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Gluten Free Grain Free Recipes Side Dish WLN Favorites

Pancetta Sprouts and Squash, Holistic Recipe

 

Pancetta Sprouts and Squash

 

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Pancetta Sprouts and Squash

Pancetta Sprouts and Squash, Holistic Recipe


  • Author: Halle Cottis
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: side dish
  • Method: baking
  • Cuisine: american
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Description

This pancetta Sprouts and squash recipe is the perfect side dish for fall!


Ingredients

  • 4 oz pancetta
  • 12 oz Brussels sprouts, halved
  • 2 tbsp grass fed butter
  • 2 cups cubed butternut squash
  • Salt and pepper to taste
  • 1/4–1/2 tsp. paprika

Instructions

  1. Preheat oven to 450 F.
  2. Over medium high heat, sauté pancetta for 2 minutes.
  3. Place brussel sprout halves face down with pancetta and brown for several minutes in pancetta grease.
  4. Add butter, butternut squash, salt, and pepper to taste and 1/4-1/2 tsp paprika (depending on taste) to pancetta mixture.
  5. Stir and coat well.
  6. Allow cooking for 2-3 minutes.
  7. Transfer to a roasting pan and bake for 15 minutes.
  8. Serve hot.

Notes

Nutrition Info: Calories: 169.2 Fat: 7.1g Carbohydrates: 18.5g Protein: 11.4g

Nutrition

  • Serving Size: 1 serving

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Halle Cottis/Whole Lifestyle Nutrition is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

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Comments

  1. Jan Martin Whitlinger says

    November 8, 2011 at 4:27 pm

    Halle, I am definitely making this for Thanksgiving–if not before–and adding some dried cranberries to it for an extra little holiday “zing”!

  2. Whole Lifestyle Nutrition says

    November 8, 2011 at 5:00 pm

    Yum Jan, that sounds so good…How about using fresh cranberries?

  3. Julie Skinner says

    November 8, 2011 at 6:32 pm

    I’ve had this dish in a fancy pants restaurant in Seattle. They added walnuts as well. The extra crunch was a nice texture change.

  4. Andrea Shink says

    November 8, 2011 at 8:31 pm

    looks so delicious!!! right up my alley!

  5. Jan Martin Whitlinger says

    November 8, 2011 at 8:31 pm

    Great idea, Julie. I’m adding cranberries AND walnuts! ;-))))

  6. Andrea Shink says

    November 11, 2011 at 5:04 pm

    I said it was up my alley & I wasn’t kidding: cooking it now~!!! when/where do we add the paprika? smoked, hot or sweet??

  7. Whole Lifestyle Nutrition says

    November 11, 2011 at 11:28 pm

    typo in that recipe thanks 🙂 I used smoked paprika Andrea but you could use any. I corrected the recipe to indicate where to put it in.

  8. Andrea Shink says

    November 13, 2011 at 10:44 am

    well, its too late, and the Jury is back in: the Brussels were a huge hit!!! there were only 6 halves left (which I had yesterday) and I kindof doubled the recipe from your amounts for 11 ppl. and served Haricot Vert as well. Definitely make this again. Who knew the humble little brussel sprout could be THAT delicious???

small head shotWelcome! I'm Halle Cottis.

I'm on a mission to liberate women who are not living true to themselves to walk into life being EXACTLY who they were meant to be. I believe that women should put themselves first. When you choose yourself today, amazing things can happen.  I'm glad you're here! ❤Learn More →

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