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Gluten Free Grain Free Grilling Recipes Main Dish Recipes WLN Favorites

Amazing Slow Cooked Organic Ribs Recipe

One of my passions is BBQ! A great BBQ requires time and patients. This dish might take a little longer, but you are well rewarded with the most delicious barbecue. I knew it would be a challenge to create a BBQ sauce without brown sugar or a ton of regular sugar. After several attempts, I came up with a delicious healthy barbecue sauce that you can use on ribs, chicken, hamburgers, and pizzas or anything else you might like barbecue sauce on!

 

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Amazing Slow Cooked Organic Ribs Recipe


  • Author: Halle Cottis
  • Prep Time: 15 mins
  • Cook Time: 3 hours 30 mins
  • Total Time: 3 hours 45 min
  • Yield: 1 rack of ribs 1x
  • Category: Main
  • Method: Baking, Grill
  • Cuisine: American
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Description

Learn how to make the most delicious ribs you have ever tasted!


Ingredients

  • 1 rack of baby back ribs
  • 1 1/2 cups of favorite BBQ sauce or you can make your own (see recipe)
  • dry rub (optional) (see recipe)

Instructions

  1. Remove membranes from ribs.
  2. Cut ribs into about 3 rib sections, season with a rub of choice. If using a rub, you can leave the rub on overnight in the refrigerator for better flavor and then proceed with recipe.
  3. Place ribs in a large 9×13″ baking dish.
  4. Cover with BBQ sauce (see recipe)
  5. Cover with foil and refrigerate several hours.
  6. Remove from refrigerator and cook covered ribs at 250 degrees for 3 1/2 hours. *Note* Foil is best to lock in the steam, so be sure to tightly cover the 9×13″ pan with foil.
  7. After cooking time is complete, remove tin foil and place on a medium-high heat grill for 5 minutes basting the whole time. Grill until crispy on top.
  8. If you don’t want to grill you can remove tin foil from top and broil them for 5-10 minutes for a crispy top.

Nutrition

  • Serving Size: 2-3 ribs
  • Calories: 257.9
  • Fat: 14.0g
  • Carbohydrates: 24.0g
  • Protein: 11.3g

Did you make this recipe?

Tag @hallecottis on Instagram and hashtag it #wholelifestylenutrition

 

Click here to watch a How-To Video-Making Your Own BBQ Ribs.


Halle Cottis/Whole Lifestyle Nutrition is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

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BBQ Sauce Recipe for Amazing Slow Cooked Organic Ribs »

Comments

  1. Inogen MacKenzie says

    April 3, 2015 at 1:13 am

    This isn’t vegan.

    • Halle Cottis says

      April 3, 2015 at 8:13 am

      I never said it was vegan?! I am not a vegan website. Even though not vegan as you state, it is super delicious! 🙂

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small head shotWelcome! I'm Halle Cottis.

I'm on a mission to liberate women who are not living true to themselves to walk into life being EXACTLY who they were meant to be. I believe that women should put themselves first. When you choose yourself today, amazing things can happen.  I'm glad you're here! ❤Learn More →

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