when I’m not around?
Sure can!