Nutrition Info

Ingredients

• 1 1/2 pounds pork chops (3-4 large ones)
• 1 tbsp grass-fed butter
• 1 tbsp coconut oil
• 2 tbsp maple syrup
• salt to taste

Directions

1. Generously salt both sides of your pork.
2. In a large fry pan, melt butter and coconut oil over medium heat.
3. Add pork chops and cook each side for 5 minutes, or until nicely browned.
4. Once both sides are browned and the internal temperature reaches 155 degrees F, pour 1 tbsp of maple syrup on the four pork chops. Turn them over and pour the other 1 tbsp of maple syrup on.
5. Allow the pork to saute in the pan until the pork chops have a nice glaze, about 1 min per side.

Serving Size: Makes 4 pork chops, Serving is 1 pork chop

Number of Servings: 4