There is nothing I enjoy better than having a creamy bowl of hot soup on a cold winters day! This soup is so delicious and sure to please everyone!
First, cut up your cauliflower into small pieces and set aside.
Next, cut a medium onion into small chunks or pieces.
Melt your grass fed butter in a stock pot over medium heat.
Add onions and sauté until soft and tender.
Add garlic to onions and simmer for 1 more additional minute. Add your homemade chicken stock to the stockpot.
Add cauliflower, thyme and simmer for 20 minutes or until cauliflower is soft and tender.
With a stick blender or food processor, puree soup until smooth and silky.
Soup will be creamy and smooth. In a small bowl add 1/4 cup half and half, cream or milk. Add a few tablespoons of hot soup to the cold cream a little at a time and gently warm the cream. Add the warm cream to the rest of the soup and stir.
Serve hot with a little thyme on top. Enjoy!
Creamy Organic Cauliflower Soup Recipe
Prep Time: 10 mins- Cook Time: 20 mins
- Total Time: 30 minutes
- Yield: 8 cups
Prep Time:
Yield:
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Nutrition Info: Calories: 113.5 Fat: 5.5g Carbohydrates: 7.8g Protein: 5.6g
Ingredients
- 1 large head of cauliflower, cut into pieces
- 2 tbsp grass fed butter
- 1 medium to large sweet onion
- 2 cloves garlic, minced
- 4 cups homemade chicken stock, see recipe
- 1/2 tsp dried thyme or 4 sprigs of fresh thyme
- 1/4 cup half and half, cream or raw milk
- Salt and pepper to taste
Instructions
- In a large stockpot over medium heat melt the grass fed butter.
- Add onions and sauté until soft and tender, about 5 minutes.
- Add minced garlic and sauté for 1 more additional minute.
- Add chicken stock, thyme, and cauliflower to the pot.
- Bring back to a boil and reduce heat and simmer for 20 minutes or until cauliflower is soft and tender.
- Salt and pepper to taste.
- With a stick blender (or a food processor would work too in small batches) blend soup until pureed and well blended.
- Add 1/4 cup half and half to a bowl. Add a few tablespoons of soup to the cold cream/half and half a little at a time, gently warming the cream. Add warmed cream to the soup and mix well. Serve hot.
Nutrition
- Serving Size: 1 cup
Wondering how coconut milk would work? Still on 2 week elimination of dairy.
It would work great Rhonda. You could so easily eliminate the cream/milk product and it still taste amazing. I would try that first and if you want it more creamy try adding your fresh coconut milk.
Thank you! I have a head of cauliflower in the fridge & chicken stock in the freezer : )
In South Texas you just have to turn the air down and eat soup anytime. Lol
Actually Melissa this soup is very good cold too 🙂
Occasionally
I bet that would be good with grated cheese on top, for those who eat dairy.
My oldest son and I LOVE soup but I can’t get my two little ones to touch it so we hardly ever make it. ):
I just tried this recipe and I am in love. This soup is awesome. My two girls absolutely loved it, they even made me “Thank you for the soup” cards after dinner.
@JeanetteContreras Oh how cute 🙂 I am so glad you and your girls liked it. Mine enjoyed it as well.