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Gluten Free Grain Free Recipes Side Dish WLN Favorites

Rustic Green Beans, Holistic Recipe

Rustic Green Beans

Nutrition Info

  • Calories: 98.0
  • Fat: 7.7g
  • Carbohydrates: 3.9g
  • Protein: 1.6g

Ingredients

  • 2 pounds fresh green beans, trimmed and cut into 1/2″ pieces
  • 2 cups water
  • 1 tsp unrefined sea salt
  • 1/3 cup grass fed butter
  • 2 1/2 tsp steviva blend or sweetener of choice
  • 1 tbsp fresh basil cut into thin strips
  • 1/2 tsp garlic powder
  • 1/4 tsp pepper
  • 1/4 tsp unrefined sea salt
  • 2 cup halved cherry or grape tomatoes

Directions

  1. Place beans in a dutch oven with the 2 cups of water and 1 tsp of salt.
  2. Bring to a boil, cover and reduce heat and cook for 5-7 minutes or until beans are slightly tender.
  3. Drain beans and add butter steviva blend, basil, garlic powder, pepper, and salt.
  4. Stir gently.
  5. Pour tomatoes over beans and toss gently.
  6. Serve hot.

Serving Size: Serves 8, Serving size 4 oz

Number of Servings: 8

Note:  All ingredients in this recipe are organic


Halle Cottis/Whole Lifestyle Nutrition is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

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