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Grilling Recipes Recipe Videos Recipes Videos WLN Favorites

How To Grill Spaghetti Squash

How To Grill Spaghetti Squash

Infusing Flavors Into Spaghetti Squash

 

So I am absolutely in love with this new method of cooking spaghetti squash!  You guys, if you have tried to cook spaghetti squash before and if you were left with a bland and less desirable taste, you will want to try this recipe!

I mean really, this squash has so much flavor!  Not only is this infused with garlic, but it also has the incredible flavor of the grill!

I promise this will be the only way you will want to cook spaghetti squash from now on!

How To Grill Spaghetti Squash Video

 

So I thought I would show you how to grill a spaghetti squash in this quick recipe video.

How incredible does this look?

 

I mean really you guys, how amazing does this look? Just pull the flesh away from the skin (with a fork) and it will automatically shred like spaghetti.

Top with your favorite sauce, or just eat it as is!  I hope you enjoy this recipe and please let me know if you should have any questions in the comment section below.

Happy grilling everyone!

 

How to Grill Spaghetti Squash | WholeLifestyleNutrition.com

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How to Grill Spaghetti Squash | WholeLifestyleNutrition.com

How To Grill Spaghetti Squash


★★★★★ 4.8 from 5 reviews
  • Author: Halle Cottis
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: grilling
  • Method: grilling
  • Cuisine: american
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Description

How To Grill Spaghetti Squash!


Ingredients

  • 1 spaghetti squash
  • olive oil liberally drizzled
  • salt to taste
  • pepper to taste
  • 4–6 garlic cloves

Instructions

  1. Cut the squash in half and remove the seeds.
  2. Drizzle liberally with olive oil.
  3. Liberally salt and pepper squash.
  4. Add 2-3 garlic cloves to each half.
  5. Marinate the squash at room temperature for 1/2-1 hour long.
  6. Preheat grill to medium heat.
  7. Place the squash cut side up on the grill, leaving the garlic and olive oil in the squash.
  8. Cook for 20 minutes, and carefully flip over. The grill will most likely flame up from the olive oil so be careful!
  9. Cook for another 5 minutes or until the flesh easily pulls away from the skin with a fork.

Did you make this recipe?

Tag @hallecottis on Instagram and hashtag it #wholelifestylenutrition


Halle Cottis/Whole Lifestyle Nutrition is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

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Comments

  1. SMcmnn says

    December 8, 2015 at 7:54 pm

    What a great idea! I found it took a bit longer than 20 minutes (more like 35) but I also used a fairly large squash. Thanks!

    ★★★★★

  2. MJ says

    April 8, 2016 at 3:32 pm

    So I tried this, and it was amazing. In fact, it inspired me to make homemade marinara. I roasted 6 lbs of roma tomatoes on the grill in their skins. I also put a whole bunch of garlic and two onions on the grill unpeeled. When they were cooked enough that they smelled like sauce, I took them off and peeled the burned tomato skins (a huge treat for the dogs.) I rough cut the tomatoes in a bowl. I peeled the garlic and onions, threw them in the food processor, and put the whole bunch to simmer in the crockpot overnight with salt, pepper, and basil. In the morning, I ladled out some of the biggest chunks out of the sauce, put it in the blender, then poured it back in. Repeat until the right consistency for the best chunky marinara on the planet.

    • Halle Cottis says

      April 11, 2016 at 9:47 am

      Wow doest that sound amazing! Thanks for sharing MJ!

  3. Karen says

    April 16, 2016 at 6:06 pm

    It was fabulous! Thank you!

    • Gabe Schuessler says

      December 4, 2019 at 7:14 pm

      We take the grilled squash stir up and put taco toppings in it .Fresh salsa and avacado ,groud chicken or pork

  4. I'm THAT Carol says

    June 19, 2016 at 6:41 pm

    In the summer I love grilling as much as I can to keep me out of the kitchen. This has transformed me!!! I have like spaghetti squash but always felt it needed a little something. This is it! I made a wonderful meat sauce to cover this delicious tender masterpiece last time. This time I made chicken parmesan also… Wow is the taste of the squash over to the delicious and I don’t feel stuffed like traditional pasta. Thanks for sharing!

    • Halle Cottis says

      June 20, 2016 at 9:24 am

      So happy you are enjoying it! This is hands down my most favorite way to cook spaghetti squash!

  5. AprilMay says

    September 26, 2016 at 11:32 am

    At first I was worried about how much olive oil was used and how smushy it’d get. I knew the fire was coming, I knew it. Then after I saw the flare up I realized grill fires YUP this is the recipe for me (there is a reason I grill and not cook in the kitchen).

    ★★★★

  6. Frederick Dixon says

    March 26, 2017 at 3:45 pm

    I made this with a few changes, I minced the garlic up hoping the oils would help during the marinading process, also I liked the knife into the flesh from inside the squash in numerous places to help that marinade soak the meat better, let’s hope for the best!

  7. Todd says

    June 19, 2017 at 3:26 pm

    Just a great, yet simple recipe to cook amazing spaghetti squash. I really like the idea of making a roasted tomoato sauce and make “spaghetti” as MJ mentioned above. Will definitely be on the menu soon.

  8. Mike says

    November 5, 2017 at 12:03 pm

    Great way to cook squash, I’ve been doing this for years. This holds true for most squashes including Acorn and butternut squash. For spaghetti squash I like to substitute the salt with powdered chicken bullion and a little butter in the center or spray butter if you like. I still use the olive oil too and you can sprinkle a little cayenne pepper over top if you want to add a kick. So good!

  9. Maureen says

    May 5, 2018 at 7:50 pm

    Made this recipe tonight. It was awesome!
    I a man interested in what brand of oils you use?

  10. Judy Andrews says

    August 8, 2018 at 2:48 pm

    Very interesting! Do you recommend a certain oil for dizziness?

  11. Jackie says

    September 15, 2018 at 8:49 pm

    be sure you use fat garlic–mine went straight through the grill grates–bummer, Grilling took at bit longer at higher heat than suggested.

    ★★★★★

  12. Patrick Bibens says

    December 12, 2018 at 8:42 pm

    What marinade? Just oil, salt, pepper, butter, garlic?

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I'm on a mission to liberate women who are not living true to themselves to walk into life being EXACTLY who they were meant to be. I believe that women should put themselves first. When you choose yourself today, amazing things can happen.  I'm glad you're here! ❤Learn More →

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